basically if you are lonely rn even if you are so lonely you think you could just die because you will never stop being lonely you have to keep going regardless because things will not always be that way and wonderful people will enter your life when you least expect it. this sounds totally hollow i鈥檓 sure because these kinds of reassurances sounded hollow to me when i was so lonely i thought i could just die but i am okay now and i love people who love me too and you will also be okay and you will also love people who love you too.
i had a dream the other day that i found a plastic box and inside it was every childhood toy i ever lost and wished to hold again. but anyway its all normal i think.
sometimes your distress does indicate you should stop and respect your limitations. at other times it's more of a baby aquatic mammal being introduced to water for the first time thing. Too bad the difference is so hard to tell.