almajonesnjna
Home Gym
3K posts
Setting up a Home Gym? It won’t be complete without a Multi Station Home Gym from C15d
Don't wanna be here? Send us removal request.
almajonesnjna · 6 years ago
Text
Buying Used Treadmills In Metairie
Used home equipment is for sale in many different places. From independent sellers on Craigslist and eBay to hotel and gym auctions to even garage sales, Metairie has a multitude of places to procure a treadmill. But how do you know what you’re getting if you’re buying online? What kind of additional shipping costs might come from purchasing from someone or someplace in another state? (Hint: a LOT!)
How can you be sure you’re not buying a lemon? What about repairs and warranty? Hopefully, we can help you learn just what makes a good shopping list when picking out used commercial gym equipment for sale like treadmills.
Location, Location, Location
Treadmills are quite large. If stating the obvious isn’t enough, then maybe giving a few numbers in terms of shipping costs might hit the point home. If you were, for instance, to be lucky enough to get a really low winning bid on eBay from a seller in New York, you’d be spending upward of $400 just to truck it to your home. If you wanted it quickly, that price easily doubles, essentially negating any kind of deal you might have had on that used home gym equipment you got on sale.
If you’re looking for a bargain, you’re going to have to look local. Not every local seller is equal, though.
Honesty Is The Best Policy
Most of you reading this have probably been victimized by a scammer of some sort. A lot of scams aren’t even intentional. Someone with a local ad selling a stereo or television might be completely honest, but as soon as you get that stereo or TV hooked up, it breaks or malfunctions. Whether you get your money back or not is a crapshoot, though.
You won’t know if the seller is an honorable person or not until you report on the problem and then you also run the risk of being accused of giving them the runaround if they think you’re trying to scam them. Indeed, private transactions of large and higher priced items can get out of hand quite quickly.
For such kinds of purchases, it’s probably best to stick with a seller who’s got a reputation for delivering an honest deal and product and will respect returns as well as give an honest appraisal of the item. After all, if you’re buying used gym equipment at near the same price as brand new equipment, then why not just buy new equipment?
Buying used typically means a lower price, but it shouldn’t also mean lower quality either.
Quality Is Key
Of course, what good is buying a used piece of junk? How do you know if you’re getting something that was treated with care?
In reality, this limits your choices quite a lot. Professional refurbishing of treadmills is a professional task that not every random seller can perform. Even when buying from a gym, it’s not going to be clear whether you’re getting a well-maintained piece of equipment or something that was sold because the gym already suspected it was about to die a final death.
Again, a highly used piece of used commercial gym equipment for sale means it’s been put through its paces already. This makes knowing the machine’s been well maintained and serviced of utmost importance. As stated already, there’s probably not much you can do if you end up getting a lemon of a treadmill that only lasts a year. You want to make sure you’re getting a quality piece of used home gym equipment.
So What’s The Answer?
Considering all of these things, location, transactional honest and quality, there’s really not much of a choice. Fitness Expo Stores’ offerings of used treadmills are not only the best place to get used home and commercial gym equipment, but you’ll get quality that’s backed by warranty and ongoing service that you simply can’t get from an auction or eBay sale, even if you do find a good deal in Metairie.
Fitness Expo Stores has been in operation for over three decades and has thousands of happy customers along with the technical expertise to rate and repair the used equipment offered to people just like you.
So if you’re looking for used treadmills of high quality like the Life Fitness F1 Smart Treadmill or the Matrix T50 XR Simple Treadmill at a great price with great service and quality guarantee, you really will be hard pressed to find any retailer that can deliver like Fitness Expo Stores. Come by our showroom or call us at 504-826-8775.
http://bit.ly/2vwTZBf
0 notes
almajonesnjna · 6 years ago
Text
Buying Used Treadmills In Metairie
Used home equipment is for sale in many different places. From independent sellers on Craigslist and eBay to hotel and gym auctions to even garage sales, Metairie has a multitude of places to procure a treadmill. But how do you know what you’re getting if you’re buying online? What kind of additional shipping costs might come from purchasing from someone or someplace in another state? (Hint: a LOT!)
How can you be sure you’re not buying a lemon? What about repairs and warranty? Hopefully, we can help you learn just what makes a good shopping list when picking out used commercial gym equipment for sale like treadmills.
Location, Location, Location
Treadmills are quite large. If stating the obvious isn’t enough, then maybe giving a few numbers in terms of shipping costs might hit the point home. If you were, for instance, to be lucky enough to get a really low winning bid on eBay from a seller in New York, you’d be spending upward of $400 just to truck it to your home. If you wanted it quickly, that price easily doubles, essentially negating any kind of deal you might have had on that used home gym equipment you got on sale.
If you’re looking for a bargain, you’re going to have to look local. Not every local seller is equal, though.
Honesty Is The Best Policy
Most of you reading this have probably been victimized by a scammer of some sort. A lot of scams aren’t even intentional. Someone with a local ad selling a stereo or television might be completely honest, but as soon as you get that stereo or TV hooked up, it breaks or malfunctions. Whether you get your money back or not is a crapshoot, though.
You won’t know if the seller is an honorable person or not until you report on the problem and then you also run the risk of being accused of giving them the runaround if they think you’re trying to scam them. Indeed, private transactions of large and higher priced items can get out of hand quite quickly.
For such kinds of purchases, it’s probably best to stick with a seller who’s got a reputation for delivering an honest deal and product and will respect returns as well as give an honest appraisal of the item. After all, if you’re buying used gym equipment at near the same price as brand new equipment, then why not just buy new equipment?
Buying used typically means a lower price, but it shouldn’t also mean lower quality either.
Quality Is Key
Of course, what good is buying a used piece of junk? How do you know if you’re getting something that was treated with care?
In reality, this limits your choices quite a lot. Professional refurbishing of treadmills is a professional task that not every random seller can perform. Even when buying from a gym, it’s not going to be clear whether you’re getting a well-maintained piece of equipment or something that was sold because the gym already suspected it was about to die a final death.
Again, a highly used piece of used commercial gym equipment for sale means it’s been put through its paces already. This makes knowing the machine’s been well maintained and serviced of utmost importance. As stated already, there’s probably not much you can do if you end up getting a lemon of a treadmill that only lasts a year. You want to make sure you’re getting a quality piece of used home gym equipment.
So What’s The Answer?
Considering all of these things, location, transactional honest and quality, there’s really not much of a choice. Fitness Expo Stores’ offerings of used treadmills are not only the best place to get used home and commercial gym equipment, but you’ll get quality that’s backed by warranty and ongoing service that you simply can’t get from an auction or eBay sale, even if you do find a good deal in Metairie.
Fitness Expo Stores has been in operation for over three decades and has thousands of happy customers along with the technical expertise to rate and repair the used equipment offered to people just like you.
So if you’re looking for used treadmills of high quality like the Life Fitness F1 Smart Treadmill or the Matrix T50 XR Simple Treadmill at a great price with great service and quality guarantee, you really will be hard pressed to find any retailer that can deliver like Fitness Expo Stores. Come by our showroom or call us at 504-826-8775.
http://bit.ly/2vwTZBf
0 notes
almajonesnjna · 6 years ago
Text
What are the Best Professional Gym Equipment Brands in Shreveport?
Shreveport is full of places to buy professional gym equipment, but how do you know you’re getting the highest quality and best deal? Each dealer and seller will offer different brands, but therein lies the dilemma; what are the best brands? How do you know if you’re getting quality gear or some cheap sweatshop cash-grab made to look like something worth your money?
Well, your first task is to research what’s out there, but we’ll give you a head start; after all, at Fitness Expo Stores, we’ve been dealing in professional fitness equipment for well over thirty years, so we’ve seen it all.
