twelveweekstoperfect

[twelveweekstoperfect]

Today I weighed and it was disappointing to say the least.

There was a time where I could lose half a stone in a week, and I was even smaller then. Now I struggle to even lose 2 lbs a week with the same diet I used to do.

I have so far to go, granted, maybe not as far as some people, but it feel so far because I realise now how close I was before. When I first started dieting I was 16, I weight 147 usually but could easily get down to 140.

Why is it that days go so slowly when you’re dieting? And when you’re not you blink and it’s been a month and you’ve gained 4 lbs.

I know next week will feel better though if I’m consistent. I read a quote once that said the time will pass whether you diet or not.

Today I had soup for lunch, apple, chocolate, and for dinner I had a smoothie again. I had some carrot and garlic mayonnaise this evening which I’m disappointed about.

I did 15 mins in the bike again but I need to do another 500 steps to reach my step count.

Every day I’m consistent I will wake up smaller.

[twelveweekstoperfect]

@nastyanastya 

[twelveweekstoperfect]

Writing this to hold myself accountable. I can’t keep living like this and will lose weight finally. My clothes don’t fit. I never feel nice. I find myself looking back on old pictures and wanting to be her. She’s in here, I just need to find her again.

Today was ok, I walked my goal step count and did 15 mins on the bike which isn’t much but I’m just getting back into it. I cleaned the house and went food shopping.

For lunch I had mushroom soup, an apple and some dark chocolate. For dinner I had a protein smoothie before my workout. This evening I had some chicken.

I hope to share a current picture tomorrow, then progress pictures each week.

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My stomach: growls

Me: ✔️Seen 8:42 PM

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