zeacat14

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One last talent show to save the rec center

Ok everybody here's the deal.

My science education nonprofit, Skype a Scientist (you might know her, creator of the squid facts hotline and matcher of classrooms + scientists) has secured absolutely no grants to support general operations for 2025. But! We're selling advent calendars to fund our program! They absolutely rule. They can save our nonprofit asses. If we sell 5000, which I realize, is so many, we can fund our program for 2025. Then I can offer a bunch of programming for free. Running a nonprofit is a weird job.

Every day, counting down to frankly whatever you want (it's usually Christmas, but man, maybe you want to count down to Halloween, that's fine by me) scratch off the sparkly sparkly iridescence and reveal a fact about frogs! We have 24 top-notch frog facts here.

You should get one for every kid in your life, then get one for all the adults who still let themselves access joy in critters.

Get 'em here: https://squidfacts.bigcartel.com/

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A thing I love to do is telling prepper dudes that one of my disaster readiness skills is making stuffed animals. They never get it. Like, my dude, when things get very bad and we're all sharing overcrowded shelters, you're gonna want the power to comfort children. Trust me.

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collection of useful things tumblr has taught me:

even if you can't fall asleep, laying down with your eyes closed will still rest your body

you don't have to brush your teeth standing up

you don't have to do any chore standing up, from dishes to showering

you don't have to shower with the lights on

if you can't brush your teeth, flossing and a tongue scraper gets rid of plaque and bad breath

if you can't do that, mouthwash kills a lot of bacteria

eating "unhealthy" food is better than eating no food

you can make the same meal everyday for however long you still want it

some pills come in syrups or chewables if you can't swallow them

kids nutritional shakes can be a quick way to get fuel if you can't eat/don't have time

if walking hurts/exhausts you on a regular basis, canes and rollers are for you, no matter how young you are

we have free will—if doing something "out of the ordinary" makes life easier for you, do it

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also it helps me walk or whatever

[ID: a digitally drawn two-panel comic. / Image 1: Text reads: “How I expected using a cane would feel:” Panel depicts a miserable person in tattered clothes, hunched over a cane and shaking as she walks. / Image 2: Text reads: “How it actually feels:” Panel depicts the same person, now standing tall and wearing flowing wizard robes and a long white beard. Her cane is at her side, glowing with magic, and she looks confident and powerful. /End ID]

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hell yeah, the best squid scientist on this hellsite (@sarahmackattack) got to meet Elmo & some cute kids and teach some Science™!

SM: I hate to break it to you, Elmo. I think this shark might be able to eat you whole.

E: Oh, this is terrifying.

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In which I achieve a lifelong dream, of sitting on the seafloor with a bunch of giant Australian cuttlefish

This morning I checked a major bucket list item off the list: hanging out w/Giant Australian Cuttlefish. They're super focused on mating, and are shockingly chill about people hanging around. I'd heard this was true, but whew, it was wild to experience firsthand.

It's a rare thing for an animal to reliably be found at a certain place & certain time. So often "lifer" animals depend on luck to seen. With these cuttlefish, so far it's been like clockwork. Late May-August, go to Whyalla in winter, and there they are, resplendent and numerous.

Good news:they're reliable + stunning. Bad news: Whyalla is a friggen hike from Philly & the water is a bit chilly (58 degrees F today). If you want to swim with them, you better get a thick wetsuit on and maybe be a bit cold (I was honestly too excited to be cold).

Seeing mating behavior up close was so completely amazing. The males perform dominance displays where they roll black bars across their body directly at another male. It's mind-blowing to see in person. They generally do it with the half of their body facing the other male.

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i think what’s on a person’s nightstand is very telling so reblog this and put in the tags the things you have on your nightstand

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Church of Whale Fall

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My heart is a fish Hiding in the water-grass In the green, in the green.

—Ancillary Justice, Ann Leckie

free cross stitch pixel pattern! please reblog, don’t repost. 

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Fruit will last 3 weeks longer….

Why You Should Keep Fruit In Mason Jars Instead Of The Containers They Come In…….

When you get your fruit home from the grocery store, the first thing you should do is remove it from the plastic containers they’ve come in and recycle them. Next, clean out your sink and fill it with water (you could also use a large bowl). Then, toss in a few tablespoons of distilled vinegar. You’ll then want to submerge your fruit in the water and let it soak for about 10 to 15 minutes. The purpose of this is to get rid of any mold or bacteria on the fruit which is what causes them to go rotten more quickly.

Once the fruit has had a nice soak, remove it from the vinegar water, transfer to a strainer, and rinse with cool water. Leave the fruit out to dry on a tea towel or paper towel. Once dry, transfer the fruit to mason jars and seal up those lids. This is the best way to make your fruit last, particularly berries, which tend to be very prone to mold and bacteria buildup.

And that’s it! Incorporating these few extra steps into preparing and storing fruit can help you eliminate food waste, save money, and keep your fridge stocked with fresh produce for much longer.

