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Yesterday was a great day, despite my resting b*tch face. 💁🏽♀️ . #ImSmilingOnTheInside ✌🏽💖 .
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#MentalHealthAwareness - a few words from @thejimihunt “... the same thing happens every single time a celebrity takes their own life. A similar thing also happens every single time there is a school shooting in America. People post, then go back to their lives. . 'Suicide' is not the problem. Having low mental health for an extended period of time and having no hope that you will be happy in the future is the problem. ⚡️ . There is help out there, in a plethora of forms, the key point is that if people aren't ready to take that help and do the work in their heads then there is nothing you can do to force them. ⚡️ . We need to inspire them to want to engage with that help. ⚡️ . We need to look after each other, talk about REAL SHIT with each other, make genuine enquiries about each other, have each others backs, encourage everyone to start looking after their own mental health NOW, improve our own mental health so that we may help others, love everyone around us so that they can feel that hope. ⚡️ . The question is, when are you going to start taking your mental health seriously?“ ⚡️ . #AwakeHealReveal 👁 #LivingOnVibrantEnergy ⚡️ .
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Embrace your inner child. Heal your inner child. — “Who hurt you ?” Well that’s a good question. Most of our cycles begin at an early age. The hurts, the trauma, the triggers; embedded into our subconscious before we even had a chance to see it coming. Don’t you wonder at times how people can be so bitter and reactive ? I’m sure we were that “miserable” person at least once in our lives. We can either remain in the dark or shine light into the cracks of our hearts. If we truly want to heal and have inner peace, we have to make time and space to acknowledge this part of our soul and free it from the limited and fear based beliefs. We become our own hero’s in this journey. #ThePrincessSavesHerselfInThisOne . “The inner child part of you yearns and hungers for you to remember and reclaim them. This inner child part of you holds all your secrets and your buried treasures. The buried treasures of lost talents, abilities and powers that may have been suppressed due to how you were raised as a child and how you have been harmed and hurt in infinite ways by “The Matrix”... A crucial part of your healing process with your inner child is to provide essential “self-parenting”. As a child, if you were abused, neglected, ignored, isolated, punished for being your true Soul Self then you probably weren’t parented in healthy, loving ways. This leaves a VERY BIG HOLE in your Self/Soul development. Learning how to provide nurturing and supportive healthy re-parenting to yourself and your inner child is how you begin the journey to healing and wholeness...” . #AwakeRevealHeal 👁 #ThrowbackThursday 🌀 #LivingOnVibrantEnergy ⚡️ .
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Multi-dimensional beings transcending all norms, one day at a time... Radical self expression is healing for me. Who said playing dress up isn’t for adults ? We are more than meets the eye, so why conform to a “norm”. One of the main reasons why I love festivals ! These are a few oldies from my last @holyship experience.✨ #TransformationTuesday
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#MondayMotivation THE LEVEL UP — “Transformation begins with the radical acceptance of what is.” I encourage you (myself included) to take a moment to reflect and shift any part of your perspective that’s leading you to act out of fear, to love. To visualize yourself whole. To release anything blocking you from embracing your inner-G, and expressing yourself as the soul you were meant to shine out as. Without ego and competition, without triggers, without the self-criticism or the voice of someone else who constantly haunts your being. You are enough whether you give yourself the credit & if you feel indifferent about this, take all the time you need to continue your journey within to heal those parts that need your touch of self-love. You have to love yourself into fullness. Truth is, it’s a never ending awakening and healing... We all have the same 24 hours in a day to make the best out of the life we were blessed with. Let’s use our energy wisely & hold each other accountable in living our best life in each present moment... . “When we drop the illusions of separation and imperfections, we can enjoy the valley we find ourselves in.” #WhiteHotTruth by @daniellelaporte . #LivingOnVibrantEnergy ⚡️ .
