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Taste is the most important factor in nutrition.

Because you get the most nutrients from the foods you'll actually eat.

So add cheese, oil, spices, vinegar, sauces, etc. Try them roasted or sauteed or pureed, etc.

The actual secret to eating lots of fruits and veggies and other nutrient dense foods is:

Make them taste good. That's literally it.

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legit the best advice i can give you: feed your friends

any time someone is in any kind of crisis or upheaval, offer to feed them. tell them they don’t have to choose what it is if they can’t make decisions, just ask about allergies and preferences and tell them you’re just gonna make food happen at their house.

friend having a baby? delivery gift certificate to order food to the hospital after the kid shows up.

someone’s relative passes away? offer to make them dinner.

buddy gets laid off? ask if you can order them lunch.

pal stuck in a depressive episode? offer to drive them to fucking mcdonalds, if that’s what they want.

people in crisis are tired and sad and angry and the last thing most of them are doing is thinking about feeding themselves. so if you have the ability or time or money, providing that is always, always a good move.

legit i do this all the time, and it is 100% always appreciated. i have taught all my friends that when something happens, we feed each other. it makes people feel extremely cared for, and I cannot recommend it enough.

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Happy Valentines month. I tried to draw as many of my hazbin ships as possible! the theme is dancing. plus a bottom bonus of my Vintage! and Retro! Vox head headcannons

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Calling all Brits on this hellsite.

We all saw Elon Musk do the nazi salute at the Trump inauguration. We know that he is influencing and fanning the flames of right wing political parties.

And that very well may include ours.

Because Elon Musk has pledged to donate $100 million to the Reform party. He has since mentioned that it might be hard to give such a large sum now.

But I don’t think we should take our chances. And I think we can agree that letting billionaires influence our countries politics is a terrible idea.

If you also agree here’s a link to a Parliament petition.

It calls for the government to remove loopholes that allow wealthy foreign individuals to make donations into UK political parties (e.g. by funnelling through UK registered companies).

As it is a parliament petition the government are required to debate it in parliament. But for that to happen it needs to reach 100,000 signatures.

Non British folk I’m afraid you guys can’t sign but I encourage you guys to reblog so that more people can see this.

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Handful of Trail Mix is your one stop solution to not passing out at 4pm. surely you cannot go wrong with Handful of Trail Mix when cooking or even using the microwave is unthinkable. handful of trail mix contains protein, carbohydrates, salt, fiber, sugar, and fat for all possible situations and challenges. handful of trail mix always tastes "okay". you are hiking your own Appalachian trail every day forgetting stuff in the other room eighty times before you can switch tasks why not try Handful of Trail Mix today and avoid breaking down your own muscle tissue for energy for another few hours

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Just in case any of you are confused, TikTok being banned and coming back not even 24 hours later with a giant "we thank President Trump" message is NOT a win. It's a huge red flag and a sign that this was a thousand percent planned.

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Some practice sketchss of Retro Val, with Jimi Henrix References

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Happy 10th Anniversary to HuniePop!!

That's right! Believe it or not, HuniePop — the silly Match 3 game where you get to bang all the girls — is officially TEN years old as of today (January 19th, 2025). I'm not usually very big on celebrating these types of occasions, but given the milestone, I wanted to take the opportunity to say thank you to everyone for all the support over the last decade.

In addition to the whole Hunie series being on sale all week… for TODAY only, you can grab HuniePop absolutely 100% FREE!

Here is a list of stores participating in the free giveaway day:

Steam

GOG

Nutaku

MangaGamer

Fakku

Jast

Note: If for some reason the game is not available for free on any of these sites at the time of this posting, it might just be a timing thing. It's actually quite difficult to coordinate an event like this with multiple stores, so, just try to check back later.

But That's Not All

To celebrate 10 years of matching and snatching, the original HuniePop team and I got together to produce a couple of small treats that we hope you'll enjoy.

Starting with the spectacular anniversary artwork above that was done by original character and background artist, Kopianget! If you take a closer look, you may notice a few characters you didn't see the first time.

Sloppie Boppie

HuniePop just wouldn't be what it is without that sweet & savory BGM. So, original composer World of Wandag and I put together this little medley featuring a selection of songs from the game! We decided to limit ourselves to eight tracks, so I apologize if your favorite didn't make the cut. It's hard to narrow it down when the whole OST is just one banger after the last!

Check it out: Sloppie Boppie on Youtube

A new HuniePop CG in 2025!?

One memory that has always stuck with me from the time HuniePop came out is how some players were a bit disappointed that they never really got to see ALL of fan favorite girl Audrey. Well, original CG artist Ninamo was kinda enough to dust off the old 4:3 ratio and bless us with a brand new official Audrey CG. Think of this as an alternative to her final CG in the game. After all these years... finally, we get to see Audrey's...

Full NSFW: Dry Version | Wet Version

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wanted to doodle my Hazbin Oc with Alastor

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Time for a new Jelly, new good vibes! Good luck everyone, it’s gunna be good soon

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@ gaurav

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Originially for RadioStatic Dress up week.

but it took too long to finish and now i dont wanna refine it more so, its a touch rough.

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Retro VoxVal my beloved.