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Triggers
What Are They?
In mental health terms, a trigger refers to something that affects your emotional state, often significantly, by causing extreme overwhelm or distress.
Why are They Important?
Triggers are external events or circumstances that may produce very uncomfortable emotional or psychiatric symptoms, such as anxiety, panic, discouragement, despair, or negative self-talk. Reacting to triggers is normal, but if we don’t recognize them and respond to them appropriately, they may actually cause a downward spiral, making us feel worse and worse.
Types of Triggers:
Triggers vary widely from person to person and can be either internal or external.
Internal:
Memory
A physical sensation
Or an emotion
External:
A movie, television show, or news article that reminds you of the experience
A person connected to the experience
Arguing with a friend, spouse, or partner
A specific time of day
Certain sounds that remind you of the experience (a military veteran might be triggered by loud noises that sound like gunfire)
Changes to relationships or ending a relationship
Significant dates (such as holidays or anniversaries)
Going to a specific location that reminds them of the experience
How To Cope & Resources:
Learning to cope with triggers you can’t anticipate or avoid requires emotional processing, which is most often aided by therapy.
SAMHSA
MENTAL HEALTH RESOURCES
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PLEASE REBLOG AND ADD ON!
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PSA: Tagging for Blacklist
THE BEST WAY:
#______ tw #______ cw
Possible acceptable alternative (if the person has it blacklisted/filtered): #______
NOT acceptable ways to tag your posts:
Ways that run the high risk of blacklist not catching: #tw ______ #cw ______ #tw: ______ #cw: ______
Ways that aren’t really helpful for people who genuinely need warnings: #______ mention #______ for ts #______ / #______ // #______ /// (etc)
The worst alternatives for tagging for warnings: #tw #trigger warning #~*~______~*~ #𝕒𝕟𝕪 𝕗𝕒𝕟𝕔𝕪 𝕥𝕖𝕩𝕥/𝒸𝑜𝓅𝓎 𝓅𝒶𝓈𝓉𝑒 𝒻𝑜𝓃𝓉𝓈 #🚨🛑⚠️ (emojis of any kind in tags) not tagging at all
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𝐏𝐋𝐄𝐀𝐒𝐄 𝐇𝐄𝐋𝐏 𝐎𝐔𝐓 𝐈𝐅 𝐘𝐎𝐔 𝐂𝐀𝐍
hi hello everyone! I hope you've all been eating and sleeping well, taking good care of yourself during these times. I'm just popping in for a small reminder that I have a 𝐊 𝐎 𝐅 𝐈 where I've started a new goal to save up for a laptop !
currently I don't have one I can work off of so many of my posts, works and pieces are done via my phone which takes up a lot more time. please know that you are in no way obligated to donate, it's simply a small way you can support me if you enjoy my works ! the donation amount is $1 — each and every tip is much appreciated. you can tip as much as you'd like or even just one. knowing you're supporting me is more than enough ˶ᵔᴗᵔ˶
I'll also be opening my commissions at the end of june when my exams are over, however there will be limited slots so keep an eye out !
thank you for being here, reading and supporting. I love you very very much ૮₍˃̵֊ ˂̵ ₎ა
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anyways... ✧ HUGS (づ ◕‿◕ )づ ✧ you deserve it sweets
hugs you back tightly !!
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gosh I’m so sorry !! (ノ_<。) I never really get notified about getting a reply back but to answer your question; I’m doing okay i think ! trying to stay well I guess. I’m just trying to catch up with my class, since I rarely attend meetings (other than going in for attendance and leaving right after) and I don’t check lecture slides as often, which I really should tbh lol I’m probs waaay behind. I’m also attempting to fix my sleep schedule... and uh it’s going alright? (¬_¬;) been sleeping at 12-2am except of 4am which I guess is progress (; ω ; )
you're doing great, love! and i'm really proud of you.
keep it up, but don't force yourself too much, kay? little progress is still progress ~
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hi 😏 can u drop ur fav smut fic that u wrote so i can consume it
i couldn't decide on one so i put two 😣 have fun, bestie
1 (armin) 2 (yelena)
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Yueeee hi hi! how are you doing luv? how have you been? 🥺💜
hello kimm !! thank you for checking in on me, you're the sweetest (づ ̄ ³ ̄)づ i've unfortunately been working my ass off on the weekends </3 our teachers have no chill when it comes to giving reqs :'D i'm yet to study for my finals but i will soon !! prob going to cram again it's on mon alr help
anw, how about you, love?
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hi yue! i haven’t properly introduced myself- i’m jas! also, i’d like to say that i absolutely love your theme 😩
aaaa jas can i kiss you rn 🥺💕
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hello, new mootie! ♡ i’m sea but you can call me yours :3
sea, do you believe in love at first sight? or should i swim by again ;)
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i took a nap right after my test more like passed out but i woke up feeling more like shit. couldn't stop sneezing the whole day and now my nose is raw as fuck :/ we got lemons tho so i made lemon water but it's barely helping
i am now going to nap once more bcs im feeling v woozy
#might take a break for a few days#and try to fix my sleeping schedule cos i think that's one of the reasons#stay healthy everyone mwa mwa#yue.exe
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ty for the tag, rose and @izukine *smooches*
“Have you forgotten what happened the last time you disobeyed me?”
rmb when i said exhibitionism with zeke? yeah.
tagging (no pressure!) : @marleyterians @snkfade @nekobeni @loveazumane @rousinqscent
WIP Chain Gang
i was tagged by the lovely @water-writings thank you Mel!!!
tagging: @twinmasks @thesunsummonerr @darknightfrombeyond @oreostars @myoc-eansmind @starcrossedjedis @ceruleanmusings @fiercefray @inkoutsidethelines
Rules: Write the latest line from your wip and tag as many people as there are words in the line. I didn’t have as many people to tag as there are words so if you’d like to play then feel free to tag me and try it out for yourself!