Variety Is The Spice of Life Fitness
One of the most trusted companies we partner with is Life Fitness. Life Fitness has been around since the introduction of recreational exercising in America during the late ’60s and has been at the forefront of every trend for the last forty-five years.
One could say they basically defined the industry with each and every product their engineers developed and has continued to outdo themselves with each new model they introduce in all categories of professional gym equipment they manufacture.
Whether it’s the traditional and simple but life-long lasting Hammer Strength Olympic Flat Bench for the weight lifter and strength trainer or their more modernized and innovative takes on exercise bikes like the R1 Lifecycle, Life Fitness knows what both gyms want and individuals need for reaching their fitness goals.
Not only that, their warranties for their equipment are without a doubt the best in the biz, with nearly every offering they produce having an option for a lifetime warranty. That means their equipment will serve you as long as you want it to and with the quality they deliver, it will always be there ready to challenge you.
Innovative Training Tech of PowerTec
Ask any weight lifter what equipment they use in Shreveport to get massive gains and you’ll no doubt get the answer ‘PowerTec’. Originating out of California, they’ve been helping people across the planet achieve that chiseled look with innovative strength training products for over twenty years. Professional athletes and trainers have been utilizing their offerings to build muscle and strength that give them a competitive edge no matter what the competition is.
Their flagship workbench, the Workbench LeverGym, has a unique design which the rest of the industry has been trying to best but still hasn’t after ten years. The machine itself grows with you down to each rep, making sure you are always pushed to your limit, never letting you get comfortable with where you’re at. With this kind of invisible trainer always at your side, you’re sure to get those results you’ve always wanted regardless of your skill level or experience.
PowerTec’s expertise in engineering and knowledge of human motion and anatomy makes them the world leader in strength training equipment and it’s highly unlikely that any other company will ever surpass them in this area.
Inspired Designs By Inspire Fitness
A relative newcomer to the professional gym equipment scene, Inspire has already proven itself to be a leader for both cardio and strength training equipment and has world-class athletes swearing by their products.
Offering one of the most comprehensive multi-gym units on the market, the M3 Multi Gym, their signature attention to detail and well-rounded workouts shines in every single one of their machines. No matter whether a traditional exercise machine like a cross rower or a more modern exercise bike, they spare no expense to give you more than any other company can in the class of professional gym equipment they offer.
Their dedication to going above and beyond translates directly into your ability to go above and beyond in your workout. Since 2003, they’ve quickly risen through the ranks and provided results for hundreds of thousands of athletes and show no signs of slowing down any time soon. They’re definitely ahead of the game and are likely to stay there.
How To Get Your Hands On World-Class Equipment In Shreveport
If you want to get equipment from these top brands and more, Fitness Expo Stores has spent thirty years sifting out the wanna-be’s from the real deal. We’ve curated and collected the best brands for professional gym equipment and make sure all of our customers get nothing but excellent quality gym equipment. Come by our Shreveport location or call us at 318-596-0148 and be amazed.
http://bit.ly/2PBFNA6
0 notes
almajonesnjna · 6 years ago
Text
What are the Best Professional Gym Equipment Brands in Shreveport?
Shreveport is full of places to buy professional gym equipment, but how do you know you’re getting the highest quality and best deal? Each dealer and seller will offer different brands, but therein lies the dilemma; what are the best brands? How do you know if you’re getting quality gear or some cheap sweatshop cash-grab made to look like something worth your money?
Well, your first task is to research what’s out there, but we’ll give you a head start; after all, at Fitness Expo Stores, we’ve been dealing in professional fitness equipment for well over thirty years, so we’ve seen it all.
Variety Is The Spice of Life Fitness
One of the most trusted companies we partner with is Life Fitness. Life Fitness has been around since the introduction of recreational exercising in America during the late ’60s and has been at the forefront of every trend for the last forty-five years.
One could say they basically defined the industry with each and every product their engineers developed and has continued to outdo themselves with each new model they introduce in all categories of professional gym equipment they manufacture.
Whether it’s the traditional and simple but life-long lasting Hammer Strength Olympic Flat Bench for the weight lifter and strength trainer or their more modernized and innovative takes on exercise bikes like the R1 Lifecycle, Life Fitness knows what both gyms want and individuals need for reaching their fitness goals.
Not only that, their warranties for their equipment are without a doubt the best in the biz, with nearly every offering they produce having an option for a lifetime warranty. That means their equipment will serve you as long as you want it to and with the quality they deliver, it will always be there ready to challenge you.
Innovative Training Tech of PowerTec
Ask any weight lifter what equipment they use in Shreveport to get massive gains and you’ll no doubt get the answer ‘PowerTec’. Originating out of California, they’ve been helping people across the planet achieve that chiseled look with innovative strength training products for over twenty years. Professional athletes and trainers have been utilizing their offerings to build muscle and strength that give them a competitive edge no matter what the competition is.
Their flagship workbench, the Workbench LeverGym, has a unique design which the rest of the industry has been trying to best but still hasn’t after ten years. The machine itself grows with you down to each rep, making sure you are always pushed to your limit, never letting you get comfortable with where you’re at. With this kind of invisible trainer always at your side, you’re sure to get those results you’ve always wanted regardless of your skill level or experience.
PowerTec’s expertise in engineering and knowledge of human motion and anatomy makes them the world leader in strength training equipment and it’s highly unlikely that any other company will ever surpass them in this area.
Inspired Designs By Inspire Fitness
A relative newcomer to the professional gym equipment scene, Inspire has already proven itself to be a leader for both cardio and strength training equipment and has world-class athletes swearing by their products.
Offering one of the most comprehensive multi-gym units on the market, the M3 Multi Gym, their signature attention to detail and well-rounded workouts shines in every single one of their machines. No matter whether a traditional exercise machine like a cross rower or a more modern exercise bike, they spare no expense to give you more than any other company can in the class of professional gym equipment they offer.
Their dedication to going above and beyond translates directly into your ability to go above and beyond in your workout. Since 2003, they’ve quickly risen through the ranks and provided results for hundreds of thousands of athletes and show no signs of slowing down any time soon. They’re definitely ahead of the game and are likely to stay there.
How To Get Your Hands On World-Class Equipment In Shreveport
If you want to get equipment from these top brands and more, Fitness Expo Stores has spent thirty years sifting out the wanna-be’s from the real deal. We’ve curated and collected the best brands for professional gym equipment and make sure all of our customers get nothing but excellent quality gym equipment. Come by our Shreveport location or call us at 318-596-0148 and be amazed.
http://bit.ly/2PBFNA6
0 notes
almajonesnjna · 6 years ago
Text
Why is Buying Wholesale Exercise Equipment More Practical?
Like many products available on the market as a whole, there are often far more choices available than you might notice at first glance while you are shopping for gym equipment. This goes beyond just choosing between name brand machines and lesser-known brands, nor between new and used fitness gear. In particular, people seem to not realize just how much of a benefit they can get from wholesale workout equipment. There are a number of advantages for those who choose wholesale fitness equipment instead of used or new products being sold at the manufacturer’s suggested retail price.
Wholesale Exercise Equipment for a Gym
One of the biggest and most obvious examples of what makes buying wholesale workout equipment advantage over your other buying options is that it is simply by far the most practical choice. This is especially true as far as buying exercise equipment for a gym is concerned. Whether the gym you run or plan on building is designed to serve traditional gym clientele, a specialized niche of customers, a public or government sector exercise space such as within an elementary school, high school, or any other other location that is designed to serve multiple people with a focus on fitness, wholesale fitness equipment can save you a tremendous amount of money in both the short and long term.
