suvivor on a discovery journey, new 2 this Tumblr thing. what u think is helpful is free to share here. For all us nomads the land is our home.
Don't wanna be here? Send us removal request.
Statistics
We looked inside some of the posts by zinna1 and here's what we found interesting.
Average Info
Notes Per Post
19K
Likes Per Post
13K
Reblog Per Post
5K
Reply Per Post
174
Time Between Posts
13 days ago
Number of Posts By Type
Text
17
Last Seen Tumblr Blogs
Fun Fact
Tumblr is used by 21% of adults online aged 18-29 years.
Text
Talking to bots
I don't like platform's where you are just talking to bot. Makes thing feel more lonely...
0 notes
Text
Shows we could've gone electric long time ago. Looks like big oil won.
2K notes
·
View notes
Text
Is there any real people out there?
What's going on with the world😮💨
0 notes
Text
I know something else happened
I know it did
Somebody in here knows what "that" is.
😒I wish they would start talking...
She's all bottled up
1 note
·
View note
Text
This is a generic sample of drawing you system.
Again be careful to only share your true system drawings with ppl u trust.
After doing my own research into trauma I found terms that helped me describe what was going on within me.
Terms like
-Apparently Normal Part
- Trauma Parts
Yours will look different than mine. That's fine. We are each unique.
If you have questions I can only share to my limits of experience.
Unwelcome-Ozian has some good info and resources. I've reposted some of their stuff as u can see.
If you have a generic layout you want to share, go ahead.
#mental health#trauma#did memes#art#drawing#dissociation#childhood ptsd#cptsdsurvivor#cptsd tag#health journey#health#self healing
1 note
·
View note
Text
ANOTHER LOOK AT MENTAL HEALTH #1
Many times more than not I find the mental health system in the west looks at the conditions of the mind as if it were not a whole unit. The basis of modern mental health does not see the long list of conditions it can diagnose us with as "symptoms" of trauma. On the contrary it places trauma in its own category.
🧐I have an issue with this.🧐
What if we looked at the many health conditions one can be diagnosed with as results of trauma. A reaction to trauma.
Everyone is unique so wouldn't their response to trauma be unique as well? I think we have it backwards.
Schizophrenia, BPD, manic depression on and on and on, what if these too are trauma conditions?
Conditions that resulted as symptoms of trauma,
Conditions that are the minds way of saying. "something happened to us and we need to deal with it".
Or
the minds way of shielding us like in a cocoon to prevent further damage until help comes. 😶���️
What is the brain mission?
Besides the bodily functions of eating, drinking and keeping the heart pumping, the brain is constantly looking to ensure the survival of the body as whole. The mind included. Survival is the brains mission.
To complete this mission the brain depends on genetic information passed down generationaly(bloodliner or not) as well as current experiences and resources to make the best decision to survive.
Hence the reason for dissociation.
We dissociate to an amnesic level and split into parts because our brain has determined that the current host,ego, whichever u want to call it, hence person, is not able to mentally or physically deal with the current situation without dying mentally or physically. This is another reason why many of us experience out of body experiences, because that too is a coping mechanism. More natural to some then others.
You see how we are all unique? But yet the most popular tools at our disposal are generic and cookie cutter.
Our care should be unique. I'd be dillusional if I were to wait around for a whole system revamp on the mental health side.
We much search for our health. We are our own best health advocates. Sure find a good therapist if you can, but be careful not to fall into the hands of the wrong one.
Understand trauma, it's functions and mechanisms.
Look into
-Internal family structures
- structural dissociation
-signs if trauma in children.
And remember, don't get stuck into is it structural dissociation or not, is it IFS or not. But rather see what you can learn from each, try to see the bigger picture....
Our minds are computers,whether we are programed or not, traumatized or not. Our minds are the greatest computers ever made, we just don't know the full potential of it yet.
There's more I could say on this but I'm coming to a blockage. Ttyl.
1 note
·
View note
Text
DRAW
Whether it's DID,OSSD,PTSD or CPTSD
DRAW
Draw what?
Whether you know it or not you have a "system", you do not have to be DID to have a system.(I'll explain this in another post) Don't box yourself in too much with medical terms. I say this because I have a DID system and a CPTSD system. I know to some that's gonna sound woo woo, but hear me out. It's hard to explain. I'm going to upload a general drawing of what my system looks like.
So what else should you draw?
Anything that comes to mind as your trying to process memories. A part of me wants to give the info I know in a more chronological manner but it's hard right now so please forgive me if I'm all over the place.
Also try drawing your system.
BUT BE CAREFULL!
Do not share your system pictures with just anyone! This is a therapeutic tool I have found to help me understand my parts and why my system works the way it does. But if the drawing of your system gets in the wrong hands they may try to use it against you. I hope this works for you it did for me. It may not for you but don't be dismayed. Find something, some kind of outlet for your parts to express themselfs to you how they feel safe.
I will load up the picture soon.
0 notes
