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I made a portable altar for low spoons days when I’m stuck in bed ☾

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Charging my peppermint tea from Old Fashioned Foods next to some of my favorite things to absorb good vibes.

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Bed magic (for my spoonie witches):

The setup: 🌟-Sigils placed under your mattress for pain-free rest and anything else you need! 🌟-Place crystals under your pillow (or in the case) for restful sleep or a specific use. I often place amethyst and Quartz under my pillow for headaches! 🌟-Hang herb sachets above your bed. 🌟-Keep any supplies you want nearby in case you become bedridden.

Bedridden witchy things: 🌸-Play with spare bits of energy in the room. 🌸-Listen to music that makes you feel witchy/powerful. 🌸-Wash your face with a pre-prepared cleansing spray (add herbs and such). 🌸-If possible, open a window for at least five minutes and soak in the sensations of the outside world. 🌸-Read a witchy book/write in your grimoire. 🌸-Hold your crystals or keep them near you. 🌸-Washing your sheets/blankets/pillow case = the ultimate cleanse. 🌸-Meditate and work on breathing. 🌸-Spend some time with your tarot cards or pendulum (you don’t have to use them though!). 🌸-Do some dream magick. 🌸-Drink some herbal tea.

Remember, your witchiness isn’t based on your ability to practice all the time. It’s perfectly acceptable to take as long as you need when you aren’t feeling great.

(This is okay for everyone to reblog and use btw.)

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Back when I wasn't as sick. But the trauma from the rapes made me worse over the years. Remember kids, just cause you have a boyfriend, it doesn't give him the right to rape you brutally when you say "not tonight". It can actually make your chronic illness worse. I never knew this at the time and thought it was my duty to give him whatever he wanted. He also used standover tactics to get his drugs and alcohol out of my hard earned money. If someone is doing this to you, leave NOW! There was complete love for 2 years before it all went down hill a further 2 and a half years. But I'm lucky to have 2 wonderful friends at that time (and still do), even though I didn't tell them what happened. But I should have.

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POISON RAIN - It's when winter hits (Australian here) and you can't move around your cold arse house cause Fibromyalgia is kicking your arse. It's been horrible for us sufferers and it's only going to get worse if your house isn't warm. Luckily the owner of the house I'm in is willing to open up the fireplace again. Mornings are the worst. You come out of your Seroquel haze in pain and lack of motor skills. Fibromyalgia is a murderer if you don't have proper heating.

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Fuck I love black and white movies

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