Text
“not all man”
you’re right Jack champion would never
71 notes
·
View notes
Text
Beyond the Mirror
TW:ED
Original work. Please don’t publish to any of forms of media
In a world of counting calories and ideal body types,
I found myself lost in a battle with my own mind,
Obsessed with the numbers on the scale and the mirror's reflection,
I spiraled into the grips of an eating disorder's deception.
It started innocently enough, just wanting to lose a few pounds,
But soon it consumed me, my thoughts constantly bound,
To every morsel of food that passed my lips,
Calculating and restricting, my mind in a constant eclipse.
I would skip meals and make excuses,
Avoiding social gatherings and making abuses,
Of my body's hunger cries and pleas,
For nourishment and sustenance, my mind at unease.
I would spend hours in front of the fridge,
Tempted by the food within, but my thoughts would digress,
Into a cycle of guilt and shame,
For wanting to indulge, it felt like a blame.
I would weigh myself multiple times a day,
Striving for that number to decrease in every way,
But no matter how much weight I lost,
I still felt empty and lost, the disorder's cost.
I became a prisoner in my own body,
A slave to the disorder's demands, feeling shoddy,
I would push away family and friends,
Isolating myself in this battle that never ends.
But deep down, I knew I needed help,
To break free from this cycle of self-doubt and yelp,
I reached out to a therapist, someone who could guide,
Me towards recovery, to heal the wounds that had been tied.
Through therapy and support, I learned to nourish my body,
To listen to its cues and cravings, to not feel shoddy,
I began to challenge my negative thoughts,
To reframe my beliefs and untangle the knots.
I surrounded myself with love and compassion,
Embracing my imperfections and taking action,
To heal from the wounds of the past,
And create a future that would last.
It wasn't easy, the road to recovery,
But with every step forward, I regained my bravery,
To face the demons that had haunted me,
To reclaim my life and finally be free.
So if you find yourself in a similar battle,
With an eating disorder's grip that feels like a rattle,
Reach out for help, don't suffer alone,
You are worthy of healing, of reclaiming your own throne.
Remember, recovery is possible,
With the right support and a mindset that is feasible,
You can overcome the disorder's hold,
And find peace and freedom in a life that's bold.
#eating disoder trigger warning#tw eating issues#disordered eating mention#disordered eating cw#disordered eating in tags#eating diary#poems and poetry#poetry#poetic#sad poem#poems on tumblr#original poem#poem#my poem#short poem
1 note
·
View note
Text
Scars of Silence
Tw: SELF H@RM
Original work. Please don’t publish to any of forms of media.
In the quiet loneliness of the night,
A battle rages within, out of sight,
The pain and anguish seem too much to
bear,
So I turn to self-harm to show I care.
The razor blade a glinting silver line,
A siren call that promises to be mine,
I press it to my skin, a gentle touch,
And feel the pain being to blood, as
such.
The blood that trickle down, a crimson
stream,
A physical manifestation of a dream,
Of escaping from the torment deep
inside,
Of funding a way to let the pain subside.
But the relief it fleeting, quickly gone,
And in its wake, a sense of quit, so strong,
I know that I have hurt myself anew,
And yet urge remains, so deep, so
true.
I long to break free from this vicious
cycle,
To find a way to heal, to reconcile,
The darkness that resides within my soul,
And find a way to once again feel whole.
But the road ahead is long and steep,
And the journey is not one I can cheap,
But I know that I must find a way,
To overcome my demons, come what
may.
So I reach out for help, a trembling hand,
And hope that someone will understand,
That despite the scars that mark my skin,
I am worthy of love, hope, of kin.
#poetry#original poem#poems on tumblr#poems and poetry#sad poem#tw self destruction#tw blood#self h@rm#mental health
3 notes
·
View notes