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move a little every day

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i now understand why all the it girls do it. pilates is THAT girl.

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Don’t fuel yourself with junk ✨

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White thinspo

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Everyone : Eat healthy an...

Me : Yes I know all that eat healthy and exercise thing. But the process is kinda quicker and more satisfying when I skip the eating part, so.

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Something like this please💛

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All the time

I don't want to talk about it. Or actually, I do. But I'm afraid of the reaction. Afraid that they'll never see me as an equal again. Afraid of the pity in their eyes when they realise how screwed up i really am.

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Listen girl/boy.

Put that food down, you don't need it. You don't need sweets, chocolate, sugar, junk food.

Trust me: when you eat them, you feel good, full and happy, but wait some seconds and you'll feel guilty as fuck.

You don't need food to be happy, eat little so you will be little and beautiful, eat just what your body needs, not what your mind needs.

I know that you want pizza, or ice cream, or a good breakfast... But wouldn't you prefer being skinny? Wouldn't you love looking at you in the mirror and seeing your bones? Do you want to see fat under your skin, or your beautiful bones?

Don't starve, it would hurt you. But listen to me honey: restrict, learn to eat less, if you are hungry drink a lot and eat healthy food with low calories.

You will thanks yourself in a month.

I wrote this for me, because I need it to stay focused. If it helps you, make it yours.

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I read this somewhere and honestly it's great motivation. Whenever I want to eat I keep repeating it over and over

"They don't make cute clothes for fat people"

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pj's / lazy day thinspo (message me for credit/removal)

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Body keeps rejecting food, but the scale isn’t going down at all. Is it broken, or am I?