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About Thursday night... Deadlift PR is 300 lbs. Attempting to set new PR of 315 lbs. Excuse the commentary...something is wrong with him. Lol With IFBB Pro Great White #fit #fitlife #fitchick #fitover40 #training #blackgirlsworkout #girlswholift #motivation #workout #gym #gymlife #mrbr #deadlifts #goals (at Dallas, Texas)
#gym#training#fitover40#deadlifts#gymlife#goals#blackgirlsworkout#mrbr#fitchick#fit#fitlife#girlswholift#workout#motivation
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Rack Pulls - 205 lbs...strengthening the lower back. With IFBB Pro Great White #fitness #fitchick #blackgirlsworkout #motivation #noexcuses #gym #gymlife #mrbr #bodyshred #noexcuses #goaldiggin #chasinggains #onamission (at REAL STEEL GYM !! BodyBuilding Zone.....)
#blackgirlsworkout#gym#mrbr#chasinggains#goaldiggin#motivation#noexcuses#fitchick#bodyshred#onamission#gymlife#fitness
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Working those glutes! I want glutes of steel!!! With trainer IFBB Pro Great White #fitness #fitnessjourney #fit #fitlife #fitchick #fitover40 #training #blackgirlsworkout #girlswholift #motivation #workout #gym #gymlife #mrbr #bodyshred #noexcuses #goaldiggin #chasinggains #onamission (at REAL STEEL GYM !! BodyBuilding Zone.....)
#motivation#chasinggains#gym#fitover40#fit#workout#mrbr#training#fitlife#gymlife#bodyshred#onamission#fitness#noexcuses#girlswholift#fitnessjourney#blackgirlsworkout#goaldiggin#fitchick
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Sled pulling - 135 lbs...easy work! With trainer IFBB Pro Great White #fitness #fitnessjourney #fit #fitlife #fitchick #fitover40 #training #blackgirlsworkout #girlswholift #motivation #workout #gym #gymlife #mrbr #bodyshred #noexcuses #goaldiggin #chasinggains #onamission (at REAL STEEL GYM !! BodyBuilding Zone.....)
#goaldiggin#mrbr#fitchick#fitlife#fit#onamission#girlswholift#workout#gymlife#bodyshred#gym#motivation#chasinggains#fitness#blackgirlsworkout#fitover40#noexcuses#fitnessjourney#training
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Hard chest workout with Trainer tonight. He's definitely hard to please and pushes me to the limit. I think I look kinda afraid in this video! Lol You will see why at the end! 😜 (at REAL STEEL GYM !! BodyBuilding Zone.....)
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I ❤ power lifting! #fitness #fitnessjourney #fit #fitlife #fitchick #fitover40 #training #blackgirlsworkout #girlswholift #motivation #workout #gym #gymlife #mrbr #bodyshred #noexcuses #goaldiggin #chasinggains #onamission #powercleans (at REAL STEEL GYM !! BodyBuilding Zone.....)
#mrbr#noexcuses#girlswholift#gymlife#workout#gym#powercleans#training#fitover40#onamission#fitness#blackgirlsworkout#fitlife#fitnessjourney#fitchick#chasinggains#goaldiggin#bodyshred#motivation#fit
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Building those lats!!! 1.5 reps of 120 lbs to failure #fitness #fitnessjourney #fit #fitlife #fitchick #fitover40 #training #blackgirlsworkout #girlswholift #motivation #workout #gym #gymlife #mrbr #bodyshred #noexcuses #goaldiggin #chasinggains #onamission (at REAL STEEL GYM !! BodyBuilding Zone.....)
#fitover40#fitness#blackgirlsworkout#workout#onamission#fitnessjourney#goaldiggin#motivation#noexcuses#training#gym#fitchick#fitlife#gymlife#girlswholift#chasinggains#mrbr#bodyshred#fit
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Building those lats!!! 1.5 reps of 120 #fitness #fitnessjourney #fit #fitlife #fitchick #fitover40 #training #blackgirlsworkout #girlswholift #motivation #workout #gym #gymlife #mrbr #bodyshred #noexcuses #goaldiggin #chasinggains #onamission (at REAL STEEL GYM !! BodyBuilding Zone.....)
#fitchick#fitnessjourney#motivation#noexcuses#goaldiggin#gymlife#training#blackgirlsworkout#bodyshred#gym#chasinggains#fitover40#fit#onamission#fitness#fitlife#workout#mrbr#girlswholift
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Pull ups have always been hard for me. I'm getting better! 🤗 Training with IFBB Pro Great White! #fitness #fitnessjourney #fit #fitlife #fitchick #fitover40 #training #blackgirlsworkout #girlswholift #motivation #noexcuses #workout #gym #gymlife #mrbr (at REAL STEEL GYM !! BodyBuilding Zone.....)
#fitover40#gymlife#fitnessjourney#fitness#fitchick#fit#girlswholift#motivation#noexcuses#gym#blackgirlsworkout#mrbr#fitlife#workout#training
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Leg Day! #fitness #fitnessjourney #fit #fitlife #fitchick #fitover40 #training #blackgirlsworkout #girlswholift #motivation #legwork #mrbr #gym #gymlife #workout (at REAL STEEL GYM !! BodyBuilding Zone.....)
#fitnessjourney#fitover40#training#fitchick#fit#gym#gymlife#workout#girlswholift#blackgirlsworkout#motivation#mrbr#legwork#fitness#fitlife
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My super set MRBR training with Great White #fitness #fitnessjourney #fit #fitlife #fitchick #fitover40 #training #blackgirlsworkout #motivation #noexcuses #gym #gymlife #mrbr
#fitover40#noexcuses#gym#fit#training#fitnessjourney#gymlife#blackgirlsworkout#mrbr#fitness#fitlife#motivation#fitchick
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5 foot 7 143 lbs...benching 115lbs for reps with IFBB PRO... Great White #fitness #fitnessjourney #fit #fitlife #fitchick #fitover40 #training #blackgirlsworkout #workout #motivation #noexcuses #gym #gymlife #mrbr (at REAL STEEL GYM !! BodyBuilding Zone.....)
#gym#fitness#gymlife#fitchick#noexcuses#motivation#fitlife#workout#training#mrbr#fitover40#fit#fitnessjourney#blackgirlsworkout
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No days off...shoulders and chest #fitness #fitnessjourney #fit #fitlife #fitchick #fitover40 #blackgirlsworkout #motivation #training #workout #noexcuses #gym #gymlife #mrbr (at REAL STEEL GYM !! BodyBuilding Zone.....)
#blackgirlsworkout#noexcuses#training#gymlife#mrbr#gym#fitchick#motivation#fitlife#fitnessjourney#workout#fit#fitover40#fitness
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