Short-term Wholesale Exercise Equipment Benefits for Gyms
The short term practicality of wholesale fitness equipment is what was alluded to above in that wholesale products are noticeably cheaper than the equipment you will find at other retailers. As far as running a business like a gym, or operating a non-profit or government fitness program is concerned, spending less on the services you provide means having more money available to make the gym or service as robust as possible. For example, if you can buy a Powertec Workbench Multipress with Isolateral Arms at a wholesale price rather than buying at the machine’s full MSRP, you will have the money that you saved on the purchase to put toward additional wholesale fitness equipment or other amenities that you might have previously thought inaccessible due to cost to better provide for your patrons.
Long-term Wholesale Exercise Equipment Benefits for Gyms
Especially when first starting a gym, planning for the long term might be difficult to focus on whatsoever. Nevertheless, it is an important part of running a gym whether you’re opening in a month or have been operating for years.
Regarding the long-term benefits of buying wholesale gym gear instead of new or used pieces, gym operators have a number of options open up to them that would be similar to bringing in more income over time. For some, this might mean hiring more staff, for others it could mean saving to open another location, and others still will use this additional access to funds for expanding the services available from the gym to potentially bring in an increasing number of patrons.
Whatever the case, the money saved when you buy fitness equipment wholesale will allow your gym to be one step closer to being a success when it opens or to help an existing gym prosper further than if you had spent tens, or hundreds, more dollars on buying exercise equipment new at MSRP.
Wholesale Exercise Equipment for Home Use
Similar to the practical advantages of buying wholesale fitness equipment for a gym, spending less on same or similar equipment from a wholesale retailer means having more money available for your needs at home. Some people think of wholesale items in a similar manner to buying store brand products, but the reality is actually better – you are still getting name brand and top-quality gear, you just get to spend less on the product.
However you end up using the money you save when you buy fitness equipment wholesale is entirely up to you (obviously), but knowing that option is available and having that extra cash should make the decision of MSRP-priced fitness gear versus wholesale exercise equipment an easy one to make. Why spend $300 more on a Horizon Comfort U Upright Bike than you have to? Instead, get it -or whatever other fitness gear you need- at a wholesale price and have that additional money left over to outfit a better home gym space or an incredible night out with your significant other (or anything else you would want to do with an extra few hundred dollars).
If you are looking for fitness equipment suppliers in Jackson, MS, give our Fitness Expo in that city a call at 601-714-8035 today. For the location, or for the phone numbers or locations of any of our Louisiana stores, check out our Contact page. Whenever you’re ready to buy fitness equipment wholesale, our fitness pros will be ready to help.
http://bit.ly/2IMFgup
0 notes
almajonesnjna · 6 years ago
Text
Why is Buying Wholesale Exercise Equipment More Practical?
Like many products available on the market as a whole, there are often far more choices available than you might notice at first glance while you are shopping for gym equipment. This goes beyond just choosing between name brand machines and lesser-known brands, nor between new and used fitness gear. In particular, people seem to not realize just how much of a benefit they can get from wholesale workout equipment. There are a number of advantages for those who choose wholesale fitness equipment instead of used or new products being sold at the manufacturer’s suggested retail price.
Wholesale Exercise Equipment for a Gym
One of the biggest and most obvious examples of what makes buying wholesale workout equipment advantage over your other buying options is that it is simply by far the most practical choice. This is especially true as far as buying exercise equipment for a gym is concerned. Whether the gym you run or plan on building is designed to serve traditional gym clientele, a specialized niche of customers, a public or government sector exercise space such as within an elementary school, high school, or any other other location that is designed to serve multiple people with a focus on fitness, wholesale fitness equipment can save you a tremendous amount of money in both the short and long term.
Short-term Wholesale Exercise Equipment Benefits for Gyms
The short term practicality of wholesale fitness equipment is what was alluded to above in that wholesale products are noticeably cheaper than the equipment you will find at other retailers. As far as running a business like a gym, or operating a non-profit or government fitness program is concerned, spending less on the services you provide means having more money available to make the gym or service as robust as possible. For example, if you can buy a Powertec Workbench Multipress with Isolateral Arms at a wholesale price rather than buying at the machine’s full MSRP, you will have the money that you saved on the purchase to put toward additional wholesale fitness equipment or other amenities that you might have previously thought inaccessible due to cost to better provide for your patrons.
Long-term Wholesale Exercise Equipment Benefits for Gyms
Especially when first starting a gym, planning for the long term might be difficult to focus on whatsoever. Nevertheless, it is an important part of running a gym whether you’re opening in a month or have been operating for years.
Regarding the long-term benefits of buying wholesale gym gear instead of new or used pieces, gym operators have a number of options open up to them that would be similar to bringing in more income over time. For some, this might mean hiring more staff, for others it could mean saving to open another location, and others still will use this additional access to funds for expanding the services available from the gym to potentially bring in an increasing number of patrons.
Whatever the case, the money saved when you buy fitness equipment wholesale will allow your gym to be one step closer to being a success when it opens or to help an existing gym prosper further than if you had spent tens, or hundreds, more dollars on buying exercise equipment new at MSRP.
Wholesale Exercise Equipment for Home Use
Similar to the practical advantages of buying wholesale fitness equipment for a gym, spending less on same or similar equipment from a wholesale retailer means having more money available for your needs at home. Some people think of wholesale items in a similar manner to buying store brand products, but the reality is actually better – you are still getting name brand and top-quality gear, you just get to spend less on the product.
However you end up using the money you save when you buy fitness equipment wholesale is entirely up to you (obviously), but knowing that option is available and having that extra cash should make the decision of MSRP-priced fitness gear versus wholesale exercise equipment an easy one to make. Why spend $300 more on a Horizon Comfort U Upright Bike than you have to? Instead, get it -or whatever other fitness gear you need- at a wholesale price and have that additional money left over to outfit a better home gym space or an incredible night out with your significant other (or anything else you would want to do with an extra few hundred dollars).
If you are looking for fitness equipment suppliers in Jackson, MS, give our Fitness Expo in that city a call at 601-714-8035 today. For the location, or for the phone numbers or locations of any of our Louisiana stores, check out our Contact page. Whenever you’re ready to buy fitness equipment wholesale, our fitness pros will be ready to help.
http://bit.ly/2IMFgup
0 notes
almajonesnjna · 6 years ago
Text
Home Workout Hacks for People With No Equipment
For many of us with smaller homes, it’s hard to justify taking up a lot of space for exercise equipment. We’d have to get rid of other creature comforts just to fit in that nice workout bench we want so much and it doesn’t really go with the wood furniture motif you’ve already worked on.
This doesn’t mean you can’t get a full body workout that makes you feel and look good using furniture, small items and other ‘hacks’. Here’s a home workout that requires no equipment you can put together with little to no space and just a little bit of your time.
Arm Strengthening Exercises
We’re all aware of pushups. Some of us may find this exercise boring, but it’s easy to not only shift the effectiveness of a pushup while increasing the resistance the pushup gives you, which can help build muscle.
Just as a person who might have difficulty with pushups can start by resting on their knees, you can increase the difficulty by putting your feet up onto a chair.
Your body itself is the like weights on a dumbbell set, so the more of your body that you lift, the higher the weight, difficulty and strength building.
Just like when using dumbbells, arm positions can work different parts of your arm at different rates.
Placing your hands extremely close together, even touching, directly below you will put more focus on your triceps while spreading out your arms will work your shoulders and back more. Combining these into a single workout can easily push you to your limit and give you nice cut arms.
For your biceps, there surely are a few things that you can easily and safely grip to do simple curls. However, having a small set of weights like the Powerblock Set 70 Stage 1 is highly recommended and don’t take up your entire floor or even your closet.
