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practice, practice and practice. Practice your ideal self privately so that publicly you don’t fumble or feel awkward. Practice the way your ideal self walks, talks, lives, eats, everything even when you’re alone. Over time, your body will get so used to it that it will come to you naturally.

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THIS

Sorry to break it to you but you literally have to face your fears and slaughter them. Otherwise you will live a small life that you do not want. You literally have to view your biggest fears and attack them head on. You have to fall into the abyss to find your way out. The easy path does not exist. There is no get out of jail free card. You have to allow yourself to die a spiritual death over and over again in order to reinvent yourself into the person you are actually supposed to be. And you have to be painfully honest with yourself and the people around you. It’s horrible but it’s truly the only way.

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Chelsea Wolfe, from Birth Of Violence; “The Mother Road,”  rel. c. 2019

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She was an elemental energy, a prophetess, a transforming life force.

— Richard Shillitoe & Mark S. Morrisson, I Saw Water: An Occult Novel and Other Selected Writings, (2014)

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Be your own friend, have your own back, encourage yourself, motivate yourself, discipline yourself, make yourself laugh, comfort yourself when you cry, enjoy your own company, discover yourself, ask yourself the deep questions, feed yourself good food, watch stuff that makes you feel good, hug yourself, smile at yourself just because, compliment yourself, extend yourself endless grace… you are the greatest thing you can offer yourself.

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<3

Instead of trying to change someone’s mind or behavior, change who you INVEST YOUR TIME IN. Rather than holding onto people who don’t see your value, focus on those who already respect, appreciate, and align with your needs and goals. When you prioritize relationships with people who genuinely care and show consistency, you’ll find less need to convince anyone to treat you well. This saves time YOU time, preserves your energy & builds connections with those who are truly worth it.

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“She is water, powerful enough to drown you, soft enough to cleanse you, deep enough to heal you…” - Adrian Michael ♡

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Imagine walking in your Dark Feminine Energy. Entering every room with confidence and taking up space like you belong to be there. Having sensual yet powerful body language. Engaging in conversations with ease. Seeing your reflection and feeling sexy and powerful. Smelling delicious. Having the ability to compliment other women without feeling intimidated. Attracting abundance and princess treatment everywhere you go. Hypnotizing people with your eye contact and beauty. Having an aura of quiet power. Stating your needs with entitlement. Having all your desires met.

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first rule: more fruit, every single day

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A metaphor.

Guys I need you all to watch this pan out of the women's 4x400 right now.

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Surround yourself with people who push you to grow. Stagnant waters breed mosquitoes.

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Invest in yourself. Lean into yourself. Bet on yourself. Challenge yourself. Believe in yourself. Nurture yourself. Act. Even if fear is present.

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