believethegeek-blog

[believethegeek-blog]

Mentally broken today. Having had to make some tough decisions to protect my mental health, it’s left me mentally broken. . Today’s decisions have not been taken lightly but have needed to be made for my self preservation and mental health. I’m proud to be protecting my mental health. I’m sorry that it’s cost me so much but it was a decision that had to be made. https://www.instagram.com/p/BqaxyYyhEI6/?utm_source=ig_tumblr_share&igshid=3sr6z21e90r8

[believethegeek-blog]

Life seems to be dragging me down a little bit at the moment. There is so much going on in a positive way, but there is also so much going on in a negative way. An my brain is struggling to cope. . The bonus is with the #H3plan and the #MOA from @ariixproducts I am able to cope, it a just about coping kind of cope but I’ll take what I can get and I’ll certainly face everything I can and aim to win! . My head is swimming with ideas and support systems, but it’s also swimming with doubt and uncertainty and for the first time, I’m ok with that. . I know that things in my life will quieten down but they will also get far busier and a little more hectic and I’m looking forward to that - Until then...I’ll take my advice from Dory and Just Keep Swimming! . . #ariix #h3 #moa #ptsdsurvivor #ptsdwarrior https://www.instagram.com/p/BqZrNeQhIrp/?utm_source=ig_tumblr_share&igshid=9baisr4fzcdl

[believethegeek-blog]

Life seems to be dragging me down a little bit at the moment. There is so much going on in a positive way, but there is also so much going on in a negative way. An my brain is struggling to cope. . The bonus is with the #H3plan and the #MOA from @ariixproducts I am able to cope, it a just about coping kind of cope but I’ll take what I can get and I’ll certainly face everything I can and aim to win! . My head is swimming with ideas and support systems, but it’s also swimming with doubt and uncertainty and for the first time, I’m ok with that. . I know that things in my life will quieten down but they will also get far busier and a little more hectic and I’m looking forward to that - Until then...I’ll take my advice from Dory and Just Keep Swimming! . . #ariix #h3 #moa #ptsdsurvivor #ptsdwarrior https://www.instagram.com/p/BqZrNeQhIrp/?utm_source=ig_tumblr_share&igshid=ly98yluae3of

[believethegeek-blog]

I love this one. An what better way to start the week than aiming to move forward in life. . . #ariix #H3 #MOA #Puritii #Rejuveniix https://www.instagram.com/p/BqWzyreh42l/?utm_source=ig_tumblr_share&igshid=157bvvh98a8ea

[believethegeek-blog]

Love supporting Children in Need. Especially when it gives me an excuse to spend all day in a onesie! . Yes I’m going out like this! . #childreninneed2018 https://www.instagram.com/p/BqPjpNQBd5b/?utm_source=ig_tumblr_share&igshid=8ad31v75m4kq

[believethegeek-blog]

Ok so I may still be built for comfort and not for speed (trust me, the bleep test proves this!) but there are gains to be had. . Gain - I can run enough to even partake in the bleep test (Level 3 and proud) Gain - I can sprint for 20m repeatedly without falling down Gain - My ass is looking damn good Gain - I’m fairly sure my abs have decided to begin to put a show in Gain - My waist has shrunk by 3” Gain - My hips have shrunk by 2” Gain - My thighs have shrunk by 5” . . What does this tell me really? Well, it tells me that I am fitter than I thought I was, I am continually making progress and I am not defined by the number on the scales - I haven’t even checked the number on the scales, I’ve no need too, I can see the gains right in front of me...I don’t need to be held mentally to the fluctuating number on a set of scales. All scales tell me really is my relationship with gravity and so long as I’m not floating off into the wide unknown, I’m great just as I am! https://www.instagram.com/p/BqNuaydhknF/?utm_source=ig_tumblr_share&igshid=15h7b02l7ymzm

[believethegeek-blog]

Happiness is a also a relative term. Just because you’re happy with one aspect of your life or your day, doesn’t necessarily mean that you are happy. Please don’t expect everyone to be happy all of the time. . It’s the one comment I seem to get most of all ‘but you’re such a happy person’ or ‘but you’re always happy’. . Oh how I wish this were true! An trust me I’m working on it. Sadly, however the fact is that just like everyone else, I have good points of my day and bad ones (as those of you following me will know) the difference though is how I chose to work through the not so happy times. For starters, I don’t call them bad times, for they are nearly not so happy times. I know the happy will return just as it has done time and time again, I just have to wait for it to work it’s way back into my day, an I’m alright with that. . Yes, some days it’s take longer than others but the one thing I have discovered is that it will always return. I just have to be open to its arrival and thankful for when it does get here. . Happiness is much more than a state of mind or a feeling. Happiness is like the ocean, it ebbs and flows and with the turn of each tide you get a brand new, fresh start to allow yourself to welcome happiness into your life and into your day. . Happiness doesn’t chose me. I choose Happiness! An so can you! . . #happiness #ariix #selftalk #selfmotivation #ptsdwarrior https://www.instagram.com/p/BqMigDaB_dY/?utm_source=ig_tumblr_share&igshid=h6pw8i8ox14u

