valitusfitness

[valitusfitness]

Anne and Vea dropped in for a class

and trained with us this morning all the way from Augusta and NYC. 🙌🏼 Great job ladies!!!

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Questions? Call us at (404) 620-1795 or visit us at https://valitusfit.com/ Let @valitusfitness help you become your best version of yourself.

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#valitusathletes #train #workout #fitness #beastmode #strong #lift #strengthtraining #cardio #dedication #hardwork #consistencyiskey #mood #vibes #gymlife #fitnessjourney #atl #fit #gymvibes #atlanta #chambleega #valitusstrengthandfitness #fitlifestyle #activelifestyle #saturdayvibes #weekend

[valitusfitness]

Happy New Year from your Valitus Family!!! 🥂 NEW YEAR. NEW BEGINNINGS. NEW GOALS.

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Questions? Call us at (404) 620-1795 or visit us at https://valitusfit.com/ Let @valitusfitness help you become your best version of yourself.

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#valitusathletes #train #workout #fitness #beastmode #strong #lift #strengthtraining #cardio #dedication #hardwork #consistencyiskey #mood #vibes #gymlife #fitnessjourney #atl #fit #gymvibes #atlanta #chambleega #valitusstrengthandfitness #fitlifestyle #activelifestyle #saturdayvibes #weekend

[valitusfitness]

Stay focused. Train hard. Keep grinding. 💥

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Questions? Call us at (404) 620-1795 or visit us at https://valitusfit.com/ Let @valitusfitness ness help you become your best version of yourself.

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#mondaymotivation #monday #mondaymood #motivation #mondayvibes #fitness #instagood #motivationmonday #mondaymorning #inspiration #fitnessmotivation #instagram #positivevibes #goals #photooftheday #life #follow #photography #success #workout #newweek #instadaily #lifestyle #happymonday #bhfyp #strong #gym #atl #atlanta

[valitusfitness]

SMILE!!! We’re halfway through the week. Keep working on your goals and you’ll get them. 💯

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Questions? Call us at (404) 620-1795 or visit us at https://valitusfit.com/ Let @valitusfitness help you become your best version of yourself.

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#wcw #wednesday #workout #humpday #wednesdayvibes #wednesdayworkout #gym #gymlife #valitusstrengthandfitness #atl #goals #fitness #fitfam #train #hustle #beastmode #gains #strong #cardio #strength #dedication #hardwork #consistency #discipline #mindset #chambleega #healthylifestyle #active #athletes

[valitusfitness]

This week’s goal: STRONGER. 💯

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Questions? Call us at (404) 620-1795 or visit us at https://valitusfit.com/ Let @valitusfitness help you become your best version of yourself.

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#mondaymotivation #monday #mondaymood #motivation #mondayvibes #fitness #instagood #motivationmonday #mondaymorning #inspiration #fitnessmotivation #instagram #positivevibes #goals #photooftheday #life #follow #photography #success #workout #newweek #instadaily #lifestyle #happymonday #bhfyp #strong #gym #atl #atlanta

[valitusfitness]

Erick just recently graduated from the Fundamental Program and was able to climb the rope for the first time! 👊🏼 We are so proud of your hard work, Erick! Way to go buddy!!!

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Questions? Call us at (404) 620-1795 or visit us at https://valitusfit.com/ Let @valitusfitness help you become your best version of yourself.

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#valitusathletes #train #workout #fitness #beastmode #strong #lift #strengthtraining #cardio #dedication #hardwork #consistencyiskey #mood #vibes #gymlife #fitnessjourney #atl #fit #gymvibes #atlanta #chambleega #valitusstrengthandfitness #fitlifestyle #activelifestyle #saturdayvibes #weekend

[valitusfitness]

Congratulations, @underagrooveinatl for PR’ing your press and 1000 m. row! 💪🏼 We are so PROUD of you!!!

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Questions? Call us at (404) 620-1795 or visit us at https://valitusfit.com/ Let Valitus Strength and Fitness help you become your best version of yourself.

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#fitness #gym #workout #fitnessmotivation #fit #motivation #training #love #health #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #gymlife #instagram #follow #muscle #gymmotivation #life #exercise #determination #inspiration #hardwork #valitusstrengthandfitness #atl #friyay

[valitusfitness]

GREAT JOB Jono for PR’ing your handstand walk distance and 10rm back squat. Way to go!!! 🙌🏼

Questions? Call us at (404) 620-1795 or visit us at https://valitusfit.com/ Let @valitusfitness help you become your best version of yourself.

#wednesday #workout #humpday #wednesdayvibes #wednesdayworkout #gym #gymlife #valitusstrengthandfitness #atl #goals #fitness #fitfam #train #hustle #beastmode #gains #strong #cardio #strength #dedication #hardwork #consistency #discipline #mindset #chambleega #healthylifestyle #active #athletes

[valitusfitness]

Will it be easy? No. Not at all.. but it will be WORTH IT. 💯

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Questions? Call us at (404) 620-1795 or visit us at https://valitusfit.com/ Let @valitusfitness help you become your best version of yourself.

