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which pulses contains the most protein

Although all of them contain more protein but we will know about some of them . and now you buy online pulses in online and any types of pulses you can buy .

soybeans = Soybeans are exceptionally high in protein, containing approximately 36-38 grams of protein per 100 grams of cooked soybeans. Soybeans contain phytoestrogens, which are plant compounds that have weak estrogenic effects.

Lupini beans = Lupini beans are exceptionally high in protein, containing approximately 36 grams of protein per 100 grams of cooked beans. Fiber is important for digestive health, promoting regular bowel movements, and supporting overall gut health. They can also be added to salads, soups, stews, or used as a meat alternative in vegetarian dishes.

Black Beans=Black beans are a good source of plant-based protein, containing approximately 21 grams of protein per 100 grams of cooked beans Fiber is important for digestive health, promoting regular bowel movements, and helping to maintain a feeling of fullness, which can aid in weight management.

Mung Beans (Green Gram)=Mung beans are a good source of plant-based protein, containing approximately 7-9 grams of protein per 100 grams of cooked beans. Mung beans are low in fat, making them a suitable option for those watching their fat intake while still meeting their protein and nutrient needs. Mung beans contain antioxidants such as phenolic compounds, flavonoids, and vitamin C, which help protect against oxidative stress and inflammation in the body.

Pigeon Peas (Toor/Arhar Dal) =Pigeon peas are a good source of plant-based protein, containing approximately 21 grams of protein per 100 grams of cooked dal .They are often consumed during festivals and special occasions and are considered a symbol of prosperity and good fortune. pigeon peas are a nutritious and versatile legume that can be beneficial for supporting overall health and well-being. Incorporating them into your diet can provide a variety of nutrients and add delicious flavor and texture to your meals.