Core Strengthening Exercises
Most people don’t like situps and crunches, but these aren’t the only exercises that can strengthen your core. An at-home workout that builds abs that many people overlook is the leg lift. Simply find a flat elevated surface, like a kitchen or coffee table, that can support your weight.
Hanging your legs off the end of the table, slowly raise and lower your legs. You can switch between keeping your legs straight and raising them bent.
Turning your hips a little and doing a few lifts on each side can chisel your abs a little further to the sides. You may find this exercise far more enjoyable and just as effective as a typical sit up. Just remember to put your lamp back when you’re done! You may also want to lay down a towel beforehand, as well.
To work your back, use your body weight as resistance here, too. On the floor, lay face down and raise your arms and legs up as high as possible without using the ground for leverage, balancing on your midsection.
Push To the Limit
If you want to add challenge, when your arms and legs are up, do jumping jack motions. If you want to test your limits, hold your arms and legs off the ground as long as you possibly can.
When you find the space, though, core workout equipment like the Teeter EP 560 Manual Inversion Table can take your core workout to the next level for an affordable price.
Cardio Home Workout
One thing many people may not realize is that it’s quite easy to do a cardio workout at home. Stepping is a great way to get the heart pumping and sweat flowing to make sure you never let the cobwebs set into your body. You can step on just about anything you have around the house that you don’t care about. The main thing to remember is to choose something that’s the wide, sturdy and low center of gravity; you don’t want to sprain your ankle because your step gave out. Most people have a step near their apartment or in their yard. Even a curb is useful for this purpose. Just be mindful and pick a step that doesn’t obstruct other people that might need to use it.
Of course, if you do have the room and want a greater potential and efficiency of workout, a Stairmaster Treadclimber 5 on your Christmas wish list can up your cardio game. Until then, hitting a step with a good high tempo set of songs works just fine.
If you’re looking to upgrade your home workout past a few hacks, call Fitness Expo Stores in Shreveport at 318-596-0148 to find out what we offer or see it for yourself by visiting our store.
http://bit.ly/2L7pbSa
0 notes
almajonesnjna · 6 years ago
Text
Home Workout Hacks for People With No Equipment
For many of us with smaller homes, it’s hard to justify taking up a lot of space for exercise equipment. We’d have to get rid of other creature comforts just to fit in that nice workout bench we want so much and it doesn’t really go with the wood furniture motif you’ve already worked on.
This doesn’t mean you can’t get a full body workout that makes you feel and look good using furniture, small items and other ‘hacks’. Here’s a home workout that requires no equipment you can put together with little to no space and just a little bit of your time.
Arm Strengthening Exercises
We’re all aware of pushups. Some of us may find this exercise boring, but it’s easy to not only shift the effectiveness of a pushup while increasing the resistance the pushup gives you, which can help build muscle.
Just as a person who might have difficulty with pushups can start by resting on their knees, you can increase the difficulty by putting your feet up onto a chair.
Your body itself is the like weights on a dumbbell set, so the more of your body that you lift, the higher the weight, difficulty and strength building.
Just like when using dumbbells, arm positions can work different parts of your arm at different rates.
Placing your hands extremely close together, even touching, directly below you will put more focus on your triceps while spreading out your arms will work your shoulders and back more. Combining these into a single workout can easily push you to your limit and give you nice cut arms.
For your biceps, there surely are a few things that you can easily and safely grip to do simple curls. However, having a small set of weights like the Powerblock Set 70 Stage 1 is highly recommended and don’t take up your entire floor or even your closet.
Core Strengthening Exercises
Most people don’t like situps and crunches, but these aren’t the only exercises that can strengthen your core. An at-home workout that builds abs that many people overlook is the leg lift. Simply find a flat elevated surface, like a kitchen or coffee table, that can support your weight.
Hanging your legs off the end of the table, slowly raise and lower your legs. You can switch between keeping your legs straight and raising them bent.
Turning your hips a little and doing a few lifts on each side can chisel your abs a little further to the sides. You may find this exercise far more enjoyable and just as effective as a typical sit up. Just remember to put your lamp back when you’re done! You may also want to lay down a towel beforehand, as well.
To work your back, use your body weight as resistance here, too. On the floor, lay face down and raise your arms and legs up as high as possible without using the ground for leverage, balancing on your midsection.
Push To the Limit
If you want to add challenge, when your arms and legs are up, do jumping jack motions. If you want to test your limits, hold your arms and legs off the ground as long as you possibly can.
When you find the space, though, core workout equipment like the Teeter EP 560 Manual Inversion Table can take your core workout to the next level for an affordable price.
Cardio Home Workout
One thing many people may not realize is that it’s quite easy to do a cardio workout at home. Stepping is a great way to get the heart pumping and sweat flowing to make sure you never let the cobwebs set into your body. You can step on just about anything you have around the house that you don’t care about. The main thing to remember is to choose something that’s the wide, sturdy and low center of gravity; you don’t want to sprain your ankle because your step gave out. Most people have a step near their apartment or in their yard. Even a curb is useful for this purpose. Just be mindful and pick a step that doesn’t obstruct other people that might need to use it.
Of course, if you do have the room and want a greater potential and efficiency of workout, a Stairmaster Treadclimber 5 on your Christmas wish list can up your cardio game. Until then, hitting a step with a good high tempo set of songs works just fine.
If you’re looking to upgrade your home workout past a few hacks, call Fitness Expo Stores in Shreveport at 318-596-0148 to find out what we offer or see it for yourself by visiting our store.
http://bit.ly/2L7pbSa
0 notes
almajonesnjna · 6 years ago
Text
The Top 5 Elliptical Fitness Machines for 2019
Since they first hit the market in the 90s, elliptical exercise machines have gone through a number of changes and improvements that have made these machines much more effective. While this is arguably true for nearly any exercise products that you might find yourself looking at, since elliptical machines are still relatively new as far as fitness gear is concerned, their progress has been particularly swift in comparison.
They can now be crafted much sturdier than ever before, making them last for decades as long as they are cared for, and their range of motion options have been modified through extensive testing, which makes an elliptical trainer usable and effective by nearly anyone who at least has the physical ability to walk.
That all being said, there is a problem when it comes to this equipment – looking through elliptical machines for sale can be a little overwhelming.
Simply put, there are a ton of these machines to choose from. Because of this, today we will (hopefully) making your gym equipment elliptical choice a little easier. Continue reading to see what we have chosen as our top 5 elliptical machines for 2019.
The Best Overall Elliptical Fitness Equipment
Matrix E50 XIR Ultimate Elliptical
The Matrix E50Xir Ultimate Elliptical is the culmination of almost every advance in an elliptical exercise machine you could ever want. It has a variety of features that make it an incredible machine to use and has been produced with a surprisingly compact design. It has an active footprint (space needed while it is being used) of 68.9” x 29.5” x 67.8” and comes packed with some very cool features.
Along with offering the great workout an elliptical trainer provides, it also has a touchscreen interface.
And while most monitoring systems on exercise equipment generally just track the progress of your workout, the touchscreen on the Matrix E50 XIR Ultimate Elliptical also functions as a tablet, allowing you to watch or use any of your favorite apps.
Catch up with all your favorite shows or channels on YouTube, Netflix, Hulu, HBO Now, or anything else while you get your fitness on.
Best Affordable Elliptical Fitness Equipment
BH Fitness S2XI Elliptical
While it does not offer as wide a range of features as the Matrix E50 XIR Ultimate Elliptical, the BH Fitness S2XI Elliptical is still a magnificent elliptical exercise machine to consider if you are in the market for an elliptical trainer.
The BH Fitness S2XI Elliptical offers dozens of resistance levels that you can control through fingertip controls, which allow you to continue focusing on your workout even while you modify your workout options. It also has i. Concept display that can connect to your Android or Apple devices, which will let you record and share your workout goals while allowing you to access the entertainment options on your device without difficulty.