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#training #train #workout #tuesdaymotivation #strong #beastmode #atl #atlanta #gym #gymlife #follow #activelifestyle #healthy #dedication #hardwork #consistencyiskey #hustle #cantstopwontstop #fitness #dedication #motivation #mood #fitfam #wallballs #bhfyp

[valitusfitness]

The PR gong is waiting for YOU! 💥

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At @valitusfitness we want to recognize our athletes’ achievements. Hit the gong if you PR! Let’s go! 👊🏼

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#mondaymotivation #monday #mondaymood #motivation #mondayvibes #fitness #instagood #motivationmonday #mondaymorning #inspiration #fitnessmotivation #instagram #positivevibes #goals #photooftheday #life #follow #photography #success #workout #newweek #instadaily #lifestyle #happymonday #bhfyp #strong #gym #atl #atlanta

[valitusfitness]

Who loves echo bike?! Love it or not here are the benefits of using the Rogue Echo Bike:

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- It burns a crazy amount of calories in a short period of time

- Full body work out

- Best way to improve your muscular endurance

- Work outs are super quick and effective

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Questions? Call us at (404) 620-1795 or visit us at https://valitusfit.com/ Let @valitusfitness help you become your best version of yourself.

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#wcw #wednesday #workout #humpday #wednesdayvibes #wednesdayworkout #gym #gymlife #valitusstrengthandfitness #atl #goals #fitness #fitfam #train #hustle #beastmode #gains #strong #cardio #strength #dedication #hardwork #consistency #discipline #mindset #chambleega #healthylifestyle #active #athletes

[valitusfitness]

What do you look for in a gym? Is it the gym hours? Guest privileges? Training options? Quality of facility?

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We are more than just a gym here at @valitusfitness . You don’t just work out and leave. Everyone gets to know everyone! You form a great relationship with the members and your coaches. We all motivate each other and we are there to cheer for YOU when you feel like giving up!

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Give us a call and join our community 💥

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#functionalfitness #gym #health #healthylifestyle #healthy #community #notjustagym #workout #training #train #callus #signup #atl #chamblee #valitusstrengthandfitness #strong #happysunday #sundayvibes #fitfam

[valitusfitness]

These athletes were on FIYAAAH this morning during the Friendly Team WODs (GRID Style). 🔥 Thank you to everyone who participated. You guys absolutely CRUSHED it!!! If you missed the fun, don’t worry, we will have more of this in the near future.

Questions? Call us at (404) 620-1795 or visit us at https://valitusfit.com/ Let @valitusfitness help you become your best version of yourself.

#valitusathletes #train #workout #fitness #beastmode #strong #lift #strengthtraining #cardio #dedication #hardwork #consistencyiskey #mood #vibes #gymlife #fitnessjourney #atl #fit #gymvibes #atlanta #chambleega #valitusstrengthandfitness #fitlifestyle #activelifestyle

[valitusfitness]

6 am crew smashed their work out today! As always 🙌🏼 Keep it up athletes!!!

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Questions? Call us at (404) 620-1795 or visit us at https://valitusfit.com/ Let @valitusfitness help you become your best version of yourself.

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#valitusathletes #train #workout #fitness #beastmode #strong #lift #strengthtraining #cardio #dedication #hardwork #consistencyiskey #thursdaymood #vibes #gymlife #fitnessjourney #atl #fit #gymvibes #atlanta #chambleega #valitusstrengthandfitness #fitlifestyle #activelifestyle

[valitusfitness]

Push yourself because no one is going to do it for you.💯

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Questions? Call us at (404) 620-1795 or visit us at https://valitusfit.com/ Let @valitusfitness help you become your best version of yourself.

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#training #train #workout #tuesdaymotivation #strong #beastmode #atl #atlanta #gym #gymlife #follow #activelifestyle #healthy #dedication #hardwork #consistencyiskey #hustle #cantstopwontstop #fitness #dedication #motivation #mood #fitfam #hspu #bhfyp

[valitusfitness]

Who LOVES rowing?! 💥 Rowing is one of the best full body workouts that a person can do.

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BENEFITS:

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-total body work out

-it’s good for people of all fitness levels to try

-low impact

-high intensity

-improves your posture

-great for your ♥️ and 🫁

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Questions? Call us at (404) 620-1795 or visit us at https://valitusfit.com/ Let @valitusfitness help you become your best version of yourself.

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#mondaymotivation #monday #mondaymood #motivation #mondayvibes #fitness #instagood #motivationmonday #mondaymorning #inspiration #fitnessmotivation #instagram #positivevibes #goals #photooftheday #life #follow #photography #success #workout #newweek #instadaily #lifestyle #happymonday #bhfyp #strong #gym #atl #atlanta

[valitusfitness]

Have you explored our new website yet?💥

https://valitusfit.com/

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#website #new #fridayvibes #friday #mood #gym #fitness #atl #atlanta #chamblee #functionalfitness #valitusstrengthandfitness #teamvalitus #wearevalitus