truephysio

[truephysio]

We may be saying goodbye to 2024 very soon but our 5 star reviews show no sign of slowing down!

[truephysio]

Stress headaches are often described as feeling a tight band around the head and are commonly caused by stress. Massage therapy can help alleviate the pain by relieving compressed nerves and improving circulation. Find out more here: 

[truephysio]

Shoulder pain can be an indication of a rotator cuff injury. Easing rotator cuff pain can be done in 3 ways: physiotherapy, injections or surgery. Find out more about how you can ease rotator cuff pain here: https://www.true.physio/easing-rotator-cuff-pain-with-3-proven-techniques/

[truephysio]

Did you know True Physio accept AXA insured patients? If you are covered by AXA PPP or AXA International health insurance, you can benefit from our physiotherapy treatment services without any upfront payment.  

Find out more: https://www.true.physio/axa-approved-physiotherapists-near-me/ 

[truephysio]

Foot pain can be caused by many factors such as tendinopathies, bursitis, gout, osteoarthritis, and more. To achieve long-term pain relief, physiotherapy can help you target the root cause of the pain. Find out more here: 

[truephysio]

The weather outside is frightful but… Our 🎄Sponsored Christmas Tree 🎄 is SO delightful!

We had the absolute pleasure of sponsoring a Christmas tree at this years Christmas Tree Festival, Christ Church Lancaster, visited by our wonderful Jess and Ruarí.

All the trees were sponsored by local businesses and decorated by local charity and community groups.

Psst…don't forget to book your physiotherapy session, 2024 is nearly over but we're still here, ready to help you start 2025 in the best way possible…PAIN FREE!

[truephysio]

Congratulations to Alan in Skipton! You're our latest winner in this month's True Physio Prize Draw!

Alan referred a friend as part of our Patient Referral Programme and earned some extra credit towards a future session PLUS the chance to win prizes like spa vouchers, Amazon vouchers, and more!

Want to win? It's simple - if you're a True Physio patient, refer someone and you could be next month's lucky winner.

[truephysio]

Joint pain originates from a range of causes, with pain spanning from mild discomfort to severe and debilitating. But this can be managed through proper physiotherapy. Learn more about treatment options: 

[truephysio]

Don’t let knee pain slow you down. Physiotherapy can help you understand and recover from the pain.   

Book a session. 

[truephysio]

Looking for a Physiotherapy clinic near you with a commitment to exceptional and personalised services? Let us help. 

[truephysio]

Experiencing wrist pain or discomfort? Don’t let it stop you from living your best life. Let our therapists help. 

[truephysio]

True Physio is proud to have therapists who are members of the CSP, providing top-tier physiotherapy to support your journey to wellness.  

[truephysio]

Our massage physiotherapy services provide relief from pain, tension, and injury, helping you feel your best. 

Discover more information about our services here. 

[truephysio]

We specialise in comprehensive rehabilitation for sports injuries. Our expert team is dedicated to guiding you through every step of your recovery, ensuring safe and effective sports injury physiotherapy.  

[truephysio]

About 25%-35% of UK adults incorporate strength and conditioning into their weekly workouts 💪. But injuries are common—can they be avoided? 🤔 Pairing strength training with physiotherapy is key to staying fit, healthy, and injury-free in the long run! That's why we’ve teamed up with @TandyHealthandFitness to provide their clients with top-level support and therapies from accredited experts. Together, we’re helping you train smarter, prevent injuries, and keep performing at your best! 🙌 #StrengthAndConditioning #Physiotherapy #InjuryPrevention #FitnessJourney" 

[truephysio]

Optimise your recovery with expert physiotherapy solutions for knee pain relief. Find out how tailored treatments can restore your quality of life.

[truephysio]

Ready to feel your best? Our Sports Massage targets deep muscle tension, improves flexibility, and speeds up recovery. Book your session today at True Physio.