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it’s so disturbing to think back and realize the stuff you allowed people to do to you simply because you didn’t respect yourself enough to not let it happen

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the wild thing about trauma is I’m always going to feel older in some situations but like a toddler in others and that’s frustrating

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me: I should do laundry

my brain: you should die

me: touché

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So take breaks when you need them!

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“hey i’m emotionally unstable and not good at texting do you wanna date me”

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Sleeping all day because it’s hard to find any reason to be awake anymore.

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You will always remember, your truth can never slip through your fingers. It’s resting in the seams of who you are, and sooner or later you’re gonna stumble across a pond or a mirror.

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do you ever feel lonely and unwanted even if you are with your friends

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Just because someone was abused in the past doesn’t mean they have the right to abuse you.

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Putting these up for anyone who needs them today.

Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life by Susan Forward

Why Does he DO That: Inside The Minds of Angry and Controlling Men by Lundy Bancroft

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that emotional limbo where u feel enough to know it is Bad™ but not enough to physically react to the Bad™ so u just sit w a weird weight in ur chest

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who cares, do better, move on

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me: i’m sure plenty of people burst into tears when someone is nice to them

my therapist: 

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