SW: 70kg GW: 56kg I have a goal weight but what i aim to get from losing that weight is also getting in touch with myself and feeling stronger physically and mentally
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im really out here being like "oMg iLL dO anYthiNg to LosE thIs weIgHt馃槶馃槶馃槶" and then eat everything within a five mile radius
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Posting my workouts of the week to hold myself accountable, these are the workouts from last week when i truly started working out. Todays gymsession felt really good, I was really content with myself after. Im adding even more exercise next week so hopefully I can stay on track.
monday / nothing
tuesday / nothing
wednesday / went to the gym, lower body
thursday / light workout
friday / nothing
saturday / went to the gym, upper body exercises
sunday / went to the gym, abs and back, cardio
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