bounceincindia-blog

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Slam Dunk & Freestyle skills -BOUNCE Inc India

The Slam Dunk is the ultimate activity to progress your Freestyle skills and have fun at BOUNCE! The area features full-height basketball rings above runway trampolines surrounded by padded walls and floor mats. It’s like borrowing the legs of the world’s best basket-baller.

Try the simple approach first; three jumps to build your bounce height, then slam it! Once you’ve mastered this, why not add in some extra moves moves? Try passing the ball around your back or through your legs before you slam it or ask one of our awesome BOUNCE hosts to show you how it’s done!

Get creative and go for style points. Slam Dunk is one of our most addictive attractions – give it a try to find out why.

To know more: https://www.bounceinc.in/slam-dunk/

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India's largest trampoline park opens at Infiniti Mall, Malad with 40,000+ square feet of pure awesomeness! For more detail click here: https://www.bounceinc.in/venue-infiniti-mall-malad-mumbai/

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Opened at Infinit Mall, Malad, BOUNCE is a Freestyle Playground combining elements of the world’s most exciting freestyle activities in one place. Made up of wall to wall trampolines, BOUNCE is a training ground for some of the world’s leading freestyle athletes, and a skills development facility for free-spirited kids of any age. To know more: https://www.bounceinc.in/our-location/

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BOUNCE Inc is best Indoor Trampoline Park In Mumbai and a perfect place to get your adrenaline flowing and have the time of your life on the multiple trampoline stretches and foam pit. For more detail please visit https://www.bounceinc.in/about-bounce-inc/

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Discover & Visit to spend time flying in the air and jumping off walls at the SkyJumper Trampoline Park in Mumbai. The best play area in India. We're now open at Infiniti Mall, Malad. To book online visit our website www.bounceinc.in or call 18002662211

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Discover Intriguing And Exciting Things with BOUNCE Inc Mumbai

Cliff Jump at BOUNCE involves launching yourself off the balcony onto a giant air bag below. It’s an awesome adrenaline rush that gets the heart racing and doesn’t require much skill to enjoy.

Our awesome BOUNCE hosts will show you how it’s done and help you develop and progress your Freestyle skills. BOUNCE is the ultimate place to learn new skills or practice your Freestyle moves from the big bag, in the free jump arena and the X-Park! It’s the ultimate experience in the freedom and fun of Freestyle in a safe environment.

For more detail please click here: https://www.bounceinc.in/cliff-jump/

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Health Benefits of Trampoline Park in India - BOUNCE Inc

Trampolining is often promoted as one of the best and most effective exercises you can do! NASA believes that “rebound exercise is the most efficient, effective form of exercise yet devised by man.” Get a perfect trampoline workout that is a low-impact but still tones muscles and improves coordination.

 CARDIOVASCULAR FITNESS:

A study carried out by NASA found that 10 minutes bouncing on a trampoline is a better cardiovascular workout than 33 minutes of running. The report said “for similar levels of heart rate and oxygen consumption, the magnitude of the bio-mechanical stimuli is greater with jumping on a trampoline than with running.” Bouncing on a trampoline also stimulates the flow in a way that helps rid the body of toxins and waste.

 CO-ORDINATION & AGILITY:

Bouncing on a trampoline increases awareness of your body and a sense of balance and coordination. You learn to control the coordination of the arms and legs while bouncing and to adjust the position of your body accordingly. Improved co-ordination and fine motor skills can assist in other sports that require a lot of hand-eye and general co-ordination. Gymnasts and acrobats also use trampolines to improve their co-ordination in aerial skills and tumbles.

 LOW IMPACT EXERCISE:

Although trampoline provides an intense workout for the muscles and bones, the mat or pad absorbs 80 percent of the shock from the rebound. Unlike jogging or playing tennis, trampoline provides your body with an all-round workout while reducing the risk of injury to your joints, especially in your ankles and knees. This is especially beneficial for people with less mobility or people undergoing rehabilitation.

 MUSCLE TONING:

Muscle tone and suppleness is improved and your body fat percentage is reduced by trampling. Regular use of a trampoline can also help improve posture and general muscle health. John Beer, Olympic coach to the British trampolining team, says: “Your core-stability muscles are almost constantly engaged to keep you stable and balanced, meaning a tauter, stronger stomach and lower back.” He also agrees with NASA research that using a trampoline helps improve whole-body strength.