Additionally, the multi-grip handles let you workout with different positions, making the machine comfortable to use and change your motions to target different parts of your arms. Best of all for some buyers, the BH Fitness S2XI Elliptical comes in at a price point that is less than half of what the Matrix E50 XIR Ultimate Elliptical does.
Best Budget Elliptical Fitness Equipment
Horizon Fitness EX59 Elliptical
For those who are looking for elliptical machines for sale in Kenner that provide an excellent workout but don’t have costs that go above $1,000, the Horizon Fitness EX59 Elliptical is going to be the best choice for you. While this machine normally costs about that amount, this machine is currently on sale at about 40 percent off its normal price.
Although it is far cheaper (right now) than the majority of elliptical exercise equipment you are going to find, the Horizon Fitness EX59 Elliptical still offers an exceptional elliptical experience. It offers a variety of resistance options and has a workout tracking module that will allow you to get the most out of your sessions.
If the combination of affordability, function, and effectiveness is your top priority, you will want to act fast on buying the Horizon Fitness EX59 Elliptical as Fitness Expo currently has a limited stock of these available at this current discounted price.
Coolest Elliptical Fitness Equipment You’ve Never Tried Before(TIE)
Elliptigo 11R & Elliptigo ARC
The Elliptigo brand of elliptical exercise machines are truly remarkable, and, if we are being totally honest, probably shouldn’t be deemed “exercise machines” at all – they are traveling devices akin to a bicycle.
To put that a better way, the Elliptigo 11R and Elliptigo ARC (and the rest of the Elliptigo products we offer) are bicycles that instead of pedals are powered by the motion of elliptical machines. If that doesn’t already pique your interest, we’re not sure what will – otherwise, these are almost indescribable in how fun (and cool) they really are.
To learn more about any of our top 5 elliptical exercise machines or to check out the rest of our selection, visit our contact page to find the nearest Fitness Expo Stores to you. At the very least, come on in to give an Elliptigo a ride.
http://bit.ly/2XICzO4
0 notes
almajonesnjna · 6 years ago
Text
The Top 5 Elliptical Fitness Machines for 2019
Since they first hit the market in the 90s, elliptical exercise machines have gone through a number of changes and improvements that have made these machines much more effective. While this is arguably true for nearly any exercise products that you might find yourself looking at, since elliptical machines are still relatively new as far as fitness gear is concerned, their progress has been particularly swift in comparison.
They can now be crafted much sturdier than ever before, making them last for decades as long as they are cared for, and their range of motion options have been modified through extensive testing, which makes an elliptical trainer usable and effective by nearly anyone who at least has the physical ability to walk.
That all being said, there is a problem when it comes to this equipment – looking through elliptical machines for sale can be a little overwhelming.
Simply put, there are a ton of these machines to choose from. Because of this, today we will (hopefully) making your gym equipment elliptical choice a little easier. Continue reading to see what we have chosen as our top 5 elliptical machines for 2019.
The Best Overall Elliptical Fitness Equipment
Matrix E50 XIR Ultimate Elliptical
The Matrix E50Xir Ultimate Elliptical is the culmination of almost every advance in an elliptical exercise machine you could ever want. It has a variety of features that make it an incredible machine to use and has been produced with a surprisingly compact design. It has an active footprint (space needed while it is being used) of 68.9” x 29.5” x 67.8” and comes packed with some very cool features.
Along with offering the great workout an elliptical trainer provides, it also has a touchscreen interface.
And while most monitoring systems on exercise equipment generally just track the progress of your workout, the touchscreen on the Matrix E50 XIR Ultimate Elliptical also functions as a tablet, allowing you to watch or use any of your favorite apps.
Catch up with all your favorite shows or channels on YouTube, Netflix, Hulu, HBO Now, or anything else while you get your fitness on.
Best Affordable Elliptical Fitness Equipment
BH Fitness S2XI Elliptical
While it does not offer as wide a range of features as the Matrix E50 XIR Ultimate Elliptical, the BH Fitness S2XI Elliptical is still a magnificent elliptical exercise machine to consider if you are in the market for an elliptical trainer.
The BH Fitness S2XI Elliptical offers dozens of resistance levels that you can control through fingertip controls, which allow you to continue focusing on your workout even while you modify your workout options. It also has i. Concept display that can connect to your Android or Apple devices, which will let you record and share your workout goals while allowing you to access the entertainment options on your device without difficulty.
Additionally, the multi-grip handles let you workout with different positions, making the machine comfortable to use and change your motions to target different parts of your arms. Best of all for some buyers, the BH Fitness S2XI Elliptical comes in at a price point that is less than half of what the Matrix E50 XIR Ultimate Elliptical does.
Best Budget Elliptical Fitness Equipment
Horizon Fitness EX59 Elliptical
For those who are looking for elliptical machines for sale in Kenner that provide an excellent workout but don’t have costs that go above $1,000, the Horizon Fitness EX59 Elliptical is going to be the best choice for you. While this machine normally costs about that amount, this machine is currently on sale at about 40 percent off its normal price.
Although it is far cheaper (right now) than the majority of elliptical exercise equipment you are going to find, the Horizon Fitness EX59 Elliptical still offers an exceptional elliptical experience. It offers a variety of resistance options and has a workout tracking module that will allow you to get the most out of your sessions.
If the combination of affordability, function, and effectiveness is your top priority, you will want to act fast on buying the Horizon Fitness EX59 Elliptical as Fitness Expo currently has a limited stock of these available at this current discounted price.
Coolest Elliptical Fitness Equipment You’ve Never Tried Before(TIE)
Elliptigo 11R & Elliptigo ARC
The Elliptigo brand of elliptical exercise machines are truly remarkable, and, if we are being totally honest, probably shouldn’t be deemed “exercise machines” at all – they are traveling devices akin to a bicycle.
To put that a better way, the Elliptigo 11R and Elliptigo ARC (and the rest of the Elliptigo products we offer) are bicycles that instead of pedals are powered by the motion of elliptical machines. If that doesn’t already pique your interest, we’re not sure what will – otherwise, these are almost indescribable in how fun (and cool) they really are.
To learn more about any of our top 5 elliptical exercise machines or to check out the rest of our selection, visit our contact page to find the nearest Fitness Expo Stores to you. At the very least, come on in to give an Elliptigo a ride.
http://bit.ly/2XICzO4
0 notes
almajonesnjna · 6 years ago
Text
Metairie Fitness: Is Life Fitness Elliptical A Good Brand?
When looking for fitness equipment like an elliptical machine in Metairie, brands might not be familiar to you. There’s not exactly a lot of advertisement and commercials on television and radio for products like these and seems like word of mouth is the only way to learn about something. Either that or paying a gym membership just to get to try something and even then, you aren’t guaranteed to have access to all that’s out there.
Hopefully, we can help shed a little light on one brand in particular and provide a little information about Life Fitness elliptical machines, one of the premier manufacturers of ellipticals.
Quality of Build
One of the most important aspects of evaluating any kind of heavy machinery, whether it’s fitness equipment or not, is whether it stands up to the use expected of it. If a car’s wheels are going to fall off after 1000 miles, it might not be a good car to get for daily 50 mile commutes.
With this kind of quality you’re looking for in a build of an elliptical machine by Life Fitness, we can assure you that after thirty years of being in the business of selling exercise equipment, they’re one of the best manufacturers out there.
Their clients include gyms which see tons of patrons that keep their equipment in literal 24-hour use, 7 days a week. If you’re looking for an addition to your home gym, you couldn’t ask for anything more reliable than something that can stand up to that kind of daily punishment.
