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[yodrewww]

Hey everyone, I have very exciting news! As many of you know, I’ve been in the fitness/health industry for quite some time. My passion and understanding for fitness and health has grown throughout the years; whether it was through competing as a Men’s Physique competitor in the NPC or staying in shape as a model. Being a competitor and model has challenged me to become physically, mentally, and emotionally stronger. I hope to pass on all that I have learned through a brand new concept in the health and fitness space — GHOST. My team and I have been working hard on this concept that we are very excited to share with you all. It has always been our mission to change the consumer experience in retail fitness. To accomplish this, our company operates on two planes: an invite-only fitness lounge (curated as a social club), and a private training facility dedicated to building the first machine learning platform for health & fitness. In short, we’re forming a new retail vertical, the Technology-Driven Luxury Fitness Lounge. This spring we’re incredibly excited to announce the grand opening of our flagship location in the heart of Williamsburg, Brooklyn! It's a truly beautiful space, specifically designed to defy expectations of the conventional “gym.” Please follow us on Instagram @ghostbrooklyn and sign up on www.ghostbrooklyn.com to receive email updates on membership applications, launch events, pop-ups and more. In the meantime— open invite for anyone that wants to stop by our office in Williamsburg (separate from the facility) for fitness advice, evaluations, or just to talk shop. Just send me a note and we’ll set it up. We’re also hiring for a number of roles, so please message me directly if you know of anyone who might be a fit! Looking forward to seeing you all on opening day! 💀⚡️🔬 #GHOST #LetsGhost (at Williamsburg, Brooklyn)

[yodrewww]

Hey everyone, I have very exciting news! As many of you know, I’ve been in the fitness/health industry for quite some time. My passion and understanding for fitness and health has grown throughout the years; whether it was through competing as a Men’s Physique competitor in the NPC or staying in shape as a model. Being a competitor and model has challenged me to become physically, mentally, and emotionally stronger. I hope to pass on all that I have learned through a brand new concept in the health and fitness space — GHOST. My team and I have been working hard on this concept that we are very excited to share with you all. It has always been our mission to change the consumer experience in retail fitness. To accomplish this, our company operates on two planes: an invite-only fitness lounge (curated as a social club), and a private training facility dedicated to building the first machine learning platform for health & fitness. In short, we’re forming a new retail vertical, the Technology-Driven Luxury Fitness Lounge. This spring we’re incredibly excited to announce the grand opening of our flagship location in the heart of Williamsburg, Brooklyn! It's a truly beautiful space, specifically designed to defy expectations of the conventional “gym.” Please follow us on Instagram @ghostbrooklyn and sign up on www.ghostbrooklyn.com to receive email updates on membership applications, launch events, pop-ups and more. In the meantime— open invite for anyone that wants to stop by our office in Williamsburg (separate from the facility) for fitness advice, evaluations, or just to talk shop. Just send me a note and we’ll set it up. We’re also hiring for a number of roles, so please message me directly if you know of anyone who might be a fit! Looking forward to seeing you all on opening day! 💀⚡️🔬 #GHOST #LetsGhost (at Williamsburg, Brooklyn)

[yodrewww]

Hey everyone, I have very exciting news! As many of you know, I’ve been in the fitness/health industry for quite some time. My passion and understanding for fitness and health has grown throughout the years; whether it was through competing as a Men’s Physique competitor in the NPC or staying in shape as a model. Being a competitor and model has challenged me to become physically, mentally, and emotionally stronger. I hope to pass on all that I have learned through a brand new concept in the health and fitness space — GHOST. My team and I have been working hard on this concept that we are very excited to share with you all. It has always been our mission to change the consumer experience in retail fitness. To accomplish this, our company operates on two planes: an invite-only fitness lounge (curated as a social club), and a private training facility dedicated to building the first machine learning platform for health & fitness. In short, we’re forming a new retail vertical, the Technology-Driven Luxury Fitness Lounge. This spring we’re incredibly excited to announce the grand opening of our flagship location in the heart of Williamsburg, Brooklyn! It's a truly beautiful space, specifically designed to defy expectations of the conventional “gym.” Please follow us on Instagram @ghostbrooklyn and sign up on www.ghostbrooklyn.com to receive email updates on membership applications, launch events, pop-ups and more. In the meantime— open invite for anyone that wants to stop by our office in Williamsburg (separate from the facility) for fitness advice, evaluations, or just to talk shop. Just send me a note and we’ll set it up. We’re also hiring for a number of roles, so please message me directly if you know of anyone who might be a fit! Looking forward to seeing you all on opening day! 💀⚡️🔬 #GHOST #LetsGhost (at Williamsburg, Brooklyn)