 IMPROVED HEALTH:

Bouncing on a trampoline regularly can help increase your body’s metabolic rate and its ability to burn calories more efficiently. As a result of the increased G-force felt when exercising on a trampoline, your cells become stronger and this sort of exercise helps boost the activity of immune cells keeping the body’s natural defences high and reducing the chance of getting sick.

 TRAINING & INSTRUCTION:

The trampoline can help reduce the risk of bone conditions such as brittle bone disease, fractures and osteoporosis. Placing the musculoskeletal system under repeated slight stress while you jump allows your bones to become stronger to cope with the pressure of rebound.  The bone mineral condition is also improved at the same time. The trampoline pad absorbs the majority of the impact, so your bones and joints are protected while you exercise.

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BOUNCE is a Freestyle Playground combining elements of the world’s most exciting freestyle activities in one place. Made up of wall to wall trampolines, BOUNCE is a training ground for some of the world’s leading freestyle athletes, and a skills development facility for free-spirited kids of any age. For more detail please click here: https://www.bounceinc.in/

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Jumping Places For Kids and Adults Mumbai - BOUNCE Inc

The BOUNCE Free Jump Arena is a giant network of interconnected floor and wall trampolines where you can get a killer trampoline workout. It’s like Free-Running and Parkour made easy! This is our main stage – with around 50 interconnected trampolines, tumble tracks and banked walls, it’s perfect for a trampoline workout. Enjoy freestyle freedom or just run wild in this over-sized playground. It’s the ultimate place to get a trampoline workout

It’s the ultimate place to learn new Freestyle skills and progress them over time. Ask our awesome hosts to show you how!

For more detail please click here: https://www.bounceinc.in/free-jump/

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Bounce Opening Hours - Contact BOUNCE Inc

You can get in touch with BOUNCE via phone or email. We’d love to help you as quickly as we can, as our phone lines are often busy, the best way to make a booking is generally online. You can use the link below to make a booking. There is also an email address below if you would like to get in touch with BOUNCE for a general enquiry.

To know more about Bounce Opening Hours & other detail, please feel free to contact us through this page: https://www.bounceinc.in/contact-us/

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Best Indoor Trampoline Park In Mumbai - About BOUNCE Inc

BOUNCE Inc is a place where you can have fun, learn new skills and express yourself. We are part of the global Freestyle movement inspiring you to move, connect and develop as part of our BOUNCE Tribe. Our venues offer awesome activities for everyone, from preschoolers in our Junior Jumper areas learning the fundamentals of movement to freestyle athletes taking on our X-Park adventure challenge course.

For more detail please click here: https://www.bounceinc.in/about-bounce-inc/

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Bounce Trampoline Park India - BOUNCE Inc Mumbai

BOUNCE is a place that creates and celebrates joy, fun and self-powered adrenaline. We are part of a global freestyle movement inspiring self-expression and human connection in physical activity. Through a unique blend of fun, freestyle, progression and development, BOUNCE is a place to develop and harness balance, coordination and agility.

Our Purpose is to ‘Inspire movement, self expression & human connection’. We aim to be a loved destination for the families, schools and young people, who come to BOUNCE to learn new skills, awaken confidence and just let go. It’s about inspiring everyone to forget the serious stuff for a while and get immersed in an atmosphere of fun. Across different countries, cultures, ages and skill levels we are growing an inclusive tribe. Our tribe is unified around the feeling of freedom that comes from combining balance, coordination, strength and agility just for fun. We call it freestyle. Each BOUNCE trampoline centre is an Adrenaline Playground comprising around 3,000 square meters of interconnected indoor trampolines, adventure features, padding and airbags. Originating from Melbourne, Australia in 2012, BOUNCE is regarded as one of the world’s best indoor adventure & trampoline parks, with venues across the globe. Featuring a variety of trampoline zones, BOUNCE Mumbai caters to everyone from 3-year-old kids, to energetic youths, to adult fitness enthusiasts!

BOUNCE has a diverse customer base that ranges from pre-schoolers and teenagers, to elite athletes and corporate groups. Our trampolines, padding and air bags create the perfect playground to develop and practice your skills. Whether you’re trying to master your first flip into the Big Bag or learning how to run The Wall, it’s the ultimate environment to get a taste of Freestyle!