yins-energy

[yins-energy]

Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free

[yins-energy]

[yins-energy]

May the love you attract in 2025 feel soft, nourishing, reciprocal, and easy. Not traumatizing, ill-timed, or emotionally immature.

[yins-energy]

NORMALIZE TALKING HIGHLY ABOUT YOURSELF

[yins-energy]

“Allow shame to find no home in your posture, in your dances, in your aura, in your lovemaking, in your lovemaking sounds, in your dreaming spaces, in your every single desire.”

— India Ame’ye, Author (via eatmangoesnekkid)

[yins-energy]

[yins-energy]

[yins-energy]

[yins-energy]

[yins-energy]

To be loved loudly is all I want from this life

[yins-energy]

bitch you better not be sitting and staring at your old wounds forever wtf

[yins-energy]

by Alejandro Sintura

[yins-energy]

[yins-energy]

maybe the purpose of life is to fill it with as many positive things as you can. regardless of how bad life gets, don’t let it steal your personality, your hobbies, your style. after coming home from a bad day at work maybe you need to sit down and read a nice book. after studying non-stop for so long, maybe you should finish that crochet project you’ve been putting off because you’re so busy. maybe we should prioritize the things we love, the things that make us happy, and not just the things we’re forced to do to survive. in this society, a little peace from the outside world is important. don’t give up on the things that make you happy. don’t forget about yourself.

[yins-energy]

[yins-energy]

[yins-energy]

december will be a month overflowing with God blessings, a season of divine revelations that will bring the closure your heart has been seeking as you prepare for the new year. it will be a month where God opens doors to new stages and opportunities you’re meant to walk through. trust in his plan— he’s about to move in ways you’ve been praying for. december will be a beautiful, God-ordained ending to 2024. pray, be still, and have faith.