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24.4.21
6,5 km run
I love running, I always listen to my fav music and relax, cause I'm not studying or worrying about uni while I run
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Update 21/4/21: I did my daily 30-min workout with workout app by down dog. It was fun but today I have a terrible backache due to my studychair :(
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➡️Disclaimer: if you're offended by me updating my blog with my workouts/eating plan, don't read ➡️ I'm doing this exclusively to keep myself motivated, here it is all about me and my mental/physical health. Thank you ☺️
Day one (21.04.21): i had breakfast (soy milk and oats) and went for a run (5,5 km). Today I'm supposed to study a lot and I'll do it! See you later ~
Ps. I'm not good at doing this, maybe I won't update regularly, but I need to try because I think it'll help with my binges!
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Hi, I've not been feeling myself lately. I fell into my binge/restrict loop and my brain seems exploding. Maybe I'll post something to cope, here. I feel bad, I hate this, I hate hating food and I hate myself for forcing me to eat even if I'm not hungry, knowing how bad I'll feel later. I hope I'm not triggering anyone, but I really need to write down this because I can't tell anyone, and I'm in sorrow.
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Omy GOSH HE IS SO CUTE (guess who I’m talking about in the pic)
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