Tasty Bite’s bombay potatoes taste amazing and are so filling; 130 kcals per serving and 270 per BAG! serving these with rice (1 cup 56 kcals) is an amazing meal, so filling and for under 190 kcals including rice or for the whole bag under 330!
wash your noodles. i like to slice them up a little but its up to you. add noodles to the broth with spices of your choice. microwave for like 2-4 mins. shirataki absorbs water like craaazy so it’ll keep you full like all day. life changing bro.
2 tbsp flour - 50cal (the one I use is all purpose and 25cal per tbsp)
3 tbsp egg whites - 25cal (I use egg beaters but you can choose to use whatever you want)
A couple packets of a 0cal sweetener - 0cal
1 tbsp Mrs. Butterworths sugar free syrup - 5cal
^^(THIS SYRUP IS A BLESSING, it’s 20cal for ¼ cup but I only used a tbsp so the calories are SUPER LOW💕)
Directions:
Heat up a pan of your choosing, doesn’t really matter the size.
Measure out your ingredients and put them into a bowl.
Mix your ingredients, I prefer to use a rubber spatula over a whisk because I can scrape off the ingredients that like to stick to the bowl.
Use water, 0cal cooking spray, or whatever you like to make sure your pancakes don’t get stuck to the pan.
Put some batter in the pan and YOU’RE COOKING, BABY
With this recipe, I made 3 pancakes of a satisfying size so don’t fear 🙌
Once you’ve finished cooking all your pancakes, add your syrup and BOOM!!! BREAKFAST~~
Finished product:
THIS ENTIRE PLATE IS 80 CALORIES. IM SERIOUS. WHOLE BREAKFAST. 80 CALORIES. YOU CAN EVEN ADD SOME FRUIT TO MAKE IT MORE INTERESTING.
I love this recipe so much because even on bad days I can cook up an easy satisfying breakfast without making myself want to cry because of the calories. Hopefully you guys like it too, stay safe and happy cooking!! ✨💕
Not to be one of those annoying bitches who touts yoga as a cure for everything, but Yoga with Adriene's "yoga for digestion" video is only 13 minutes and it really helps me shit.
😳 i’m literally not gonna eat anything and just drink this for two weeks starting sunday bc i’m outta town rn. i’ll tell y’all how it goes. if you do this too lmk how it goes 🙈