user127v0
user127v0
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user127v0 · 9 hours ago
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The best porn videos are HERE
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user127v0 · 9 hours ago
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My 4n4 rules 🍂
Those are my personnal rules for how i deal with my €d so if it trigger you just block 🖤
No processed food
Always zero sugar
Always low/zero fat
Vegetables and fruit every single day
Of course i never add sugar in my meals
No cheese exept mozzarella
Making my meals and limiting eating outside
Always low proportion
No dessert
No fast fooda
No snack on week-end and school vacation
I allow myself 1 snack on the afternoon only on school week for strenght
1000 cal max
1h sport per day
At least one 24h fast per week (since i live with my bf i can't fast much)
Not eating when my bf is not home
Not eating alone
Green tea every morning
2 liter water per day
10k steps per day
Skipping breakfast on week-end
I allow myself to binge only on my first day of period because it make my pain less painful
Small bite
Never taking the first bite
Never asking for food
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Thats it ! 🍂
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user127v0 · 9 hours ago
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user127v0 · 11 hours ago
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I want to rape you in front of your family so they can watch how much of a fucking slut you are while I bounce you on my cock and hear your little uh uh uh uh and barely suppressed moans.
Violate the good little girl they worked so hard to raise all these years, just to watch you drool your braincells out onto the floor while i break you into the new shameless fuckslut you're becoming.
They can hear your brain turning to mush with every wet plap your cunt makes as i pound it relentlessly with my hard cock.
Let's make our new family right in front of them ❤️
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user127v0 · 16 hours ago
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i like the idea of being so high that all i can do is lay there and fucking take it. cock down my throat or in my pussy or ass, bruising me, biting me, whatever you want. use dildos or vibrators or try to fist me or shove wine bottles or fruit and vegetables in my cunt… talk to me however you want, call me a slut and a whore or treat me like a doll or your little girl or whatever you want… just use me.
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user127v0 · 9 days ago
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when he tells you he’s going to cum inside you as he holds your hips in a bruising hold so you can’t squirm away… apologizing profusely but he really needs to cum inside… he really can’t pull out… he hopes you’ll understand… but he needs it… he just can’t stop… especially if he starts repeatedly chanting "i'm sorry, i love you" before continuing pounding again, not having had enough of his fill, marking your weak body and hugging you tightly, gasping and moaning and losing himself inside and needing more-
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user127v0 · 9 days ago
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Gangbangs are really the perfect way to make an attention whore feel fully wanted. You’re telling me multiple people need me so desperately they’re all gonna use me at the same time. Hot. Especially if there’s more people than you have holes and they start using any part of you they can reach to get off 😵‍💫🤤
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user127v0 · 9 days ago
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whyyyy is no-one fucking their cum into me with a hand around my throat rn
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user127v0 · 23 days ago
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hihi >< do you have any recommendations for exercises for female health? like yoga for hormone and period regulation health stuff🤍
❥ here are some of my personal recommendations for women’s health, hormone regulation, etc.! i also have a post about workouts and stretches for your period if you need some of those as well.
8 minute pelvic floor workout by eleni fit
20 minute yoga for pcos & hormonal imbalances by akshaya agnes
20 minute yin yoga for pcos by akshaya agnes
20 minute yoga for pcos & hormone imbalance by akshaya agnes
20 minute workout for women’s health (pcos and balancing hormones) by growwithjo
20 minute yoga for healthy uterus and ovaries by birth with agnes (akshaya agnes)
20 minute pelvic floor workout by eleni fit
28 minute yoga for fibroids & healthy uterus by akshaya agnes
30 minute yoga for hips & pelvis by akshaya agnes
30 minute yin yoga for hormonal balance by yoga with kassandra
30 minute hormone balancing & pelvic floor workout by growwithjo
35 minute weight loss & strength workout by akshaya agnes
38 minute yoga for pelvic floor by yoga with adriene
40 minute yoga pilates for pcos & hormone imbalance by akshaya agnes
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user127v0 · 23 days ago
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cardio & hiit pilates routines
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20 minute full body pilates hiit by lidia mera
20 minute full body pilates hiit by nobadaddiction
20 minute pilates hiit by nobadaddiction
30 minute power pilates hiit by eleni fit
30 minute total body pilates by heather robertson
30 minute full body hiit pilates by heather robertson
30 minute pilates x barre hiit by eleni fit
30 minute full body pilates hiit by eleni fit
30 minute pilates hiit by eleni fit
30 minute meditative cardio pilates by eleni fit
30 minute pilates dance hiit by eleni fit
30 minute full body pilates hiit by eleni fit
30 minute full body pilates hiit by eleni fit
30 minute nonstop cardio pilates by eleni fit
30 minute pilates inspired hiit by growingannanas
30 minute full body pilates hiit by eleni fit
30 minute full body pilates hiit by eleni fit
30 minute full body pilates hiit + weights by eleni fit
30 minute intense pilates hiit by eleni fit
30 minute cardio pilates by eleni fit
30 minute pilates hiit w/ light weights by eleni fit
30 minute cardio pilates hiit by eleni fit
30 minute high intensity pilates hiit by eleni fit
30 minute pilates + barre hiit by eleni fit
30 minute pilates hiit w/ resistance band by eleni fit
30 minute intense pilates x barre hiit by eleni fit
30 minute hiit + pilates burn by growingannanas
30 minute full body pilates hiit by nobadaddiction
30 minute pilates hiit by nobadaddiction
30 minute pilates barre hiit by eleni fit
30 minute no repeat pilates hiit by nobadaddiction
35 minute pilates hiit w/ weights by marie steffen
35 minute pilates hiit by marie steffen
40 minute power pilates workout by heather robertson
40 minute pilates hiit for weight loss by eleni fit
40 minute sweaty pilates x barre hiit by eleni fit
40 minute power pilates hiit by eleni fit
40 minute pilates hiit by eleni fit
40 minute sweaty pilates hiit by eleni fit
45 minute full body pilates hiit by eleni fit
60 minute pilates hiit by eleni fit
1 hour cardio pilates by moving mango pilates
60 minute full body pilates hiit by dansique fitness
1 hour pilates w/ cardio bursts by dansique fitness
1 hour hiit pilates by moving mango pilates
1 hour cardio pilates by moving mango pilates
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user127v0 · 1 month ago
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hunger sc4le
painfully hungry: hunger pains, dizzy, feeling ill
very hungry: could eat anything, might binge
mildly hungry: strong signs of hunger, a little dizzy
hungry: 1st signs, stomach growling
neutral: emtpy not hungry or full, content
comfortably satisfied: hunger has been satisfied
very satisfied: hunger has been satisfied a little too well, full
beyond satisfied: starting to feel sick but manageable
uncomfortably over stuffed: feelings of guilt, heavy feeling, a bit nauseous, food coma
extremely stuffed: could throw up, bloated, feels heavy, sluggish, can't look at food
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This is the hunger scale, knowing this can hep you read your body. I personally try to stay 3-6. This helps keep me with my from b1ng1ng/ overe4ting.