After all, we have all seen people misuse public type equipment either from ignorance or simple malcontent for whatever situation a person finds themselves in with it and exercise equipment has the extra added toughness requirement of mechanical durability even when used correctly.
In Metairie, you’d be hard pressed to find anything better than a Life Fitness elliptical.
Warranty Coverage
If we’re going to continue with the car analogy to heavy use equipment, one thing that makes every purchase worthwhile is knowing that you will have good backing by either the manufacturer or the seller in case of the rare occasion that something happens and your purchase takes a dive.
Sometimes, random events due to minor mishandling through the shipping process can occur, which isn’t even expected in normal use and can lead to an unfortunate breaking of the equipment.
If you don’t have a warranty, you’re kind of just left to hang out to dry; either you ditch the purchase altogether or you figure out how to get it repaired, which costs time, and then pay to actually have it repaired, leading to monetary costs.
For some repairs, it may even require purchasing the parts used. Life Fitness elliptical machines sold by Fitness Expo Stores offer extremely generous manufacturer warranties. For gyms, especially, they offer specialized warranties which include servicing the equipment with preventive maintenance.
For repair, they offer not only light warranties with parts replacement discounts but even full free parts replacements for extended three, four and five-year warranties. This includes labor, travel, and more. You can be sure you’re getting top-notch warranty and service with their machines like the Life Fitness E1 Elliptical Cross Trainer.
Remote Machine Health Monitoring
One of the most innovative new features that technology has brought us is the ability to monitor machine health remotely. With warranties come the ability for Life Fitness elliptical machines too, through your local wifi connection, monitor how much usage the machine has gotten as well as other mechanical health data which can let the company know when it’s nearing time for preventive maintenance earlier than a normally scheduled visit if you have the warranty.
This means that if your Life Fitness X3 Elliptical Cross Trainer got more than normal use over time, it will let Life Fitness know that it’s ready for maintenance earlier than anticipated. This ensures that whether you’re using it from home or the gym that it’ll be taken care of as often as necessary so you don’t lose either customers or a day of exercise.
If you’d like to check out any of Life Fitness elliptical machines in person, feel free to swing by the Fitness Expo Stores in Metairie or, if you’re interested in the warranty options offered for any of their products, you can call our product experts and have all of your concerns answered.
http://bit.ly/2VRT75K
0 notes
almajonesnjna · 6 years ago
Text
Metairie Fitness: Is Life Fitness Elliptical A Good Brand?
When looking for fitness equipment like an elliptical machine in Metairie, brands might not be familiar to you. There’s not exactly a lot of advertisement and commercials on television and radio for products like these and seems like word of mouth is the only way to learn about something. Either that or paying a gym membership just to get to try something and even then, you aren’t guaranteed to have access to all that’s out there.
Hopefully, we can help shed a little light on one brand in particular and provide a little information about Life Fitness elliptical machines, one of the premier manufacturers of ellipticals.
Quality of Build
One of the most important aspects of evaluating any kind of heavy machinery, whether it’s fitness equipment or not, is whether it stands up to the use expected of it. If a car’s wheels are going to fall off after 1000 miles, it might not be a good car to get for daily 50 mile commutes.
With this kind of quality you’re looking for in a build of an elliptical machine by Life Fitness, we can assure you that after thirty years of being in the business of selling exercise equipment, they’re one of the best manufacturers out there.
Their clients include gyms which see tons of patrons that keep their equipment in literal 24-hour use, 7 days a week. If you’re looking for an addition to your home gym, you couldn’t ask for anything more reliable than something that can stand up to that kind of daily punishment.
After all, we have all seen people misuse public type equipment either from ignorance or simple malcontent for whatever situation a person finds themselves in with it and exercise equipment has the extra added toughness requirement of mechanical durability even when used correctly.
In Metairie, you’d be hard pressed to find anything better than a Life Fitness elliptical.
Warranty Coverage
If we’re going to continue with the car analogy to heavy use equipment, one thing that makes every purchase worthwhile is knowing that you will have good backing by either the manufacturer or the seller in case of the rare occasion that something happens and your purchase takes a dive.
Sometimes, random events due to minor mishandling through the shipping process can occur, which isn’t even expected in normal use and can lead to an unfortunate breaking of the equipment.
If you don’t have a warranty, you’re kind of just left to hang out to dry; either you ditch the purchase altogether or you figure out how to get it repaired, which costs time, and then pay to actually have it repaired, leading to monetary costs.
For some repairs, it may even require purchasing the parts used. Life Fitness elliptical machines sold by Fitness Expo Stores offer extremely generous manufacturer warranties. For gyms, especially, they offer specialized warranties which include servicing the equipment with preventive maintenance.
For repair, they offer not only light warranties with parts replacement discounts but even full free parts replacements for extended three, four and five-year warranties. This includes labor, travel, and more. You can be sure you’re getting top-notch warranty and service with their machines like the Life Fitness E1 Elliptical Cross Trainer.
Remote Machine Health Monitoring
One of the most innovative new features that technology has brought us is the ability to monitor machine health remotely. With warranties come the ability for Life Fitness elliptical machines too, through your local wifi connection, monitor how much usage the machine has gotten as well as other mechanical health data which can let the company know when it’s nearing time for preventive maintenance earlier than a normally scheduled visit if you have the warranty.
This means that if your Life Fitness X3 Elliptical Cross Trainer got more than normal use over time, it will let Life Fitness know that it’s ready for maintenance earlier than anticipated. This ensures that whether you’re using it from home or the gym that it’ll be taken care of as often as necessary so you don’t lose either customers or a day of exercise.
If you’d like to check out any of Life Fitness elliptical machines in person, feel free to swing by the Fitness Expo Stores in Metairie or, if you’re interested in the warranty options offered for any of their products, you can call our product experts and have all of your concerns answered.
http://bit.ly/2VRT75K
0 notes
almajonesnjna · 6 years ago
Text
What’s the Best Gym Equipment for Shreveport Elementary Schools?
Shreveport elementary schools have a wide variety of possible gym equipment but it’s important to take into account the important points in deciding how best to choose the right ones.
The criteria for buying gym equipment for a school is far different than that of a gym for, say, all ages and different still for, possibly, a hotel.
Hopefully, you will get a better idea of what kind of school physical education equipment in this post. Not every school will have the same needs, so be cognizant that these suggestions aren’t intended to be the absolute must-have list, just suggestions based on some general considerations. Without further ado, let’s get into it.
What Is the General Fitness Level of The Students At Your Shreveport Elementary School?
If you have access to information about the general health and fitness levels of the school, you can have a better idea of what equipment to outfit the gym with.
Looking at school physical education equipment already available and its usage will also give you some idea of this (no one said it’d be easy to make the decision, research is always the best course of action when making an educated decision, isn’t it?)
Overall, you want something that suits student fitness levels now but will also grow with them as they get older so that they’re able to engage at the current general level and later, hopefully more fit levels.
Something like the Stairmaster Stepmill 3, not only is fun to tackle for younger and smaller students but has multiple levels of resistance from nearly none to levels that even the educational staff can make use of. This is added value and part of the consideration for the choice of exercise equipment, but of course, the kids are your primary concern.
What Is The Current Fitness Curriculum?
So here’s a question that takes into account what is currently taught in gym and fitness classes for your Shreveport school. You don’t want to pick equipment that already covers something that’s already effective, you want to add fitness value for the students.
For instance, if your typical gym class focuses on cardio fitness and being lightly active over a long period of time, something you might consider is augmenting and expanding that curriculum with something that builds strength.
You also want to appeal to their interests with the selection as well. Most kids love bikes and stationary bikes seem like cool variations on the bike itself, something they can even pretend to race on. They won’t even notice they’re exercising.
