violetinspired

[violetinspired]

I know people say that changing your appearance drastically won’t make you feel better, but I know for a fact!!!! that I would be so much happier if I was smaller

[violetinspired]

People talk about getting hunger pains but I stomach pain just from not eating for an hour while drinking water :(

With college/sorority starting up again, at least I’ll have a bunch of stuff to keep me busy and not stuffing my face

[violetinspired]

Hey:) does anyone have an ed groupchat I could be added to?

[violetinspired]

Why do I have to be skinny for people to treat me differently?

I gain weight and people leave, avoid me, ignore me. As soon as I noticeably lose weight, people talk to me and invite me to do things.

Society sucks.

[violetinspired]

Bruh why

I thought I was better, but turns out I just went back into the cycle on the other end of the spectrum by binging all the damn time. Gained all my weight back and more. 

And now the cycle is coming back to me feeling numb and restricting. I’m so hungry, but honestly I don’t understand how my body can feel like that with all the fat it can use instead.

These ana thoughts suck.

[violetinspired]

[violetinspired]

I go from wanting to never eat again to wanting to eat normally to wanting to eat everything in the kitchen and then back to not wanting to eat again multiple times a day and I’m just very tired of it okay

[violetinspired]

Daily stretches for mornings and better sleep.

[violetinspired]

Read this and save a life - YOUR OWN

From a surgical nurse and certified CPR teacher:

Please pause for 2 minutes and read this:

1. Let’s say it’s 7.25pm and you’re going home (alone of course) after an unusually hard day on the job.

2. You’re really tired, upset and frustrated.

3 Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up in to your jaw. You are only about five km from the hospital nearest your home.

4. Unfortunately you don’t know if you’ll be able to make it that far.

5. You have been trained in CPR, but the guy who taught the course did not tell you how to perform it on yourself.

6. HOW TO SURVIVE A HEART ATTACK WHEN ALONE? Since many people are alone when they suffer a heart attack without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

7. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

8. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.

9. Tell as many other people as possible about this. It could save their lives!!

10. A cardiologist says If everyone who gets this mail kindly sends it to 10 people, you can bet that we’ll save at least one life.

11. Rather than sending jokes, please... contribute by forwarding this mail which can save a person’s life.

12. If this message comes around you... more than once… please don’t get irritated... You should instead, be happy that you have many friends who care about you & keeps reminding you how to deal with a Heart attack.

please take the time and boost this post by reposting it and sending it to those you love because we all need to understand how to quickly deal with heart attacks

[violetinspired]

If I ever like your sad post

It is support

I am not enjoying your tears

[violetinspired]

I am so glad I found these tomato basil mini rice cakes. They taste like pizza sauce and help satisfy my pizza cravings that I get when my bf eats pizza in front of me.

Only about 9 calories for one rice cake

[violetinspired]

Reblog if you do or have actually cried because of your weight or the way you look.

as we speak..

[violetinspired]

reblog if you are an ED account active in December 2020

here we go again people

[violetinspired]

Don't ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.

Depression Hotline:1-630-482-9696

Suicide Hotline:1-800-784-8433

LifeLine:1-800-273-8255

Trevor Project:1-866-488-7386

Sexuality Support:1-800-246-7743

Eating Disorders Hotline:1-847-831-3438

Rape and Sexual Assault:1-800-656-4673

Grief Support:1-650-321-5272

Runaway:1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale:After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse:1-800-422-4453

UK Helplines:

Samaritans (for any problem):08457909090 e-mail jo@samaritans.org

Childline (for anyone under 18 with any problem):08001111

Mind infoline (mental health information):0300 123 3393 e-mail: info@mind.org.uk

Mind legal advice (for people who need mental-health related legal advice):0300 466 6463 legal@mind.org.uk

b-eat eating disorder support:0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk

b-eat youthline (for under 25’s with eating disorders):08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care:08444779400 e-mail: helpline@cruse.org.uk

Frank (information and advice on drugs):0800776600

Drinkline:0800 9178282

Rape Crisis England & Wales:0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk

Rape Crisis Scotland:08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline:00 08001006614

India Suicide Helpline:022-27546669

Kids Help Phone (Canada):1-800-668-6868, Free and available 24/7

suicide hotlines;

Argentina:54-0223-493-0430

Australia:13-11-14

Austria:01-713-3374

Barbados:429-9999

Belgium:106

Botswana:391-1270

Brazil:21-233-9191

China:852-2382-0000

(Hong Kong:2389-2222)

Costa Rica:606-253-5439

Croatia:01-4833-888

Cyprus:357-77-77-72-67

Czech Republic:222-580-697, 476-701-908

Denmark:70-201-201

Egypt:762-1602

Estonia:6-558-088

Finland:040-5032199

France:01-45-39-4000

Germany:0800-181-0721

Greece:1018

Guatemala:502-234-1239

Holland:0900-0767

Honduras:504-237-3623

Hungary:06-80-820-111

Iceland:44-0-8457-90-90-90

India:022 2754 6669

Israel:09-8892333

Italy:06-705-4444

Japan:3-5286-9090

Latvia:6722-2922, 2772-2292

Malaysia:03-756-8144

(Singapore:1-800-221-4444)

Mexico:525-510-2550

Netherlands:0900-0767

New Zealand:4-473-9739

New Guinea:675-326-0011

Nicaragua:505-268-6171

Norway:47-815-33-300

Philippines:02-896-9191

Poland:52-70-000

Portugal:239-72-10-10

Russia:8-20-222-82-10

Spain:91-459-00-50

South Africa:0861-322-322

South Korea:2-715-8600

Sweden:031-711-2400

Switzerland:143

Taiwan:0800-788-995

Thailand:02-249-9977

Trinidad and Tobago:868-645-2800

Ukraine:0487-327715

[violetinspired]

Have you ever lost your drive to be skinny?

I mean like you're ok with your current weight.

Then the following week you're like NO I WANT TO BE SKINNY SKINNY.

Then the next week you're like, nah i can have that donut.

[violetinspired]

if you’re a man with an eating disorder, you’re still 100% a man. you aren’t faking your disorder. your struggles are just as valid as anyone elses. you’re so strong for getting through every day.

[violetinspired]

the reason people with eating disorders are obsessed with “the number on the scale” instead of simply looking at their bodies to see results is because most of us have body dysmorphia and physically fucking can’t see what they actually look like so the scale is their only indication of progress. what do people not get about that