asher,, I'm a trans guy going through some stuff rn //ask me to tag anything// i've kinda got bad again so ill be posting some ((triggering??)) content so be careful if your triggered by dissasociation, eating disorders or schizophrenia
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Why can’t I just be happy when I’m sober? Not even that,, why can’t I be idk just not miserable when I’m not high
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My Own Private Idaho (1991) dir. Gus Van Sant
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more art I made a while ago \don’t remove caption
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hhehe woops I actually cant swallow fool anymore wooopps
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i made shit art *dont remove caption please*
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its weird relapsing, your fine your doing great and then,, your in this really fucked up place out of nowhere and you don't remember your way out
#haha guess who relapsed after a year of no mia :))#haha woops#shush ash#recovery#bulimia#anorexia#mental health#mental illness#deppression
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ive only had water and green tea all day and I walked for like 2 hours,, I forgot how great this feels
#lmao I missed my eating disorder#ive been like eating a lot for the last year and I'm fat again#and I'm a lil hapy that I am#so I can slip back into my mia ways yeno#fucking love being in control#shush ash
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How I do it
🎈 10,000 steps a day 🎈 No meat or dairy 🎈 Always take the stairs 🎈 Aim for 500 calories, never go over 1,000 🎈 A drink of water between every bite 🎈 Incorporate turmeric, ginger, cinnamon, cayenne, black pepper into soups and hot drinks 🎈 Miso broth with seaweed is the safest of safe foods 🎈 Pick one junk food to cut out completely. I picked potato chips. 🎈 Keep a bottle of water on you at all times 🎈 No bread 🎈 Start every day with at least 8 oz of water before you eat breakfast 🎈 If you are stressed or have schoolwork due, let yourself eat something biggish like a veggie burger and a tbsp of ketchup. You think better when you’re not in a hunger haze, and you’ll be less stressed and less inclined to binge later
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ive got my three day fast planed out and I'm so fuckin excited
#pro ana#I fucking binged like hell today so really to just not eat#I know its not good I relapsed but I fucking missed this#shush ash#thinspo#fasting
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imagine: hearing “have you lost weight?” in a few months of dieting, they will begin to ask this. so stay strong☁️️
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