chriscabezudo1615

[chriscabezudo1615]

Texas Renaissance Festival ... last adults only weekend of the year for us .. had a blast. #cabezudofamily #family #beetlejuice #beetlejuicelydia #texasrenaissancefestival #swolemate #polyamorous #lifestyle (at Texas Renaissance Festival) https://www.instagram.com/p/CHEivfDsaaV/?igshid=3kdeedu5qkdy

[chriscabezudo1615]

Let’s be clear... everything can be an excuse if you try hard enough. First time in over a year I can hit the squats heavy. 240 x 6 not even close to where I was when ever I got injured. But after months of therapy I am almost there. #noexcuses #squats #heavylifting #legday #swolemates #lifting #gym #fitness #kickboxing #texaskickboxingacademy #lifetimefitness (at Life Time Fitness - Cinco Ranch) https://www.instagram.com/p/CG2TyuuMOOc/?igshid=rtdwhsdlxdr0

[chriscabezudo1615]

Little arms are growing.... progress Takes time, #katytx #progress #dedication #fitness #gym (at Life Time Fitness - Cinco Ranch) https://www.instagram.com/p/CGqYYvNsD8T/?igshid=164b8w3aoo7qb

[chriscabezudo1615]

Her first class of #jiujitsu post surgery. I am so proud of you @lov3lifeb3str0ng you have grow so much and overcome every challenge that live have thrown at you #fitness #warrior #fibromyalgia #fibrowarrior #swolemates #supportsystem #survivor #abusesurvivor #family (at Texas Kickboxing Academy) https://www.instagram.com/p/CGoQ_L1sMLc/?igshid=134kf6b0hkenf

[chriscabezudo1615]

300 yards all within 5 inches of the bullseye. #fitness #guns #longrangeshooting (at American Shooting Centers) https://www.instagram.com/p/CCg0YvIsnwu/?igshid=3aakhn6r7js3

[chriscabezudo1615]

View this post on Instagram

A post shared by Chris Cabezudo (@ccabezudo)

High rep killing back #backday #dumbbellrows #beastmode #fitness #gym (at Life Time Fitness - Cinco Ranch) https://www.instagram.com/p/CCErIcugA5l/?igshid=1czi7xzi6zle2

[chriscabezudo1615]

A couple days ago Janis on the hospital and knowing the odds where not good. Doctor told me to be ready for the worst. I ask my self, what should I have done differently. Looking back this picture is one of our happiest memories together... I want more memories like this, we never know when is the last day we get to see each other or say I love you. Let’s enjoy life. #survivor #love #memories #life (at Xel-Ha Park) https://www.instagram.com/p/B_G2MFUAn3S/?igshid=nfw1spoi0wgu

[chriscabezudo1615]

Getting used to work with the weight vest again... having a hard time getting my traps used to it. #coronavirus #stayhome #fitness #biseps #weightvest #homegym (at Cinco Ranch, Texas) https://www.instagram.com/p/B-OBQ4Rg9Zm/?igshid=liq5xth5dfmq

[chriscabezudo1615]

Cobá Ruins, 120 step climb to the tallest Pyramid tourist are still able to climb ... one crossed out of the bucket list #bucketlist #mayanruins #mexico #tulum #fitness #travel #swolemates were the Mayans monogamists? (at Coba Ruinas Arqueológicas) https://www.instagram.com/p/B-C1VcOgnQ9/?igshid=ad89undahdqv

[chriscabezudo1615]

Rule #1 Cardio..... rule #2 there are no rules while on vacation 😂 #tulumjunglegym #squats #bodybuilding #beach #swole #swolemates #gym #fitness #vacation #bucketlist (at Tulum Jungle Gym) https://www.instagram.com/p/B9xccEsAJY7/?igshid=1hqqxd5iqaipb

[chriscabezudo1615]

{motivational quote} {stats of the workout} {bunch of relevant hashtags} {some weird hashtags about my secret life}. #swole #chestday #bestmode #lifestyle (at Life Time Fitness - Cinco Ranch) https://www.instagram.com/p/B9nra_vAVMd/?igshid=51tg0ezqti

[chriscabezudo1615]

Keep improving, keep learning, keep growing. A little every day compounds into future success, and when you reach your goal, remember to give back #fitness #gym #entrepreneur #dreamer #learner #imperfect #mcp #cloudarchitect #giveback #fullcircle (at Cinco Ranch, Texas) https://www.instagram.com/p/B8At3r1gqAI/?igshid=72nopv6whrwb

[chriscabezudo1615]

Guns and Shields... chest day and the lats popping out #chestday #chestworkout #lats #biseps #beastmode #gym #fitness #swolemates #poly #chestflys (at Life Time Fitness - Cinco Ranch) https://www.instagram.com/p/B6-_SAegXTF/?igshid=1aa56bdrocx27

[chriscabezudo1615]

Peak of the week. Leg extensions at 305 lbs. after these set the tendon on my left knee decided it didn’t wanna work any more 😂 now walking with a brace for the next couple week, but the picture tho 🙄😅 #legextension #quads #fitness #beastmode #kneeinjury #knee #injury #swole #legs #legsfordays (at Life Time Fitness - Cinco Ranch) https://www.instagram.com/p/B6Dz4YtgcWv/?igshid=n4tnmc9zpfd5

[chriscabezudo1615]

View this post on Instagram

A post shared by Chris Cabezudo (@ccabezudo)

Getting my numbers up, looks like I am not going to meet my goal this year... bench pressing 315 is not as easy as it looks for a light weight (165 lbs) #goals #real #gym #fitness #gym #gymrat #fitnessgoals #swolemate #deadlift #keepup #motivation (at Life Time Fitness - Cinco Ranch) https://www.instagram.com/p/B59KnYDAJpY/?igshid=1c3ughvb3x1nq

[chriscabezudo1615]

View this post on Instagram

A post shared by Chris Cabezudo (@ccabezudo)

Not a max, however this time I was on the gym by my self, no spotter, no help. It takes a lot more effort to push forward when there is no one looking. But you and only you are responsible for your fitness journey. #fitness #gym #fibromialgia #husband #swolemates #beastmode (at Life Time Fitness - Cinco Ranch) https://www.instagram.com/p/B5yqhd-gmYX/?igshid=1geemc5cihmzj

[chriscabezudo1615]

4 at 315, 1 at 335 and a failure at 365... increasing deadlift volume every week #deadlift #beastmode #gym #fitness #fit #swolemates #swole (at Life Time Fitness - Cinco Ranch) https://www.instagram.com/p/B5bi9jFgKMv/?igshid=1yai0iqzmhfu