[yodrewww]

Embrace the present. • • • 📸: @ayomamaracha #model #fashion #fashionweek #malemodel #adidas #zara #makemeelite #fordmodelscout #modeling #smile #casualstyle #casualstyle #style #fitness #fitnessmodel #fitspo #mensfashion #menswear #ultraboost #ootd #instagood

[yodrewww]

Looking for Alyssa, because I don't know where she wandered off to...🤷🏽‍♂️ • • • #model #suit #mensfashion #fashion #fitness #fitspo #fashionweek #malemodel #menswear #fashiongram #f4f #fitnessmodel #fitnessmotivation #zara #casual #style #gq #inspiration #colehaan #tailored #nyfw #ae (at New York, New York)

[yodrewww]

"There is only one way to learn. It's through action." 📸: @ayomamaracha

[yodrewww]

530lb/240.4kg DL for a double while fasting... ☠️ Hovering around 183lbs/83kg 🎥: @ralph_sunga21 • • • #fitness #powerlifting #deadlift #fitfam #fitspo #fit #fitnessmodel #model #gymshark #gym #fitnessmotivation

[yodrewww]

#tbt 😅 but thanks to @plitzsfashionmarketing for giving me this opportunity and experience. S/O to the other models for a great competition and thanks to those who came out to support me! • • • #fashion #nyc #fitfam #model #runway #fitnessmodel #fit #zara #colehaan #express #suit #casual #swimwear #plitzs #malemodel #plitzsfashionmarketing (at Hotel Pennsylvania)

[yodrewww]

"And, when you want something, all the universe conspires in helping you to achieve it."...so I got me a Poké Burrito. 📸 : @theonlyjaiden Also check out @theonlyjaiden's work too! . . . . #nyc #plitzs #fashion #plitzsnewyorkcityfashionweek #fitfam #model #colehaan #zara #fit #gym #fashiondesigner #modelsthatlift #summer #photography #photoshoot (at Manhattan, New York)

[yodrewww]

Happy Birthday to my beautiful mother. You deserve it all. (at New York Hilton Midtown)

[yodrewww]

Hitting water is better than hitting ice. 🤙🏾🌊 (at Orlando Watersports Complex)

[yodrewww]

My secret to doing abs 🙃 405lbs Squat 4x4 (beltless) Just kidding, this is not how I really do abs, but in this workout I decided to engage more of my core muscle to better improve core stability and strength. "#peachgamestrong" -Alyssa #squats #powerlifting #bodybuilding #fitness #npc #fitfam #mensphysique #fitspo #fit (at Xtreme Fitness)

[yodrewww]

Five years ago from today, Alyssa and I officially became friends on Facebook ... And now it's been a year since I've officially been with Alyssa, my beautiful best friend. I love you Alyssa Marie and may there be many adventures to come. #Jamaica #yAAmon2016 #ysfalls (at YS Falls)

[yodrewww]

Bands Training. Through several studies, it is said that the eccentric contraction of a movement stimulates muscle growth by causing muscle damage...etc. Training with bands offer more resistance in the eccentric portion of a movement vs. free weights alone. As you fight to stay in control against the gravity of the weight + the bands, you are overloading the eccentric portion of the lift vs. just free weights. Incorporating bands training here and there is also a great way to increase your acceleration, strengthen the musculature needed in the lockout position, getting out of a plateau, or just for the GAINZ. 💪🏽 (at Xtreme Fitness)

[yodrewww]

LOCAL = GOOD 🍦 #bellvalecreamery #icecream #foodporn #dessert #food #wafflecone #desserts #instafood #sweet #newyork #warwick #eat (at Bellvale Farms Creamery)

[yodrewww]

I still cannot believe it's already over... But for me, living a healthy and fit lifestyle should never be over. Always try to make decisions that are good for you, because the choices you make now, will matter in the future. I just want to thank God, my family, my friends, @raphael888, @wudie19, the 25 other finalists, and CenturyTuna for making this whole experience unforgettable. Thank you @centurytunasuperbods for giving me this opportunity to be a part of something special and its 10 year anniversary. Salamat! 💪🏽🇵🇭 Congratulations to @tom_esconde for taking the 🏆! You deserve it bro! (at The Palace Pool Club)

[yodrewww]

4|9 Meet Maria Angelica Mendoza. Today marks her Christening and I am blessed to be her Ninong (godfather). 😁 #manila #valenzuelacity #philippines