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Excerpt from A Wrinkle In Time by Madeleine L’Engle
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When the mind is silent and relaxed, it feels as if the whole body is speaking.
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fuuuuck
@pauljasonklein singer of @thisislany opening for @troyesivan
I didn’t get many good pictures of Troye but hot damn Paul.
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Transcend Your Limitations
Even with all the yoga, all the awareness, I am still able to get in my own way. Constantly. I find ways to cut myself down. I’m getting better at shaking those thought sad and feelings off, but the fact that it STILL happens is…pretty lame. Because I know it’s total bullshit. I’m not falling for those tricks anymore. I know who I am. Know what I’ve been through. My strengths and most definitely…
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Thankful for this yummy blend of fairy food. ☕️#itwastoohot #burntmytongue #woosah #thisday
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I've had this IG for SIX YEARS 😳 it's always just been me. My life. . Over time my yoga posts took over. Now that I can separate them, I am separating them. This page will stay as my personal place, to share my life outside the studio. . If you want to keep seeing my Yoga Posts, then go follow----> @elementshotyogi 🙏🏽☯️✌🏽
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Let the Universe bring you all the healing you need. Let the Universe bring you alive. Awaken to the world around you, and you'll awaken to yourself. . Looking forward to yin yoga tonight with @megcurranyo 😍 (at Elements Hot Yoga)
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Feeling extremely grounded and incredibly grateful after teaching 2 extra juicy classes with the most inspiring yogi's at @elements_hot_yoga ❣ In a deep search of balance, we slowly found the center- . Strong, stable and open to any obstacles we may encounter- . ✌🏽️🙏🏽 ॐ (at Elements Hot Yoga)
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Teaching a double dose of Yin Yoga this evening at @elements_hot_yoga! ✨🙏🏽👍🏽😁✌🏽️💜 •4:30--75 minutes •6:30--60 minutes (at Elements Hot Yoga)
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IG keeps removing my videos due to the music in the background!! So here is a strangely silent peek at tonight flow for the 4:30 Vinyasa class! (This class is currently FULL but we do have space at the 6:30!) xxL
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Teaching at 4:30 today! Class is currently FULL. We do have a couple spots on the wait list. Sneak peek at our Friday the 13th F•L•O•W 🙏🏽 (at Elements Hot Yoga)
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