This Blog is for those who need a safe space to talk, To be able to open up without question i am on a journey to better myself metally and health wise. My name is kalei Massey and I am a 2 5 year old animal lover, Book nerd and one day hopfully make it in the music industry. I struggle with Anxiety and depression every day, I have always had it but it has gotten worse as i have gotten older. LateIy I have been in a real funk and not quite myself and i am tired of just sitting around and not doing anything about it. I have realized that if i want to succeed in life i need to get off my ass and do somthing about it, but again anxiety makes it hard to do those simple tasks, I have the mentality of a go getter but can not seem to push myself to DO it. Ladies I need a support system! do you know how much better the world would be if we were all just a littel nicer! my inbox is always open so Drop a comment if you ever need someone to talk too.
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Sorry for all the posts! But today has been a flipping fantastic day I’m finally moving on up by busting my ass to get there. I got a new job today and I have always wanted to pursue this kind of job and I’ve never been so proud of myself. Things with me wanting a music career I’m slowly reaching my goals! Also my mans taking me out to dinner to celebrate!!❤️💗#happiness #movingonup #newjob #putyourhappinessfirst #music #countrymusic #countrygirl #liveyourbestlife #newbeginnings #ivegotthis https://www.instagram.com/p/Bx3fcTXgLKs/?igshid=1as90qfg5m64m
#happiness#movingonup#newjob#putyourhappinessfirst#music#countrymusic#countrygirl#liveyourbestlife#newbeginnings#ivegotthis
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Thank you so much!!!! @aly_playhairlounge I absolutely just love my hair❤️💗 if anyone in the Simi Valley area needs to get their hair done Aly at P!ay Hair lounge is the place to go!!!! #playhairlounge #alyfrank #blondebalayage #countrygirl #hairstyles #itsaprocess #goingblonde (at p!ay hair lounge) https://www.instagram.com/p/Bx3YGpcHyiW/?igshid=1j8zk3p53rs55
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Happy 1st birthday little man you are soo loved 🎊🎂🎉❤️ #firstbirthday #cutiepie #bakersfield #familyfun #qualitytime #summer (at Meadow View, Bakersfield, California) https://www.instagram.com/p/BwxhhVZA_C1/?utm_source=ig_tumblr_share&igshid=jzcogyktou2n
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Happy Easter everyone!! I hope you all have a beautiful blessed day. #easter #beach #boyfriend #blessedlife #happygirl #singer #supportiveboyfriend #loveofmylife #countrygirl #countrymusic (at Santa Monica, California) https://www.instagram.com/p/Bwh1o5wABdv/?utm_source=ig_tumblr_share&igshid=pl3xyyicpl8b
#easter#beach#boyfriend#blessedlife#happygirl#singer#supportiveboyfriend#loveofmylife#countrygirl#countrymusic
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“Meeting you was like listening to a song for the first time and knowing it would be my favorite”. •You are my rock; my partner in crime. I know I will never falter with you standing behind me. You are so loving, funny, outgoing and hardworking you never take a day off even if your not feeling good. Your patient, instead of getting frustrated at me when I don’t understand something you explain it to me. I love our 3am deep conversations just listening to music or watching YouTube videos. Your a amazing cook I love how you have gotten me to branch out to different foods even though I’m extremely picky. You put up with my attitude and boy can I be a brat at times. Your my shoulder to cry on and your there for me when I need you the most. The biggest is how much you support me with my dream of singing and I know You will always believe in me. I love you so much and I’m so happy to have you in my life. #love #manymoreyearstocome #happygirl #relationshipgoals #loveofmylife #supportiveboyfriend https://www.instagram.com/p/BwFxW3RgYnK/?utm_source=ig_tumblr_share&igshid=m57vfakwvw5o
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“Meeting you was like listening to a song for the first time and knowing it would be my favorite”. •You are my rock; my partner in crime. I know I will never falter with you standing behind me. You are so loving, funny, outgoing and hardworking you never take a day off even if your not feeling good. Your patient, instead of getting frustrated at me when I don’t understand something you explain it to me. I love our 3am deep conversations just listening to music or watching YouTube videos. Your a amazing cook I love how you have gotten me to branch out to different foods even though I’m extremely picky. You put up with my attitude and boy can I be a brat at times. Your my shoulder to cry on and your there for me when I need you the most. The biggest is how much you support me with my dream of singing and I know You will always believe in me. I love you so much and I’m so happy to have you in my life. #love #manymoreyearstocome #happygirl #relationshipgoals #loveofmylife #supportiveboyfriend https://www.instagram.com/p/BwFxW3RgYnK/?utm_source=ig_tumblr_share&igshid=1os4wrdstjq8i
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Sometimes we forget how far we have come and how hard we have worked for it. It’s okay to want more for yourself, build your empire. Don’t let other people bring you down, always strive for greatness. Don’t do it to prove others wrong; do it because it’s what you want for yourself. •So many times have I wanted to give up but I continue to push myself because I know one day it will all be worth the struggling and hard work. One day you will see me on stage singing and making my dreams come true. It’s just going to take hard work to get there. #willpower #bossbabe #music #hardworkpaysoffs #workinggirl #singer #countrymusic #countrymusicsinger #musicgrind #lifegoals #workfromhome https://www.instagram.com/p/BvPTJJHgmaB/?utm_source=ig_tumblr_share&igshid=3iqe98n7c68r
#willpower#bossbabe#music#hardworkpaysoffs#workinggirl#singer#countrymusic#countrymusicsinger#musicgrind#lifegoals#workfromhome
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•Today is going to be a good day, try to not let one bad day ruin your entire week. Sometimes we forget to focus on ourselves and the good that we do, how hard we have actually worked because we are to focused on the negative things that are happing or going to happen in the near future. Also when you have anxiety and depression a lot of those bad thoughts get amplified times 10. Then we just let all of that negativity weigh on our shoulders even if it’s not ours to bare. •I challenge you too think of one positive thing and pass it on to your peers because you never know what someone’s going through and what they could thinking of. Be the kindness in the world because you never know; you could have saved someone’s life. #mentalhealthawareness #mentalhealthsupport #bethekindness #mentalhealthadvocate https://www.instagram.com/p/BvCSXI8A667/?utm_source=ig_tumblr_share&igshid=tgyqsbu5vx7u
