vgmortho-blog

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VGM Ortho Centre is conducting a Free Orthopaedic Screening Camp at VGM Hospital for Women from 10 AM - 3.30 PM on 7th March 2020 (Saturday).

Our Chief Orthopaedician Dr. Suman - MS(Orth)., Specialist in Arthroscopy, Joint Replacement and Advanced Trauma, will be available for consultation and visitors can avail FREE BMD Test screening & Osteoporosis consultation.

VGM Ortho Centre doctors will be providing Free Physiotherapy and Diet Consultation. Also, special discounts are available for Orthopaedic X-rays. A wonderful opportunity for all women to check their bone health and lead a healthy life.

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Complete Sports Solutions India & Friends United FC together are organizing an "Inter-School Soccer Festival" at The Adhyayana International Public School in Thondamuthur, Coimbatore on Feb 20th & 21st.

VGM Ortho Centre is proud to join as the medical sponsors of this grand "Inter-School Soccer Festival" event. VGM Sports Injury team will be present on the sidelines providing the utmost care with ambulance free service to the players for all the sports injuries & pain-related problems.

The sports injury team of VGM Ortho Centre participates in such events every year and creates awareness about the possible injuries that can occur in the sports field. The team also treats and helps athletes & other sports enthusiasts who suffer from such injuries to get back to their sports life soon.

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VGM Ortho Centre Conducted a physio conference on the topic "ADVANCED ORTHOPAEDIC & PHYSIO SOLUTIONS FOR MUSCULOSKELETAL CONDITIONS" at Cosmopolitan Club, Coimbatore on Feb 16th, 2020.

India's leading Orthopedic Specialist Dr. Suman CPS MBBS, MS Ortho, MRCS Edin.,(UK), MCH Ortho(UK), PGDHM, Fellow (S.Korea) delivered the session and shared valuable information about advanced orthopaedics and physio solutions to the participants.

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Dr. Suman - MS(Orth)., MRCS(EdiN., UK)., MCH Orth(UK)., PGDHM., VGM Ortho Centre delivered a awe-inspiring speech on "Health Awareness for the IT Personnel - An Eye Opener" at SIERRA ODC Private Limited, Coimbatore today. The employees received the message well and lauded Dr.Suman for the health insights and time spent with them.

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Do you suffer from long-term tendon, muscle, or joint pain? Over millions of people develop either of these problems every year. The earlier you can get advice about these musculoskeletal issues, you can prevent the condition from becoming even more severe. An orthopaedic specialist can help with the proper diagnosis and treatment for a pain-free life, consulting an orthopaedic specialist will put you in the direction of recovery. .

Visit VGM Ortho Centre, India's leading Orthopaedic Specialist Dr. Suman - MS(Orth)., MRCS(EdiN., UK)., MCH Orth(UK)., PGDHM..., to get the right solution for all your joint & bone related problems.

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An Anterior Cruciate Ligament (ACL) injury can be abrupt and painful, which could put an end to a season or even a career. This condition is common among athletes and can happen to non-athletes as well, which is a serious setback that usually requires surgery and leads to long term conditions like osteoarthritis. As an athlete avoiding this injury is the best way to improve your performance.

If you are an athlete, follow the below tips to prevent yourself from this serious ACL injury:

- Use Proper Footwear, and Practice Proper Techniques - Lower the impact on the Knees - Focus on Balance - Warm Up and Stretch Regularly - Implement Strength Training

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VGM Ortho Centre is well known for providing advanced emergency services with a swift response. The department has a well-equipped emergency and trauma centre with facilities of International Standards.

The hospital serves 24x7 with the support of state-of-the-art equipment and advanced facility that is fully equipped and managed by a dedicated team of qualified professionals who can perform lifesaving procedures in critical situations.

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Our body consists of over 200 bones and joints, even if just one of them isn't functioning properly the result will be pain and discomfort. In case if you are experiencing such trouble, asking a specialist who knows well about the health of these bones and joints, is the primary step for your recovery. An Orthopaedic specialist can help diagnose and treat your ailments, so look for the below signs to decide when to see an orthopaedic specialist:

-Experiencing instability while walking or standing. -Feeling unstable standing up or sitting down, standing or walking.

If you are suffering from any of the above conditions. Visit VGM Ortho Centre and consult our Orthopaedic Specialist Dr. Suman - MS(Orth)., MRCS(EdiN., UK)., MCH Orth(UK)., PGDHM., and receive the best treatment in Coimbatore for all problems related to bones & joints.

