pro recovery just not for me | 5'3 hw: 126 lw: 103 cw: 109 gw1: 115 🔓gw2: 110 🔓gw3: 108🔓 gw4: 106🔓 ugw: 105-100
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TEEN IN A TIM BURTON MOVIE DIET 🦴🌫️
(inspired by @honeysugarfree)
.˚⊹.🎃₊˚𖦹⋆
You wake up with one thing on your mind: going out for a walk in the woods. But you can’t. You’re a teenager who has school, and your parents would kill you if you skipped school.
It’s too early to eat anything. Pass the time playing with your cat or simply reading by the window as the sun rises.
School is so boring when all you’re craving is a nice cup of warm soup or hot chocolate prepared by your mum. Whatever, you’ll suffer in silence and snack on whatever fruits you threw into your bag this morning.✧˖°.☾
For lunch, you’ll have leftovers from yesterday. roasted/baked/boiled veggies accompanied by rice or wheat. you don’t eat it all; it’s cold, and not that nice at all… Maybe your parents packed you a sandwich instead? make sure you don’t eat the crusts, though. they’re the worst part.
If you’re lucky, you might’ve even added one of your bakes as dessert (low cal pastry/cookie), or a small yoghurt. if you didn’t, don’t fret. your parent didn’t forget to include a fruit or veggie for health.
(¬ ´ཀ` )¬
Back home at last — not before you went on a small walk, though. your parents were worried about where you’d gone off too again, and you’re greeted by a warm broth/soup, or some more baked veggies.
you don’t finish your plate unless your walk was very tiring. you’re too eager to finish that book you started!
Once in a while, you might be allowed a piece of cake or some hot chocolate. not everyday, though. that would be bad for your teeth!
End the day with a cup of tea, reading under a warm blanket with a piece of your favourite chocolate or sweet. 🍂☕️🐈⬛
MEAL IDEAS I LOVE:
Chickpeas in tomato sauce with rice
Whole bread sandwich without the crust: tomato, cheese and cucumber (ham if you want, i’m vegetarian c:)
Ratatouille or Shakshuka with wheat/bulgur
Apple sauce cookies (i can share a good recipe if you want)
Pasta/zucchini gratin
Lasagna (spinach or veggies with tomato sauce - or mince, once again, i’m vegetarian)
potatoes (sweet is even better) with broccoli
Mushrooms with bread
Tomato salad (vinegar, herbs, olive oil)
Lentil/corn cakes with cream cheese
Pumpkin pie
Vegetable broth (or chicken) with vegetable dices
Potato soup
Tomato orzo soup
Mashed potatoes with lentils
Lentil soup
Beetroot (it’s so good even on it own)
REMEMBER!
You always prefer ‘halloween’ themed pastries — involving apples, pumpkin, carrots…
Eating isn’t a bother, you’re just a slow eater. don’t hesitate to share your love for sweets, while keeping consummation low.
You get tired of veggies so much! never finish a meal you don’t like.
Your favourite candy is liquorice, and most halloween themed ones like acorn or hard candy
Keep the chocolate low. it’s too heavy and nauseating!
If you must, have a piece of nutella/peanut butter and jelly toast, oats, or milk with fruits in the morning. i promise it’s much better than those ‘healthy’ alternatives (makes you satisfies and low calorie if you only have one)
No crisps — they’re too oily and dirty your books. Pop corn is so much better (and lower in cols) — caramel or pumpkin spice is a staple!
Cinnamon on apples… the best treat!
If you ever eat out with family, eat only a third of the meal and get the rest to pack. it’s so good you want to make it last!!
Bake and cook as much as you can! This will make your parents understand what you like, and not push to make you eat those gross overly fat foods.
Try to stay under 1,000 kcals, but don’t count calories obsessively. keep portions small and always leave a third of your plate.
Have fun!
(i’ll make a moodboard with meals etc, i hope you enjoy!)
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People like the other one I made a lot so here is :
The Moth Diet
Moths are more standoffish than Butterflies. Moth are easily distracted by the bright and shiny.
Why eat when you can play video games and drink sf energy drinks and soda.
RULES:
Keep a mostly liquid diet as well with this one but lean into the more savory side.
Drinks should be soda or energy drinks. Sf apple juice with cinnamon as a nice treat or a coffee with low fat milk and pie spice.
Soups should be warm in temp and color. No need to show off so much. People revel in our natural colors.