Take for instance the Lemond Revmaster Pro. Everything on it is adjustable for most any height, along with the resistance so you can encourage strength building with it. Not only that, it’s quite durable, standing up to the harshest of weather and the most energetic kids that love to hang on everything.
Even if they’re not ‘properly’ using this piece of elementary school gym equipment, it can still provide them with something to keep them active.
What Is Appropriate?
Often times, the idea of putting kids onto expensive equipment might seem like a no-win situation; “they might not use it right and possibly break it in the process” is likely a concern of yours.
Luckily, the equipment offered by Fitness Expo Stores is of ridiculously sturdy since we look for manufacturers that make things last under all kinds of situations.
So when it comes to the appropriateness of the build, there’s absolutely nothing to be concerned about. Instead, look at what the kids like to do and try to find something that takes that to the next level.
For instance, if they like running around, it would be quite easy to get them to take interest in what they’re doing physically by adding a treadmill that allows them to track their time and distance like a game. The Precor 932i Treadmill has an easy to use monitoring and setup system that will excite the gamer achievement minds that many kids carry with them in the age of the tablet and computer.
If you’d like to check out any of these pieces of equipment along with the rest of the offerings of Fitness Expo Stores, feel free to visit our Shreveport location or for further inquiries, call us to speak to one of our professional and knowledgeable staff.
http://bit.ly/2XjPC8k
0 notes
almajonesnjna · 6 years ago
Text
What’s the Best Gym Equipment for Shreveport Elementary Schools?
Shreveport elementary schools have a wide variety of possible gym equipment but it’s important to take into account the important points in deciding how best to choose the right ones.
The criteria for buying gym equipment for a school is far different than that of a gym for, say, all ages and different still for, possibly, a hotel.
Hopefully, you will get a better idea of what kind of school physical education equipment in this post. Not every school will have the same needs, so be cognizant that these suggestions aren’t intended to be the absolute must-have list, just suggestions based on some general considerations. Without further ado, let’s get into it.
What Is the General Fitness Level of The Students At Your Shreveport Elementary School?
If you have access to information about the general health and fitness levels of the school, you can have a better idea of what equipment to outfit the gym with.
Looking at school physical education equipment already available and its usage will also give you some idea of this (no one said it’d be easy to make the decision, research is always the best course of action when making an educated decision, isn’t it?)
Overall, you want something that suits student fitness levels now but will also grow with them as they get older so that they’re able to engage at the current general level and later, hopefully more fit levels.
Something like the Stairmaster Stepmill 3, not only is fun to tackle for younger and smaller students but has multiple levels of resistance from nearly none to levels that even the educational staff can make use of. This is added value and part of the consideration for the choice of exercise equipment, but of course, the kids are your primary concern.
What Is The Current Fitness Curriculum?
So here’s a question that takes into account what is currently taught in gym and fitness classes for your Shreveport school. You don’t want to pick equipment that already covers something that’s already effective, you want to add fitness value for the students.
For instance, if your typical gym class focuses on cardio fitness and being lightly active over a long period of time, something you might consider is augmenting and expanding that curriculum with something that builds strength.
You also want to appeal to their interests with the selection as well. Most kids love bikes and stationary bikes seem like cool variations on the bike itself, something they can even pretend to race on. They won’t even notice they’re exercising.
Take for instance the Lemond Revmaster Pro. Everything on it is adjustable for most any height, along with the resistance so you can encourage strength building with it. Not only that, it’s quite durable, standing up to the harshest of weather and the most energetic kids that love to hang on everything.
Even if they’re not ‘properly’ using this piece of elementary school gym equipment, it can still provide them with something to keep them active.
What Is Appropriate?
Often times, the idea of putting kids onto expensive equipment might seem like a no-win situation; “they might not use it right and possibly break it in the process” is likely a concern of yours.
Luckily, the equipment offered by Fitness Expo Stores is of ridiculously sturdy since we look for manufacturers that make things last under all kinds of situations.
So when it comes to the appropriateness of the build, there’s absolutely nothing to be concerned about. Instead, look at what the kids like to do and try to find something that takes that to the next level.
For instance, if they like running around, it would be quite easy to get them to take interest in what they’re doing physically by adding a treadmill that allows them to track their time and distance like a game. The Precor 932i Treadmill has an easy to use monitoring and setup system that will excite the gamer achievement minds that many kids carry with them in the age of the tablet and computer.
If you’d like to check out any of these pieces of equipment along with the rest of the offerings of Fitness Expo Stores, feel free to visit our Shreveport location or for further inquiries, call us to speak to one of our professional and knowledgeable staff.
http://bit.ly/2XjPC8k
0 notes
almajonesnjna · 6 years ago
Text
How Good are Elliptical Machines for Sale in Baton Rouge For Losing Weight?
Being in Baton Rouge, there’s a lot of options for losing weight; gyms, jogging around the block, yoga, martial arts, and everything in between. But how do they compare to elliptical machines and what advantages do they provide over alternatives?
It can seem rather complicated to weigh in all the possibilities, but hopefully, by breaking it down into a few important points, you’ll get a good idea of what makes Baton Rouge elliptical fitness equipment a sound choice for your weight loss needs and come up with the best decision.
Cardio Benefits of Baton Rouge Elliptical
Cardio-based workouts are highly effective for weight loss and help build up endurance. Elliptical machines for sale at Fitness Expo Stores like the Horizon Evolve 3 Elliptical have multiple settings for resistance. This allows you to focus on a more cardio-based workout if you wish.
Some of the advantages of cardio workouts are it helps in increasing your heart rate over an extended period of time and helps your body burn calories.
The elliptical will get your entire body moving as you work the levers with your arms while the stepping motion keeps your legs busy. It’s a complete body-targeting machine that will leave you breathless.
Depending on your level of experience and fitness, it is a low-impact workout that allows you to start with shorter times and rest in between. If you’re just starting out and for more advanced tactics to target fat, longer sessions with shorter recovery sessions can push your body into overdrive.
The Muscle-Building Benefits of Elliptical Trainers in Baton Rouge
An elliptical from Baton Rouge’s Fitness Expo Stores like the Octane XT4700 Elliptical features a smooth motion that can adjust for resistance and long strides that help build muscle all over your body.
By increasing resistance, you build muscle thus it also increases your metabolism even at rest, giving you the power to burn fat more quickly and efficiently on each successive workout.
Many people think that the only way to burn fat is just to ‘get sweaty’, but the evidence of muscle-building’s ability to aid in fat burning is very apparent.
If you’re really interested in burning fat, you really must consider the ability of the elliptical to offer resistance and use it in shorter sessions than you would for a cardio workout.
Total Body Workout Benefits of Elliptical Machines for Sale in Baton Rouge
Some machines and workouts will only focus on one or two major muscle groups and while these are great for toning and shaping, it’s only when you involve the entire body that you get the largest benefit of either cardio or muscle building.
Baton Rouge elliptical fitness equipment’s biggest strength is that it combines the two main forms of exercise techniques that help with fat loss along with targeting the entire body while it does so.
Unlike jogging, for instance, the handles on ellipticals actually allow your arms to actively participate in the motions to benefit from the cardio or muscle building settings your machine is set to. In fact, if you want to switch back and forth between your upper and lower body, it’s possible to actively use one or the other as the locomotive power while you work out as well as help mix things up for more variety even during a single workout session.
Start off with your legs and then switch it up and start to ‘push’ your legs with your arms using the grips to target your core, arms, and upper body.
Exercises that claim to ‘target’ some part of your body are accurately portraying how fat burning works. If you only do sit-ups, you do nothing but build strong abs, but it doesn’t actually work to make belly fat specifically go anywhere.
For this reason, it’s impossible to not recommend most any elliptical machine for sale at Baton Rouge’s Fitness Expo stores enough. When combined with its low physical strain through smooth motion, it’s also extremely safe when it comes to possible injury when compared to just about any other workout one can fathom.