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Dream big! Don’t let people’s negativity bring you down. There have been so many times that I have wanted to give up but I pushed through. You have to want more for yourself. •Start off setting short term goals to reach for your dream. Some of my close friends and family members know how much singing is apart of my life. Well I’m done putting it on the back burner. I can’t wait for you all to see what is to come with my music. #dreambig #bossbabe #musicislife #lifechanges https://www.instagram.com/p/Bu-SSiUg7fE/?utm_source=ig_tumblr_share&igshid=rpogfgnpcsg1
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Off to a great morning! Feeling energized and ready to take on the day. Also drinking my thrive shake, some times at work I don’t get to take a lunch but my shake keeps me so full pretty much all day. I’ve lost 6 pounds since starting this new healthy life style. •Short story i normally don’t post pictures without makeup on. See we have a floating cabinet in our bathroom but doesn’t have handles on it to open the drawers. You’re supposed to just be able to push it in and it pop open. Well one morning I went to go open it and now it’s stuck.😓 I haven’t been able to use my make up and other hair and face products in over a week. •what’s a good drugstore brand that’s good for oily skin that won’t make my face feel greasy? Drop a comment on your favorite drugstore brand. #skincareroutine #makeuptips https://www.instagram.com/p/Bu6mArQAPRs/?utm_source=ig_tumblr_share&igshid=1cmftcz4yx7pw
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Well my day was made at work today. For though’s who don’t know I absolutely love corgis! And I got to play with two of them! #corgisofinstagram #corgilife ❤️❤️😊 https://www.instagram.com/p/Bu4ySAvA_v2/?utm_source=ig_tumblr_share&igshid=19ocn3nimt7ai
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Happy international women’s day ❤️❤️
Happy International Women’s Day, Tumblr!
This International Women’s Day, let’s take some time to celebrate and appreciate all women, with a particularly strong focus on those who may face more social and political hurdles than others. To our friends who are women of color, trans, immigrants, refugees, women with disabilities, all sexualities—we see you, and we’re grateful you’re here.
To see what the rest of the community is saying about International Women’s Day, head over to the search results. It’s full of beautiful art, some great GIFs, and wonderful information.
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When you have anxiety and depression sometimes its hard to get out of that self hating funk, But I've realized that i have to be the one to push myself to want more. I am constantly telling myself that i need to get a routine and be healthier to stop being so hard on myself because i am my worst critic I want to have the mentality of a go getter but I never seem to push myself to do more then just the minimum. I seem to still just lay in bed not being able to get up and be productive. I was happy at one point in my life and i wonder from time to time what happened to that girl, I want to be happy again. I finally realized that I'm not happy with who i am at this given moment and if I'm going to better myself i have to have a healthier life style. I am going to be pushing at being more out going and try to make Conversation with people who have a positive out look on life. I have also realized that i will always have people in my life that are going to want to pull me down and try and make me give up with their negative comments. There is going to be some big changes in my life and i want you all to be apart of my journey. LadIes we should all be more up lifting to each other Instead of beating each other up about how we look. do you know how much of a difference we would make in this world if we were all just a little nicer! we need a support system with each other so if you guys ever need to talk, feel alone and you need a safe space to talk my inbox is always open. I will be doing my very best to post every day, I am going to be posting my routine and how i get my mornings going. Please if you have any ideas on what type of other topics to write about drop a comment below i am just starting this blog and need some ideas on how to get it flourishing.
Warm. Kind. Gentle.
#lifeChanges mentalhealth anxietyanddepression abetterme girlpower mentalclarity#positivevibes#positivethinking#self love#self care
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A new Start!
Good Morning tumblr bloggers!
Anxious Girl here, today i kinda got a late start. I definitely didn't want to get up on this beautiful Monday morning here in cali, after a few rainy days right! I was so excited to start up my routine again. So when i first started this health journey I realized that i needed to cut out certain food group, Ill be honest here This girl can chow down on some food but not the healthy Kind. When I'm Upset I eat candy and chips, I fined myself snaking more then eating a actually meal. Which we all know isn't good for your body. I have also noticed how much my coffee intake has increased but i still feel exhausted. Today i cut Coffee out, well hopefully for good No more caffeine. Next i want to let you guys know that i have been including Thrive, which is a premium life style plan and its a simple 3 step system which Has Boosted my energy levels. The first thing I do is take two capsules when i get up which are like human jumper cables it gives me such a energy boost and a DTF patch which is basically wearable nutrition it gives me pretty much energy all day and i work in retail so i need to have that type of energy. Next the shakes are basically a meal replacement which ill replace with breakfast if i don't have time too cook eggs in the morning! Any how ..heres my question for the day what type of routines do you all have to get your morning going? I need some fresh new ideas! do any of you have a favorite healthy recipe ? If you do please drop them in the comment section or my in box!
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