“Taking advantage, Kay slipped away, eager to confront Deathstroke.”
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Good night everyone just a reminder my blog is a safe space for everyone including all body types but if anyone doesn't support chubby Reader /like Chubby reader content/is fatphobic please get the fuck off my blog 😊💖
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good morning !! my throat hurts like hell and unfortunately we don't have any honey so i'm just resorting to warm water </3 hopefully it helps bcs i have a test today and i can't afford to be distracted
anw, have a great day and take care bff's 😚
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selene
eren jeager x gn!reader (female bodied)
synopsis : temptation was hard to resist, especially when it was right beside you in the form of a god. inspired by niki's selene.
content : nsfw, public sex, smoking, cigarette branding, thigh riding
notes : 139 left me devastated, so how do i cope? by writing smut fear not for this is a modern au and there will be no spoilers :]
a faint cloud of smoke blurred your vision as you currently lounged on a couch, eyes wandering over nameless faces that danced around through the haze. an arm held you tightly against a toned chest, providing you with more warmth than you needed in the crowded space.
you turned to look at the man nestling you against his side, sighing contently as a lazy smile spread upon your lips. his side profile was stunning as ever; eyes half-lidded as he stared idly ahead, past the people, jaw laxed as occasional puffs of air left his lips, mouth hanging slightly agape as he reveled in the bliss the deadly roll lent him.
feeling your gaze on him, he swept his turquoise eyes towards you, irises appearing darker in the dim room. you merely blinked up at him, tring to suppress a giddy smile as your fingers wordlessly trailed his abdomen. god, you could feel him up for hours.
the sight of people tangled with each other and enjoying themselves had made you realize how much you wanted it for yourself too. how much you wanted him.
you propped yourself up to meet his lips, rough and hungry. the taste of nicotine felt bitter on your tongue, causing you to furrow your eyebrows and grip his shirt tighter, but you bore it in and continued lapping at his mouth.
all the boredom that had seeped into you prior had turned into want.
craving.
desire.
now, eren wasn't stupid.
he could tell what you wanted, your sultry glances and lingering touches spilling enough of your intentions.
“do you mind?” eyes flitting over your face in search of any hint of hesitation, but he found little, if there were even any. if you started something now, it would be hard for him to contain himself any further.
“we can go to my room,” he suggested nonetheless. the last thing he wanted was to make you uncomfortable and push you into something you didn't want.
you hummed, placing a finger on your cheek as you pretended to be in deep thought. a smile soon found its way to your face once more. “i don't really mind—”
you settled your knees on either side of one of eren's thighs, straddling him with the most innocent look you could muster. your clothed core felt hot against him, prompting a groan to escape his lips as you shifted to get comfortable, knee teasingly rubbing against his crotch.
“—putting on a show.” hot breath tickled his ear as you whispered to him, goosebumps rising on his skin. you were flush against him, nipples perking up at the slightest friction of his chest against yours, eliciting small whimpers from you.
“god, i knew you were dirty,” eren chuckled, taking your bottom lip between his teeth before murmuring against it. “but i had no idea you were this dirty.”
he leaned back and kneaded the flesh of your ass roughly with one hand, the other bringing his cigs to his lips. there was a glaze in his eyes as he watched you rut against his pants; though if it was because of the lights, the smoke, or pure lust , you couldn't tell anymore.
shameless moans and desperate gasps for air left your lips as you sped up your pace, nails digging into his biceps in a feeble attempt to ground yourself. you threw your head back at the rising pleasure, not caring about the intrigued stares you were receiving.
eren growled under his breath as he took notice of those who were not so secretly enjoying the ravishing sight of you—something carnal in him burned.
before he knew it, the end of his cigarette was on the joint of your neck and shoulder, prompting you to let out a startled whine, which, to eren's surprise, soon turned into a string of aroused mewls as he pressed the stick further against your skin.
eren brought his lips to the marred area, tenderly kissing it to ease the pain.
you continued to rub yourself onto his thigh, feeling your orgasm approaching with each harsh slide of his denim against your clit, the scent of him so close to you clouding your mind even more. every moan you let out was followed by a grunt from the boy as your knee brushed his crotch with every grind.
“e-ere- nngh!”
eren nipped at your shoulder, hands firmly wrapping around you as he guided your pace. broken cries left your lips as you came, body falling forward as you let the pleasure wash over you.
as you tried to regain your breath, eren marvelled at the mark on your skin. pretty, he thought to himself.
“you did so well,” eren muttered against your ear, his voice being the only thing entering your mind. the music blaring through the speakers along with the mindless chatter of strangers served merely as a white noise for the two of you.
after composing yourself for a bit, you met eren's eyes once more, the ever present glint in your eyes mirroring his. you could still feel his bulge against your knee, and you could that tell he was still painfully hard, not quite relieving himself yet.
he looked at your curiously, a brow lifted as he tried to decipher what you were going to say from the eager expression you gave him.
“how 'bout i take you up on that offer to go to your room?”
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breathless
yelena x gn!reader (female bodied)
synopsis : yelena loves leaving you breathless in more ways than one.
content : nsfw, choking, size kink, mentions of multiple orgasm, thigh riding
notes : i am an absolute whore for this woman.
Keep reading
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