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Cosey. | Make sure you follow > Shot By Canipel & Instagram
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Uhhhhh Yeahh Jon Cena, one of my new heroes for taking a risk with this post, Awesome.!
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Good job with your progress. I too am on the same path as you looking for that upper chest development. Good luck!!!

Transformation time. I was able to take a ride across the bridge today to Sausalito and back. I had my friend take this photo of me to recreate the one I had taken two years prior. These pics are often necessary for me to see the growth I’ve sustained objectively.
I can at least see increased width along the bicep, and definite thickness in the shoulder. However, what is most exciting for me is the noticeable growth in the forearm, a tricky spot for me, with my wrist injuries.
Tragically, my chest looks nearly identical. I’ve been searching for a new chest routine that focuses on the interior part of the pec, and the upper part, near the clavicle. I need something that is as explosive as the shoulder routine I found in January that has morphed my shoulders outrageously. I could look so much bigger if i could get that “shelf” look from my chest.
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Saw a Victorian lighthouse in the Outer Hebrides today, so thought I’d post some Victorian men.
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