anothergirldreaming1

[anothergirldreaming1]

some may calorie + weight trackers i made for twitter, they got a lot of positive attention there so i thought i might post them here as well! p.s. follow me on twt @/nymcals :3

[anothergirldreaming1]

Guys I’ve been doing so good!!! I’ve been binge free for 10 whole days!!! I ate a bit more yesterday but I didn’t lose control at all and it helped w my hunger/cravings. I’m so proud of myself rn

[anothergirldreaming1]

How to make collarbones more visible🥀

So a while back my collarbones were invisible but i found some excersises that made them pretty visible :D I thought i would share them, and these are from different sites, google, pinterest but i dont remember from where otherwise i would give credit 💕 So here are the excersises!

1. Shoulder shrug is a simple chestbone excersise to show collarbones. Pull up ur shoulders and hold for 4-6 seconds. Relax and repeat 10 times🥀

2. Pull the chest bone muscles in front till the collarbone protrudes out and becomes visible. Hold the stretch for 5-8 seconds. Slowly relax and repeat 10-15 times. This is another collarbone exercise to enhance them🥀

3. Lie on your back and take your hands on the back of the head. Fold the knees and lift the front towards the knees. Hold the position for 8-10 seconds and then slowly lie back on the floor. Relax and repeat it 10 times. Do this collarbone exercise every day to show collarbones and enhance it🥀

Some other excersises u can do is push-ups, swimming and jogging/running🥀

Hope this was helpful💋

[anothergirldreaming1]

I found this on r/ED anonymous last night and I’m still losing my mind.

[anothergirldreaming1]

my least favorite part of having an eating disorder is the constant arguing and bargaining in your head. racing thoughts all the fuckin time like, “okay I’ve had 75 calories today. I can have a banana and still be under 200. wait, 1200 is still considered restriction. how much would I lose this week with a daily deficit of 500 calories? I can do that. I’ll still lose weight. but not as much as if I fasted. no. just have nothing. you could lose 3.5 lbs. this week! just have nothing. people do it every day. just have a fucking banana. you won’t even be at maintenance. but what if it triggers a binge? think about your jawline. why don’t I just have everything I want and purge? what percentage can you get back up when you purge? hey google…” AND IT NEVER STOPS.

[anothergirldreaming1]

if im skinny, will you like me?

if my skins stretched across my bones like a drying canvas, will you see me?

if i paint myself with scars and decorate my cheeks with tears, will you notice me?

if i fold myself against the wall and scream as loud as i can, will you hear me?

if i just told you what i needed, would you listen to me?

...

you should love me.

you should love me because i cant.

i hate myself

...

i hate myself.

i hate myself.

i hate myself

i hate myself

i hate myself

ihate myself

i hate myself

i hhate myself

i hate myself

i hatemyself i hate myself i hate myself i hate myself i hate myself i hate myself i hate myself i hate myself i hate myselfi hate.myyself ihate hate hate hTe hate hate hate HATE HATE HATE HATE HATE AHTE HATE HATE HATE HATE HAE HATE HATE

myself.

make me feel cared about.

make me feel loved.

im doing this all for you.

appreciate me.

love me.

i will be pretty

just for you.

:)

[anothergirldreaming1]

Fat lasts longer than food.

[anothergirldreaming1]

Every step you take, every jumping jack, every calorie you don’t eat, takes you closer to your goal.

[anothergirldreaming1]

Wow

Doing 7000 jumping jacks burns 3500 calories, which is exactly a pound. So if you divided these amongst your day, you could easilly knock an extra pound off the scale.

I’ve been trying to work out the math. 700 jumping jacks an hour for ten hours? 1000 jumping jacks every hour for seven hours? Ect. But let’s just say I’ve been doing a shit ton of jumping jacks.

[anothergirldreaming1]

me thinking about how skinny i could've been right now if only i hadn't binged for two weeks straight:

[anothergirldreaming1]

I won’t stop Until there is a gap between my thighs as I lie on my side.

I won’t stop Until I can wrap my fingers all the way around my upper arm.

I won’t stop Until my hip bones protrude, even as I sit.

I won’t stop Until each and every one of my ribs show through my pale skin.

I won’t stop Until my collarbones are defined.

I won’t stop Until my neck never doubles, even when looking down.

I won’t stop. I’ll never stop.

[anothergirldreaming1]

I only feel pretty when I haven’t eaten

[anothergirldreaming1]

sleep ur way to skinny!!

if ur feeling hungry/hunger pains sleep on ur right side - this minimises cramps, aches + sharp pains

if u had a cheat day sleep on ur left side - this burns more calories + it can help u mentally knowing ur trying to burn calories even when u sleep!

if u just drank a lot of water sleep on ur back - the water in ur stomach will settle across it which will weigh u down + make u feel full

lil facts!!

10% of the bodies daily calories is burnt while sleeping!

u burn 50-53 calories per hr while sleeping

the average person burns around 420 calories while sleeping

[anothergirldreaming1]

BEST ANA TIP EVER

So apparently, if you mix apple cider vinegar with water, it'll boost your metabolism.

HOWEVER!!! I read a recipe a couple of days ago and you basically add cinnamon and sweetener to the mix.

It still works for the metabolism but it also smells and tastes like apple pie!!! 🥧

It also helps with cravings apparently.

IDK if it really works with the metabolism since I haven't even tried plain apple cider vinegar but it does taste nice, smells delicious and I was craving cake and now I don't!

The recipe:

- 1L of water

- 2 tbsp of apple cider vinegar

- 1 tsp of cinnamon

- sweetener according to your liking

I made it just now and had a few sips and it tastes GOOD!

Will be informing you about weight loss!

[anothergirldreaming1]

super safe low kcal fruit

/AS ALWAYS, EXACT CALORIES VARY WITH WITH FRUIT SIZE AND VARIETIES/

APPLES: 52 kcal per 100g

PLUMS: 40 kcal per 100g

GRAPEFRUIT: 32 kcal per 100g

STRAWBERRIES: 32 kcal per 100g

PEACHES: 40 kcal per 100g

HONEYDEW MELON: 26 kcal per 100g

PAPAYA: 43 kcal per 100g

MANGO: 66 kcal per 100g

BLUEBERRIES: 57 kcal per 100g

RASPBERRIES: 52 kcal per 100g

APRICOTS: 48 kcal per 100g

WATERMELON: 30 kcal per 100g

CHERRIES: 50 kcal per 100g

[anothergirldreaming1]

Hey guys,

Last night, I was hacked and my old Tumblr page was deleted. I was originally @anothergirldreaming and I’ve put in screenshots of some of my old posts.

Please, if you used to follow me (or even if you didn’t!), please give me a follow! I’d really appreciate it!