body-activation

[body-activation]

Marinate yourself in health.... good food, good books, good conversation, good sleep, hope, and love ❤️ #coronavirus #health #goodliving #mindfulness https://ift.tt/38QwsfQ

[body-activation]

Keep looking up no matter what. #positivity #health #nature #trees #naturalmedicine #breathe https://ift.tt/2QgL15F

[body-activation]

Attend to your longing.... #mindfulness #health #consciousness #balance #innerharmony https://ift.tt/32zCdg7

[body-activation]

Still life with cat. #cats #pets #homelife #healing https://ift.tt/2GUzlk3

[body-activation]

Still life with cat #cats #homelife #pets #healing https://ift.tt/3bhKaeb

[body-activation]

Yours truly way back when in Italia #italy #rome #cinecitta #growingupblack https://ift.tt/3910y0i

[body-activation]

We are born in embryonic fluid, informed by liquid. Like a drop of water entering the sea, all merges and flows, becoming one with its essence. Finding the fluidity in movement we return to our original state of non-restriction, un-limiting the limited! #space #movement #freedom #fluidity #water #health #evolution #sea https://ift.tt/2RXLBW5

[body-activation]

Early morning healing sky... #havelhöhe #berlin #nature #trees #lakes #healing https://ift.tt/2tKniTE

[body-activation]

Letting go creates a vacuum. Fill it with your passion and you will find growth and healing. #lettinggo #growth #healing #health #movement #lifecoach https://ift.tt/2RLofTu

[body-activation]

...and so am I🐝 #books #reading #biography #peacefuldays #healing #gabrielgarciamarquez https://ift.tt/2GhdW4g

[body-activation]

We are able to change. All is a choice, often requiring diligent attention to working against what keeps us stagnant. What are the physical and mental habits that keep you static? Notice, and already you are on the pathway to change. #health #awareness #evolution #movement #change #dailyhabits https://ift.tt/30HEJjH

[body-activation]

Bring more ease and joy into your life! I’m back to offering Life Coaching- available thru Skype wherever you are! Check out the page on my website: www.bodyactivation.net #mentalhealth #personalgrowth #betterperspective #lifecoaching #findingsolutions https://ift.tt/36aVfKb

[body-activation]

Slow down. As you do, you will notice the habits that have you in a rut. Slow and subtle experiments with new movements, such as different ways of sitting, new ways of walking (swinging the hips a little perhaps!), and most essentially noticing and varying breathing patterns will help open up the channels of freedom in body, mind, and spirit! #bodymindspirit #freemovement #physicaltherapy #breathing #health #happiness #innerbalance #bodyactivationmfk https://ift.tt/375WYS1

[body-activation]

We can definitely create more joy through finding new physical possibilities and the expression that comes from them. Moving away from conventional and habitual structure to create a happier body is the key. Find your inner animal, move like the wind, experiment with breezes and tornadoes and everything in between! #movement #physicalfreedom #health #liberation #naturesinspiration #goodlife https://ift.tt/2tqsiMX

[body-activation]

How do we make movement more fluid, more enjoyable? It’s through a shedding and a gaining. Shaking, pulsating, freeing the body to encourage exploration. Moving away from the linear, from force, from proscribed positions. #freemovement #expandedmotion #physicalcomfort #consciousmovement #experimenting #health #physicalfitness https://ift.tt/2TvYQzw

[body-activation]

How to make movement more integral in daily life... We think going to a class is enough, but we need to be fluid throughout the day, not just in a studio or gym. #fluidmovement #physicalhealth #bodyawareness #holistichealing https://ift.tt/2FNae1Y

[body-activation]

How to better encourage the natural movements in daily life... those that come with lifting, carrying, bending, chores, outdoor activities... running, bounding, leaping, skipping, walking, climbing, hiking. How to better encourage our bodies to regain their sense of freedom and looseness. How to effectively un-limit the limited... #unlimited #freedom #naturalmovement #health #healthybody https://ift.tt/2NjNv1F