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Find environments that will stimulate & feed your spirit. . #FlashbackFriday 🌀 #LivingOnVibrantEnergy ⚡️ . (at Dorado, Puerto Rico)
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#WhatAreYouThankfulFor ❔-The Art of Creating Happiness . #FlashbackFriday 🌀 #LivingOnVibrantEnergy ⚡️ . (at Dorado, Puerto Rico)
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A great reminder for today. We must be kind to ourselves during the transformational journey. Shedding layer after layer of un-serving ways, old traumas or simply fighting the demons that haunt us, can be paralyzing but don’t panic - BREATHE & remember God got our backs. If you have survived abandonment, abuse, depression, heartbreaks and only God knows what else, how are you not capable to heal & spread your wings ? WE HAVE THE TOOLS WITHIN. Let’s get out of our own ways & allow death/ rebirth to take place. Things won’t change in a day; lots of patience and compassion is needed but keep your faith. Better things are coming... . #AffirmIt: I HAVE THE SPIRITUAL AUTHORITY TO OVERCOME ! DECLARE IT ! BELIEVE IT ! 👑 . #NewMoonVibes #TransformationalQuest #MentalHealthAwareness #LivingOnVibrantEnergy ⚡️ .
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“I let go and let spirit guide me every day in every way.” #SoulFood . 📖 #ActsofFaith: Daily Meditations for People of Color by @iyanlavanzant . #Transformation 🐛🦋 #LivingOnVibrantEnergy ⚡️ .
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You are fineee ! You are great ! You know who you are ! YOU ARE A POWERFUL WOMAN ! — One of the many mantras/ affirmations that has pulled me out of the hole from time to time. Words have power. Lets continue to speak life into ourselves and others... Truth is, I may not always feel like the girl in the image but that warrior spirit & powerful Goddess is rooted in my core & she’s in you too... To all my ladies, never forget the power behind vulnerability or sensitivity. Lets be emotionally intelligent & use our pain for purpose. 🔥 What are some of your #mantras or #affirmations that fuel your fire ? 🔥 . #TBT with @images_by_aaron & @sidneyvargasbeauty ✨ . #RiseShowUpBe #Soulfood #LivingOnVibrantEnergy ⚡️ .
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✨ #NoteToSelf: remember there is strength underneath the pain. DIG ! — This is for the soul that keeps it all together on the outside but inside is trying to figure out how they’re going to make it through-out the day - When everything feels like it’s falling apart but you keep on pushing anyway... TRUST THAT THY WILL BE DONE. HAVE FAITH IN THE TRANSFORMATION. CONTINUE TO RISE. SHOW. UP BE! 🔥⚡️ . #MondayMotivation #MentalHealthAwareness #LivingOnVibrantEnergy ⚡️ .
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#NoteToSelf: “You are someone who can be thrown into the eye of the storm and still maintain your outer calm. You may worry inside, but when you really try, you can find a peaceful haven in your own heart.” ✨CULTIVATE THAT TALENT !!! CHOOSE LOVE, CLARITY, JOY, VITALITY. NOURISHMENT OF THE SOUL. CHOOSE PEACE.✨ . #SelfMastery #RememberWhoYouAre #MondayMotivation #LivingOnVibrantEnergy ⚡️ .
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“I am not a stranger to the dark - I won't let them break me down to dust... I know that there's a place for us. For we are glorious.” ✨ . Physically at work but mentally in my happy place. Grateful to have spent last week away from the draining Vortex I call NY. My soul was screaming for it. 🙏🏽 . #MentalWellness #RechargeUnderTheSun #LivingOnVibrantEnergy ⚡️ .
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“If you left the grave behind you, so will I...” May any darkness, strongholds & generational curses continue to break so we may RISE just as He did. Not only as an individual but as a community May the God in us continue to lead the way, and create Heaven on Earth. #HappyEaster Ya’ll ! 🙏🏽✨👑 . #LivingOnVibrantEnergy ⚡️ .
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“ I am the calm within the storm, and the master of my energy.” . #AffirmIt #MasteryofSelf 👁 #LivingOnVibrantEnergy ⚡️ .
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#NoteToSelf: “You got to stop penalizing yourself, you got to learn to love the person who stumbled, the same way you love the person who receives the applause... They are both a necessary part of your journey.” - @sarahjakesroberts . The enemy will test you. SO YOU MUST PUSH HELL BACK! Unleash the power of God that you KNOW is down inside of you ! BREAKTHROUGH - DON’T BE AFRAID TO FULLY OWN YOUR IDENTITY !!! ✨👑✨ & WALK IN FAITH... —————————————— May God give me the power to take this inside breakthrough & translate it to my outside; to live how I feel !!! 🔥⚡️🔥⚡️ . #LivingOnVibrantEnergy ⚡️ .
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Cultivate love within & feel free to spread it everywhere ! . #MondayMotivation 💖 #LivingOnVibrantEnergy ⚡️ .
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