[believethegeek-blog]

It’s true what they say ‘once you see results, it becomes an addiction’ and what better addiction to have than that of a superfood! . MOA supports you from the inside so you can continue to support you from the outside! . I absolutely love this little bottle/pouch of superfood magic! . . . #ariix #moa #ariixmoa #superfood #super #food #mentalclarity #clarity #help #support #mentalimprovements #physicalimprovements https://www.instagram.com/p/BqJ_PcEBVRS/?utm_source=ig_tumblr_share&igshid=fbkskkcsvfa4

[believethegeek-blog]

Ok so we may not be able to buy these things but there are some amazing products out there that we can purchase to help us improve these things. . Are you struggling with your health? anxiety? depression? ptsd? IBS? Energy levels? overall general health and bloating? . Why not get in touch and see how I can help you with all of these and many, many more. . As someone who has lived the programme and the products, as someone who has personally seen the positive effects they can have...I can wholeheartedly say “come try them, you’ve nothing to loose but everything to gain” Drop me a message and I’ll show you how we can work together to improve you for you! . . . #improveyouforyou #ariix #h3 #moa #helpyou #support #ibs #ptsdsurvivor #improvements #healthylife #cantbuy #getintouch https://www.instagram.com/p/BqIq7o6Bk1K/?utm_source=ig_tumblr_share&igshid=8y9wu86prgay

[believethegeek-blog]

Today is a great day! Not because I’m feeling mentally awesome (I’m not - I’m alright but not awesome) Not because I’m feeling physically awesome (I’m not - I’m alright but the usual aches and pains are there) but today is a great day as it marks not a new direction but an additional direction in my life and one that I am excited to be taking. I’m excited to be in a position to finally help those in a way others have helped me. This company and the fantastic people who are part of it have offered me not only friendship and continual support but also a set of amazing products that I can happily say, if it were not for them I wouldn’t be in the greatest shape mentally that I have ever been. An I wouldn’t be in a position where I know without fail that these products and the support network, truly does work. So...if you find yourself in the position I was, where you think you have tried everything and nothing is working, then get in touch and let’s give it one more shot....together! . . . #ptsdwarrior #ptsdsurvivor #ariix #moa #h3 #h3plan #puritiibottle #filteredwater #ariixproducts #newrep #newchapter #newadventure https://www.instagram.com/p/BqE8mqAhmLr/?utm_source=ig_tumblr_share&igshid=6awjrsu7ssef

[believethegeek-blog]

Think they used all of the jalapeño on my pizza and didn’t save any for anyone else! https://www.instagram.com/p/BqC-ykFBnPb/?utm_source=ig_tumblr_share&igshid=g52s2se7fo3q

[believethegeek-blog]

@pulseevents_dirt_run Ready!! Bring on the runners! https://www.instagram.com/p/BqCRvLCBiDz/?utm_source=ig_tumblr_share&igshid=muf7q4gjrc6d

[believethegeek-blog]

Photographer....Ready! Runners....Ready! @pulseevents_dirt_run See you at the Start/Finish! (at Wyre) https://www.instagram.com/p/BqCPT-Dhm2E/?utm_source=ig_tumblr_share&igshid=1muc8icin69ky

[believethegeek-blog]

It’s true! Once you begin to see improvements in yourself, improving yourself becomes an addiction. There’s is no better addiction than improving yourself for yourself. @quilly69 helps you do just that. Come join Jason and his fantastic group at Bootcamp and start Working towards a better YOU! . . . #jqfitness #bootcamp #askjase #outdoor #physicalfitness #mentalfitness #ariix #healthandwelbeing #charnleyfields #joinus #outdoorfitness #jq #quilly https://www.instagram.com/p/Bp_5_XEhFOg/?utm_source=ig_tumblr_share&igshid=dirtbv7rlze7

[believethegeek-blog]

It’s true! Once you begin to see improvements in yourself, improving yourself becomes an addiction. There’s is no better addiction than improving yourself for yourself. @quilly69 helps you do just that. Come join Jason and his fantastic group at Bootcamp and start Working towards a better YOU! . . . #jqfitness #bootcamp #askjase #outdoor #physicalfitness #mentalfitness #ariix #healthandwelbeing #charnleyfields #joinus #outdoorfitness #jq #quilly https://www.instagram.com/p/Bp_5_XEhFOg/?utm_source=ig_tumblr_share&igshid=dirtbv7rlze7

[believethegeek-blog]

If you see a photographer on Sunday at @pulseevents_dirt_run in the Wyre Forest that looks like she’s morphing into a unicorn...come give me a hug! For it shall be me 😁😁 (at Wyre Forest District) https://www.instagram.com/p/Bp96rOghfvT/?utm_source=ig_tumblr_share&igshid=1pxf3ltprokyo

[believethegeek-blog]

When black trainers will just not do...go blue! https://www.instagram.com/p/Bp68izdh5i3/?utm_source=ig_tumblr_share&igshid=4s1iv8296ej8