v4mprzz

[v4mprzz]

THE BROBECKS MASTERPOST

Violent Things

Goodnight Socialite 

Better Than Me

Love At First Sight

Second Boys Will Be First Choice

Small Cuts

If You Like it or Not

Le Velo Pour Deux

I Will Tonight

Visitation Of The Ghost

All Of The Drugs

Bike Ride

The Nerve 

Boring

Quiet Title EP

Anyone I Know 

Cluster Hug

Christmas Drag (Single)

Christmas Drag

I Will, Tonight EP

Bike Ride (Acoustic)

See You Cry

Small Cuts EP

I Will, Tonight

Don’t Like You Anymore

Small Cuts

Visitation of the Ghost

Boring (Too Fast/Too Furious Version)

If You Like It Or Not

Goodnight, And Have a Pleasant Tomorrow

Bike Ride

Goodnight Socialite

Le Velo Pour Deux

I’ll Break Your Arm

Happiest Nuclear Winter

C'mon Vietnam

Die Alone

A Letter

Ollie

Boring (Dance Version)

Understanding The Brobecks

I Didn’t Mean To.

I’d Be A Punk (If My Mom Would Let Me)

Why I Don’t Smile

Other Songs

Skid Row (Downtown)

Sleeping Pills

Jacqui

West of California

DISCLAIMER- I don’t own any of these songs. I got them all of of The Brobeck’s Bandcamp page where you can listen to them for free or from other Tumblr users.

If you find a link that is broken/links to the wrong album/song, please send me a message so I can fix it. Also if you know where more songs are, please tell me so I can add them.

Enjoy!

[v4mprzz]

i’m so inspired to starve myself today and that phrase is extremely sad but it makes me so happy so i couldn’t care less 😁😁😁😁😁

[v4mprzz]

WHAT IS THE NEED FOR ZERO CALORIE FOODS TO HAVE A HUGE SIGN IN THEIR PACKAGING SAYING IT IS ZERO CALORIES,,, LIKE YOU TRYNA OUT ME??? YOU THINK MY MOM WONT BE SUSPICIOUS WHEN I BUY THAT SHIT 😩😩😩😩

[v4mprzz]

hey

some real non-toxic weight loss tips for ya!

negative calorie foods aren’t real

if you only do cardio you’re gonna be really flabby cause you lost ur muscles first

you wont get bulky from lifting low (10-15lb) weights you will just lose fat faster

you can drink too much water 

fats are not your enemy oh my god! if you eat fatty foods you stay full all day

you can lose up to 2 pounds a week if you eat a whopping 1,200 cals a day. seriously.

not eating enough slows metabolism = slower weight loss

the more carbs you eat the hungrier you are gonna get during the day

take ur damn multivitamin

you will be fine if you cheat on your diet once or twice. you wont gain anything from eating a single piece of cake. you could die tomorrow enjoy your life

lose it slow for minimum skin sagging

fruits have a lot of sugar, cut them out if you are taking the proper vitamins

spot training isn’t real you cant just lose it in one place

stress can make you retain weight. so, ironically, if you’re worried about losing all the time you will just lose it slower

track your weight loss with weekly measurements. The scale is addicting and usually inaccurate and you will feel a lot more accomplished this way.

Your ideal thin self with a wonderful life doesn’t exist. Its still going to be you but just a little smaller. Learn to love the you right now cause you are all you got.

[v4mprzz]

idk if ana tumblr is doing this, but on edtwt we’re fasting for the 5th if you’d like to join :333

[v4mprzz]

🏳️‍🌈 remember 🇷🇺

while americans and europeans celebrate Pride, remember us. remember that pride is illegal in Russia. remember that we are silenced and shamed by our government and by the society we exist in, that our human rights get violated every day. remember that russians carrying rainbow flags will be beaten and thrown in jail this summer. celebrate and protest, but remember that we can’t.

[v4mprzz]

Ted bundy isn't ugly, you're just a lesbian

Congratulations, this is the worst ask I’ve ever gotten

[v4mprzz]

happy pride fuck the police

happy pride fuck the police

happy pride fuck the police

[v4mprzz]

[v4mprzz]

EXCUSE ME????????

"Increasingly, research is being published which suggests exercising won't help us lose as much weight as most people think. And to reinforce this point, a nutritionist has now spoken out to say that exercising too much can actually stop your body burning fat."

[v4mprzz]

Workouts You Can Do In Bed

To Get Rid Of The “Are You Pregnant?” Belly :

20 crunches

35 sit ups

10 full body crunches

50 crisscrosses

10 wide leg cross sit ups

20 leg raises

To Get Rid Of The Jello Like Thighs :

100 pillow squeezes

30 side leg lifts (Each side)

To Get That Bubble Butt :

40 butt bridges

25 lying kick backs (Each side)

50 clam lifts (Each side)

20 forward kicks (Each side)

30 knee tucks (Each side)

There is literally no reason why you shouldn’t be doing these workouts ESPECIALLY if you’re in bed. You can do this! You reach that UGW

Made by: ThisIsAnaMyFriend

[v4mprzz]

my sister officially said her weight (52 kg) so i MUST weight less than her asap

[v4mprzz]

these are so disgusting not even my starved ass wants them

[v4mprzz]

Please Reblog is Your Blog is Safe for Non-Binary People.

If my mutuals can’t rb this then we can’t be mutuals

[v4mprzz]

it sucks being the type of anorexic who loves to eat

[v4mprzz]

i sometimes wish i could scream to my mom how i hadn’t eaten in two days or that i was eating the first meal that day so she wouldn’t make comments like “you’re gonna eat all of that?” or “i think you’ve had enough” maybe if i did so she would say nothing

[v4mprzz]

im so close :D