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If an injury occurs, many people assume that a few days of rest and pain relievers are enough to recover and some may succeed in that process. But, certain injuries may look minor initially then after a while can cause complications because of no medical intervention at the early stage. So, watch out for these signs to decide when to consult an orthopaedic surgeon: - Chronic Pain - Stiffness - The discomfort that makes difficult to perform everyday activities

If you are suffering from any of the above conditions. Visit VGM Ortho Centre and consult our Orthopedic Specialist Dr. Suman CPS - MS(Orth)., MRCS(EdiN., UK)., MCH Orth(UK)., PGDHM., to get the best ortho treatment in Coimbatore.

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As a CSR initiative, VGM Ortho Centre and Dr. Reddys Laboratories foundation conducted an interesting interactive session "STAYING HEALTHY FOREVER", on November 15th at Chandra Hyundai, Coimbatore. VGM Ortho Centre Orthopedic Specialist Dr Suman - MS(Orth)., MRCS (EdiN., UK)., MCH Orth(UK)., PGDHM., participated as a speaker in this session. Dr.Suman is a regular AFL speaker (Awareness for Life) at corporate offices, old age homes and self-help groups. The presentation was well-received by more than 75 employees of Chandra Hyundai.

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Are you suffering from pain in any of these regions -Joints, Knee, Hip, Shoulder? or Looking for faster recovery from sports or accidental injuries? Get the most advanced treatment in Coimbatore, VGM Ortho Centre offers the best healthcare services with experienced doctors and surgeons.

Now, you can quickly visit our VGM Ortho Centre in just one click. Book an Appointment Online and get the best consultation & treatment today.

https://www.vgmorthocentre.com/appointment/

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VGM Ortho Centre advances with many world-class facilities to provide the best treatment for critically ill patients. The intensive care unit here is a well qualified 12-bedded specialized section which is a comprehensive unit and operates in a well-coordinated manner includes prompt consultation with specialists.  Qualified healthcare professionals from all necessary departments and physiotherapists are available round the clock to assist the treatment procedure.

The intensivists who are qualified to work in critical care assess patients 24x7 and supports in medication, management, and diagnosis to provide the utmost individualizing care for the patients.

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Cherraan's College of Physiotherapy invited Orthopedic Surgeon Dr. Suman CPS as the Chief Guest for "World Physiotherapy Day 2019" celebrations.

Dr. Suman Cps gave an informative speech on "Clinical Approach and Recent Trends in Shoulder Management".

More than 400 students attended the event and gained valuable insights from Dr. Suman's speech.

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Mostly the recovery of Orthopedic Surgery is determined by what we eat. Here is a list of food to have for a quicker recovery.

Protein: Soy, Beans, Eggs, Poultry, Fish, Meat & Nuts are all excellent sources of protein. These foods provide the required strength to the bones and muscles. It also bolsters the immune system to fight against infection.

Vitamin C: Vitamin C is one of the very essentials to the human body. Eating citrus fruits, vegetables, berries, and potatoes helps to form collagen and tissues & stimulate the cells.

Calcium: To maintain bones strong and healthy, consume milk, cheese, spinach, kale foods regularly because it contains high amounts of calcium.

Vitamin D: Orange Juice, almond juice, mushroom, egg yolk contain natural sources of Vitamin D. It provides high nutrients and  aids to absorb calcium from the food.

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Are you suffering from severe knee pain? Healing, not just depends on the medications, a balanced nutritious diet will prevent further damage and support you to recover quickly. The Food you consume plays a vital role by reducing inflammation, cholesterol, and helps to maintain proper weight.

You must avoid Sugar, Salt, and saturated fat when you suffer from knee pain as they can trigger inflammation. On the other side, consuming Alcohol may lead to many physical problems like causing muscle spasms and soreness. Omega 3 Fatty acid foods may help arthritis patients, but Omega-6 Fatty acids in cooking oil can trigger the body to produce pro-inflammatory chemicals. Be cautious.

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Joint pain can occur for many reasons, including Obesity, Previous Injuries, Overstrain, lack of exercise & Inflammation. Naturally, some foods can reduce Joint pain relief  & Inflammation. Here we have  listed some best foods that may help in joint pain relief - Garlic, Ginger, Kiwi. Olive Oil & Salmon contains antioxidants and omega 3 fatty acids which may help reduce inflammation of tissues. Green Tea contains polyphenols & antioxidants which may help reduce inflammation and cartilage destruction.

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Many people feel the discomfort in their hip and  also they limit themselves from performing the activities they love to do. Yet, they are so reluctant to consult the right specialist and make a choice on taking the surgery option. The reason seems to be clear, they are in a kind of muddle how life will be after the hip replacement surgery.

Hip replacement is a minimally invasive surgery and it is becoming increasingly common. It is one of the safest surgical procedure at the moment. After the surgery, the patient can walk on the same day itself and through proper physical exercise within six weeks the patient is able to drive and perform moderate actions. If you are one of the many people suffering from hip pain, take the positive step, consult our Orthopedic Specialist Dr. Suman CPS at VGM Ortho Centre and get permanent relief from all your hip troubles.