fucking hate it when the stuff everybody says "actually works" does actually work.
hate exercising and realizing i've let go of a lot of anxiety and anger because i've overturned my fight-or-flight response.
hate eating right and eating enough and eating 3 times a day and realizing i'm less anxious and i have more energy
hate journaling in my stupid notebook with my stupid bic ballpoint and realizing that i've actually started healing about something once i'm able to externalize it
hate forgiving myself hate complimenting myself more often hate treating myself with kindness hate taking a gratitude inventory hate having patience hate talking to myself gently
hate turning my little face up to the sun and taking deep breaths and looking at nature and grounding myself and realizing that i feel less burdened and more hopeful, more actually-here, that i am able to see the good sides of myself more clearly, that i am able to see not only how far i have to grow - but also how much growth i have already done & how much of my life i truly fill with light and laughter and love
horrible horrible horrible. hate it but i'm gonna do it tho
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In the mist
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NAUSICAA OF THE VALLEY OF THE WIND (1984) • dir. Hayao Miyazaki
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girls love me cuz im really good at being so fucking alone in my bedroom
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A Musician with a Bear Mask • Mistřice Carnival, Czech Republic, 1969. Photo by J. Večerka
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river textures, 2024
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Untitled (rain drops), 2017 - Paul Manes (b. 1948)
oil on canvas | source:
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🌱 🐜 🪽🌿✨// white trillium & ants // gouache on hot press paper
part of my natives + pollinators series. white trillium are a delicate spring ephemeral native to the eastern US. they bloom in the early spring in woodlands, soaking up the sunlight on the forest floor for a few weeks before the canopy grows in. tiny ants help pollinate them for the 4-ish weeks they're in bloom, and spread their seeds on the forest floor.
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