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*day 9*
*Don't give up guys we are just getting started*
🏋️♂️🔥🤸
Jogging 15 minutes - 2 sets
Do stretching first🧘♀️🌱
*2 sets of each*
20 jumping sit ups
30 squats
15 jumping squats
70 jumping jacks
70 skipping rope
10 sec plank -3
7 Burpees
tummy exercises
Leg raise
Wall sit 10 sec
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Breathing exercises 15 minutes
*You don't have to go fast ....*
*You just have to go so be persistent don't leave in between*❤️
Vibe high girls🔥🔥
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*day 6* ladies
#60daysfitnesschallenge
🏋️♂️🔥🤸
*2 sets of each*
20 sit ups
20 squats
60 jumping jacks
50 skipping rope
10 sec plank
5 Burpees
tummy exercises
5 push ups
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*A day closer to that flawless body*🔥
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#health & fitness#body goals#perfect body#spotify#social media#loveyourself#nature#flawless human being
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Found this chat for you on Tumblr
Well I created this group to talk about our daily struggles with feelings and life goals in order to connect because these are the things we all are together in.
#off topic#social media#health & fitness#startup#books and libraries#photography#how i feel#vibing#life goals
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*day 4* hotties
#60daysfitnesschallenge
🏋️♂️🔥🤸
*2 sets of each*
10 sit ups
15 squats
50 jumping jacks
50 skipping rope
10 sec plank
5 Burpees
20 sec wall sit
5 push ups
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15 minutes normal jogging😂
A day closer🚲🔥
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Well recently I started working on some art as in graphical stuff would love to know any kind of feedback❤️❤️
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Listen to this amazing song for some amazing workout motivation
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*day 3*
#60daysfitnesschallenge
🏋️♂️🔥🤸
*2 sets of each*
20 sit ups
20 squats
25 jumping jacks
20 leg raises
10 sec plank
7 Burpees
20 sec wall sit
8 push ups
Intermediate fasting (10 a.m. p.m. to 2 p.m.)
*Let's keep the vibes high and stay motivated*🎉💯⚡🔥🔥
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*day 1*
#60daysfitnesschallenge
🏋️♂️🔥🤸
3 sets of each
20 sit ups
20 squats
10 pushups
30 sec plank
10 Burpees
15 min - meditation (start atleast)
Intermediate fasting (7 p.m. to 11a.m.)
Let's get rid of extra calories❤️🌈💯⚡🌟
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Going to take a fitness challenge of 60 days from 26-10-2020. It includes meditation and some exercises with food. Stay tuned🏋️♂️🤸
#stayfit #60daysfitnesschallenge #looseittogether
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