While the Butterflies munch on fruit, you as a moth should lean toward lower sugar and eat more veggies.
Baked oat muffins are wonderful for hitting protein and fiber goals if you find yourself wanting substance.
A moth should dress in neutral tones.
Be reserved and elegant. Show of your cute without drawing everyone's attention.
@honeysugarfree
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i got trapped in a b1nge cycle😭
i have to e4t 1200-1400 c@ls a day to not b1nge
i just found out the average aña has 600 or less a day so what’s even the point 💀 im literally just faking it at this point i should just e4t 2000
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All I want is to be loved [and to be underweight]
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tea party diet
(inspired by @honey-diet)
guidelines
drink as much tea as you would like. a hot cup should always be waiting around to sip on throughout the day.
sit up straight as much as you can. Can't be found slouching at such a formal event
eat delicately, and with small bites. it should only take a moment to go from eating to speaking without your mouth full, as that would be impolite.
peck at food throughout the day.
you should be able to eat it with just your hands, without needing sliverware, and without ruining a pair of white gloves
embrace sweets!
everything you consume should be beautiful and dainty, plated in a pretty manor
always leave some left over for the others! it's rude to take the last one on the plate!
the food should never be your main focus, as there is a party around you! play games, watch shows, talk to friends and family, all while you nibble away at tea and snacks
a day of food
first things first, set some snacks at the beginning of the party, for you to graze on throughout the day. maybe some blueberries, grapes, a handful on nuts. anything really(as long as it can be left out safely!). don't allow yourself to finish it until the end of the day, practice having food around you that you don't eat.
morning, a cup of tea, or several cups, with some milk and sugar and preferred. a breakfast blend might be good, some strawberries, along with a scone with jam. chat with friends, call your grandma, or watch a live streams and comment in the comment second in between bites.
lunch, a delicate sandwich made of the fluffiest bread, cream cheese, and cucumber with the crust cut off. pair this with some grapes. remember to cut this into tiny pieces, as tea party food should be small and adorable! green tea is ideal for this, as it matches.
dinner, a tea of your choice and 2 deviled eggs, pair this with a bit of cheese, and a few crackers.
midnight snack, a very hot herbal tea to help you sleep after a long day.
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hi so ive been aiming for 1000 (feels like a not sick number even tho i know it is) but recently have just been pushing myself to see how low i can go i guess. backstory is i brought it up in therapy for the first time ever and she wants me to get blood tested but i REALLY want the results to show that something is wrong with me (i know this is a sick thought but its there). anyway i was planning on going tomorrow just to get it over with but today i ate like 830 and even though its still under i feel REALLYYYY guilty because i had a cookie and a bunch of fries and i wish i couldve been more in control while eating out i wish i held myself back more and im kinda disappointed in myself and feel like i should fast tomorrow and go to the doctor on friday instead BUT im going to be hanging out with a friend again and i dont trust that it wont happen again 😭 i know people dont really interact on here much anymore but if anyone is willing to give me support or advice id be so happy
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hello ! i relapsed and im trying to get back into things. (dont know the new tags yet so if anyone can help lmk!!! main one i’ve found is #ed not ed sheeran.
heres some info about me:
-21
-5’3 and 113 lbs. was 122 a month ago so starting off strong
-college student living with parents for the holidays
-fcking SCARED for christmas eating like actually freaking tf out so if anyone has tips plsssss share them
-looking for mutuals over 18! please do not follow me if youre a minor
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well shit i guess i lost 16 pounds since march
kind of annoying considering i dont count calories as strategically as i did then but that also means im not binging as much so thats good
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was convinced my legs are still thicc (and like, they are, but not nearly as bad as they used to be). pics are May 2021 and September 2021. lets hope i can keep this up while im at school ah
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i know its not much but i havent seen a number below 120 on the scale in about a year so im so proud of myself. (sidenote 1 ignore my messy room im packing for college) (sidenote 2 im not flexing at all in the video and at the end i even tried to push my stomach out and it still looks so much flatter than at the beginning of the summer)
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the way i instantly get thinner when i come back home from college 😫 why is it so hard to control what i eat on campus it’s devastating
(pics are october, february, march, april, may, june, july, august)
#notpro#tw eating stuff#anamia#edbllr#edblig#anarexyz#tw body check#just ed thoughts#just ana things#ed things#anareksia
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