keepingn track of your feelings and emotions before and after you e4t is also helpful, so you can find patterns in your eating behaviors like:
(before) am i actually hungry?
(before) what is my hunger scale?
(before) am i sad?
(before) am i stressed?
(before) am i happy?
(before) am i angry?
(after) how much did i eat?
(after) what is my hunger scale now?
(after) how do i feell now?
stay safe loves xox
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user127v0 · 1 month ago
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user127v0 · 1 month ago
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Small things that changed my life
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Complimenting people. If you think someone looks good, tell them!!
Prioritising self-care!! I always do my nails, take care of my hair, skin-care. Non-negotiable.
Taking more pictures. Capturing all the little fun and lovely moments and being able to look back at them is one of my favourite things!! <33
Making time to call my friends/family. Catching up with my friends or my Mom, who travels for work, is a must!!
Finding hobbies that don't include my phone or computer. Reading, baking, working out, shopping, journaling, making collages, planning outfits <3
Stretching and working out regularly. Feeling good and looking good? Win-win.
Smiling more. Forced happiness. Kinda like manifesting, lol..
Listening to more music. I always listen to music. Life is a movie; obviously, you need a soundtrack??
Going on long walks. I started two years ago when the whole 'hot girl walk' thing was trendy, and now I can't live without it!! I look forward to my walk all day long lmao.
Hydrating >>> exfoliating. I used to exfoliate my face every day… big mistake… HYDRATION.
Annotating. I've always been an avid reader, but annotating my books has completely changed my reading experience. Love it!!
Self obsessing. In a good way. I'm so in love with myself and you should be too. <33
As always, please feel free to share your own little tips in the comments; I'd love to read them!! <3
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user127v0 · 1 month ago
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when he tells you he’s going to cum inside you as he holds your hips in a bruising hold so you can’t squirm away… apologizing profusely but he really needs to cum inside… he really can’t pull out… he hopes you’ll understand… but he needs it… he just can’t stop… especially if he starts repeatedly chanting "i'm sorry, i love you" before continuing pounding again, not having had enough of his fill, marking your weak body and hugging you tightly, gasping and moaning and losing himself inside and needing more-
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user127v0 · 1 month ago
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future fridge ★
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user127v0 · 1 month ago
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gonna start this diet next week bcause i binged for literally 3 days in a row lol, let's see if i can stick to it
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user127v0 · 1 month ago
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january workout plan
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january 1: 9 minute cardio warmup + 20 minute pilates booty + 12 minute stretch
january 2: 20 minute pilates + 20 minute yoga
january 3: 10 minute warm up + 15 minute back + 12 minute stretch
january 4: 10 minute cardio warmup + 20 minute abs & booty pilates + 12 minute stretch
january 5: 30 minute glutes + 15 minute leg stretch
january 6: 10 minute mobility warmup + 10 minute booty + 12 minute stretch
january 7: 10 minute cardio warmup + 20 minute pilates + 12 minute stretch
january 8 - january 11: hospital stay for me (do what you want here, just stay active!)
january 12: 20 minute metabolism boost + 15 minute pilates
january 13: 10 minute cardio + 15 minute legs & booty pilates
january 14: 15 minute cardio + 15 minute pilates abs
january 15: 15 minute cardio pilates + 20 minute yoga
january 16: 15 minute pilates arms + 10 minute upper body stretch
january 17: 15 minute booty & core pilates + 20 minute yoga
january 18: 10 minute cardio + 15 minute pilates + 10 minute yoga
january 19: 25 minute yoga
january 20: 40 minute pilates
january 21: 10 minute cardio warmup + 30 minute booty & legs pilates
january 22: 10 minute cardio + 30 minute upper body & abs pilates
january 23: 39 minute pilates
january 24: 48 minute pilates
january 25: 10 minute cardio + 30 minute lower body pilates
january 26: 55 minute pilates
january 27: 15 minute cardio + 30 minute pilates
january 28: 42 minute abs & arms pilates
january 29: 42 minute pilates
january 30: 45 minute vin to yin yoga
january 31: 20 minute mobility & stretch
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