We offer a wide range of Baton Rouge elliptical machines for sale here at our store.
So if you’re wanting to burn that fat, give Fitness Expo Stores in Baton Rouge a call or swing by our store.
http://bit.ly/2V0A8sq
0 notes
almajonesnjna · 6 years ago
Text
Where to Buy Wholesale Fitness Equipment?
Trying to find good fitness distributors of wholesale equipment in Metairie can be quite a bit of hassle, especially if you have a lot of specific needs and requirements. The process of meeting those needs, whether you’re simply replacing a small selection in a hotel gym or looking to start a brand new, full range workout paradise, you probably already have an idea of exactly what you but have budget, coverage and size needs. It also probably is desirable to not have to deal with extravagant cross country or even international shipping to Metairie, too. No matter your needs, Fitness Expo Stores can meet your strict expectations and more.
Wholesale Outdoor Fitness Equipment Variety
Not many of our competitors can boast the sheer amount of variety of equipment we have. Just to lay it out, we have various levels of wholesale fitness equipment that includes:
AMT
Bikes
Climbers
Ellipticals
Free Weights
Lateral Ellipticals
Multi-Gyms/Functional Trainers
Rowers
Seated Ellipticals
Single Stations
Spin bikes
Treadmills
Vibration Machines
The sheer amount of wholesale fitness equipment we have on offer fits any kind of establishment, their floor space, their budget, and their clientele. These are just the categories of the equipment we supply, too; there’s a lot in terms of selection for all of these categories that are sure to satisfy even the most restrictive requirements you might have for your location. If you simply browse through our online catalog, it might accidentally make it harder to decide on a single machine since it’s highly likely we have multiple machines that are exactly what you are looking for…and for that we say ‘Sorry, not sorry’, but the good thing is, our online site is open 24/7 so feel free to browse as long as you want without worry of being asked to leave.
Quality of Wholesale Outdoor Fitness Equipment
As the premier place to buy wholesale equipment, we have to be extremely diligent about only dealing with the best of the best of the best when it comes to quality. Fitness Expo Stores has decades of supplying a huge variety of customers and clients with wholesale equipment for fitness clubs and individuals alike. All of those sales have provided us with feedback on what manufacturers meet the workout needs of our customers and that the equipment stands up to the abuse from heavy daily use in commercial settings. We’ve used that feedback to filter out manufacturer offerings that don’t stand up to that challenge and kind of wear and tear. For instance, the Hoist H2200 2 Stack Multi Gym represents a long line of quality Hoist products through the years to the present that we proudly put on offer for gyms to add to their lineup.
Wholesale Outdoor Fitness Equipment Pricing
Fitness distributors of wholesale equipment often fail when it comes to price. Budgetary concerns are often the top of the checklist for commercial establishments looking to outfit a full range gym and we are always on top in that arena. We are well known to match any competitor pricing for any product because our interest isn’t to make money now, but to make sure we have lifelong repeat customers because that’s how we’ve been able to do what we do for as long as we have in Kenner. We’re not only trusted for vetting the available machines out there for their quality, but for getting those machines into the hands of our customers at the best price. Not only that, we are always offering special promotions and sales that can save your expenditure account even more money.
Wholesale Outdoor Fitness Equipment Trust
Considering our history of operation, experience, dedication to our customers, not to mention the sheer convenience of being close by in Metairie LA, you’d think that makes us the best place to buy wholesale equipment. Really, it’s our dedication to service and your trust that allows us to do all of these things. We have consistently maintained an A+ rating from Better Business Bureau and there is no reason to break that winning streak with you.
If you’re in the market for wholesale fitness equipment, then we hope you’ll make time to visit our Metairie store. If you have any questions about the equipment, our service or any other concern then feel free to call us at 504-887-0880 and our staff of experts can help you find answers (and maybe help you decide if our amazing selection is too overwhelming for you!)
http://bit.ly/2UMpVjl
0 notes
almajonesnjna · 6 years ago
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Does Stair Stepper Exercise Equipment Work?
Finding good exercise equipment in Kenner will no doubt lead you to all kinds and styles of gear, including star stepper exercise equipment. Your question, though, is likely to be ‘Does it work?’ Like any kind of exercise regimen, you tend to get out what you put in, but your questions are likely a little more nuanced. What’s the difference between used stair stepper exercise equipment and factory fresh equipment? What specific benefits are there to stair-stepping exercises to my health? What advantages do they have over, say, lifting weights or running?
Like any equipment for working out, the answer of ‘does it work?’ depends highly on what your own needs and goals are. You wouldn’t exactly have grounds to feel disappointed that jogging five miles a day didn’t give you the body of Mr. Universe, but if you’re wondering what exactly are the benefits stair stepper exercise equipment, then this article is for you, my friend. So let’s take a look at what actually gets worked out if you hop on new or used stair stepper exercise equipment.  
Best Stair Stepper Exercise Equipment And Weight Loss
Physicians and health authorities worldwide actually recommend climbing stairs as a form of fitness and is especially effective for those approaching middle age as it’s highly effective at stopping middle age weight loss, even if it’s only for two minutes a day beyond your daily activities. The actual exercises done on such equipment is classified as a ‘vigorous’ form of exercise as it burns more calories per minute than the more common jogging. With stair stepper equipment itself, it’s also safer than jogging since it’s a low-impact form of cardio-focused exercising, which means it helps your joints and spine avoid shock which can lead to issues like shin splints and other common jogger-related issues. Machines like the Stairmaster Stepmill 3 which offers more than 25 different workouts (just in case you crave variety) can ensure that you age gracefully, maintaining your youthful, healthy silhouette. If you want variety and challenge, the Stepmill 3 even offers ‘sidestep movement’ which works out even more muscles, which are the key factor in combating weight gain.
Stair Stepping Machines And Long-Term Health
Physicians also agree through studies and review that stair stepper exercise equipment is one of the best ways to prolong a healthy life. Just seven minutes a day on even used stair stepper exercise equipment, if done daily, can halve your risk of heart attack after ten years of use. In the United States, heart disease continues to be the leading cause of death and claims more lives annually than even all accidents put together or cancer. Having your own stair stepper exercise equipment in your home can be like a free pass to longer health. Yes, you read that right; spending just a few minutes before or work on a little ol’ machine like the Stairmaster Treadclimber 5 is like activating a cheat code on a healthy life.
Best Stair Stepper Exercise Equipment And Impact
Just as we mentioned before, stair stepper exercise equipment beats the pants off of jogging when it comes to adding wear-and-tear to your body’s joints. Joggers often have to deal with a variety of painful and even permanent damage to their body which includes broken bones, sprained joints, shin splints and more. For people who aren’t professional athletes looking for a way to wear out their whole body, stair stepper exercise equipment offers most of the positive benefits of running with very few, if any, of the potential damage that comes with running.  While it’s nice to reduce the risk of heart attack and keep that weight off during your long life, it’s more enjoyable if you’re still mobile into the twilight years. Stair stepper exercise equipment reviews and doctors agree that having the best cardio aspects of running with none of the risks of injury is like the holy grail of exercises…and stair stepper exercise equipment delivers that.
Best Stair Stepper Exercise Equipment And Effectiveness
Considering all of the benefits that even mild, daily use of even used stair stepper exercise equipment can offer, it’s hard to deny how effective it can be. From strengthening your heart and lungs to ensuring a safe way to combat muffin top and pot-belly shapes, it’s quite clear that stair stepper exercise equipment does, indeed, work.
So why not check out some of the models available at Fitness Expo Stores in Kenner. For questions about what we have on offer, don’t be shy and call 504-655-9717 today.
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