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we all need to start appreciating peridot stevenuniverse more for what she did for us. it would be easier to say what she DIDN'T do honestly. she's autistic. she's silly. she's sad and little. she's an overworked i. t. guy. she's a saturday morning cartoon villain. she's aroace. she's gay. she yelled at her boss and immediately had a mental breakdown. she's both a victim of and perpetuates the oppressive society she was raised in. she has to unlearn her conceptions of other people's worth and her own worth so she stops hurting other people and hurting herself. she achieves this in part through robot fights. she's hyperfixated on a canadian soap opera. she draws shipping charts. she's nonbinary. she can never go home again. she doesn't want to go home again. she went from believing literally anything was a weapon that could be used to harm her to farming and making art and music with her best friend in a barn. she's like 3 feet tall. she has a twitter account where she talks in all caps constantly. she's green and her hair is a triangle literally what can't she do.

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i mean this in the gentlest way possible: you need to eat vegetables. you need to become comfortable with doing so. i do not care if you are a picky eater because of autism (hi, i used to be this person!), you need to find at least some vegetables you can eat. find a different way to prepare them. chances are you would like a vegetable you hate if you prepared it in a stew or roasted it with seasoning or included it as an ingredient in a recipe. just. please start eating better. potatoes and corn are not sufficient vegetables for a healthy diet.

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Important rules/tips I've learned as an adult that helped with anxiety

If people are mad at you, it's their responsibility to tell you, not your responsibility to guess

If they're mad at you in secret anyways, they're the ones in the wrong, not you

If people don't like what you're doing, it's their responsibility to tell you

If they say it's fine when it's really not, they're the ones in the wrong, not you

People are allowed to be wrong about you

If they are wrong about you, wait for them to bring it up, because if you try to, you will inevitably overcorrect

Some people are committed to misunderstanding you. You will not win arguments against them. Yes, even if you explain your point of view. They do not care. Drop it

The worst thing that will happen from a first-time offense is being told not to do it again. Maybe with a replacement if you broke something

You can improve relationships and gauge willingness to talk to you by giving compliments. It's like a daily log-in bonus and nobody thinks twice about it

Most things are better after you sleep on them

Most things are better after you have a meal

Most things are better after you shower

Your brain makes up consequences that are irrational. If the worst DOES come to pass and someone acts like they do in your head, they are overreacting, and you are entitled to say "what the fuck"

If your chest hurts after you feel like you've made a social error, that's called rejection-sensitive dysphoria. It means your anxiety is so bad that it's causing you physical pain, which is a good indicator that you're overreacting. Tense yourself, hold it for 20 seconds, let it go, then find a distraction

If you're suddenly angry at someone after you feel like you made a social error, that's also rejection-sensitive dysphoria. You are going to feel annoyed about it for awhile, but being genuinely pissed off is your anxiety trying to find something to blame to take the responsibility off your shoulders, and getting scared because it can't justify itself. Deep breaths, ask yourself how much you ACTUALLY want to be angry at that person, then find a distraction

"Sour grapes" is more healthy for you than stewing. Deciding you don't like someone who's perpetually annoyed with you, won't talk to you, etc. makes letting go of anxiety over them easier

If people don't like you, they will find reasons to be annoyed with you when they otherwise wouldn't. If people do like you, they will find reasons NOT to be annoyed with you when they otherwise would. People do not ping-pong between the two

You DO have to make a conscious choice not to think about something. If you're having trouble circling back to it, say out loud that you're done thinking about it and why. Then find a distraction

When you're upset, part of you is going to want to make false bids for attention (suddenly texting differently, heavy sighs, etc. but when someone asks you about it, you tell them it's nothing). Do not listen to it. You gain nothing from it except more misery

People like to help people they care about. It makes them feel good about themselves

If you think you're insufferable for needing help, see above. Yes, really. They get a serotonin kick from it

If you think you're insufferable for mannerisms you have, you either have to consciously choose not to do them, or accept that they're part of the package that comes with you. Being apologetic about existing does nothing except make you more miserable

If you do things you don't like when you feel meh about it, it makes it easier to do them when you hate it

If you avoid things you don't like when you feel meh about it, it reinforces and magnifies how bad it feels when you hate it

Seriously. Read those last two points again. If you can make yourself make a phone call when you've got nothing to lose, you will slowly lose that panic you get when you have to make a phone call you haven't prepared for. You do have to CONSCIOUSLY take that step

Hobbies that make you care for something get rid of that nagging feeling that you're not doing enough. Go grow some rosemary

If you don't engage with your hobbies regularly, you will feel miserable, and anxiety will spike

Hobbies are things that give you a bit of happiness. They do not have to be organized or named to do that. Go be creative in something. Play with coins. Make up lists. Start a new WIP

No one cares what you look like

If people point out things they don't like about how you look unprompted, they are being rude. You are entitled to say "what the fuck"

People who like you will find you pretty to some degree. Minor things about your appearance go completely unnoticed. Literally, scars and dots and blemishes do not register to someone who likes your company

You looking at yourself in the mirror is 10x more closely than anyone is going to look at you

If you're anxious about your body type, and you're creatively inclined, make/write an oc with that same shape. Give them nice things and make other characters love them. Put them on adventures. You'll start to see yourself in the mirror more kindly

You care about wording and perfect lines/colors way more than anyone who views your work ever will

Sometimes when you're upset, you're going to feel like not eating. Do not do that. Not eating makes you more miserable

Same with things you normally enjoy. Denying yourself helps no one. You are punishing yourself for being sad. Stop it

Both of these will take conscious decision to break the habit of. Make yourself do it anyways, and it will slowly get easier

And again, to reiterate: If someone is mad at you, it is THEIR responsibility to tell you, not your responsibility to guess

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