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All I can say is, get your windows replaced! This is Greg from Canadian Choice, by the way. He is putting in some double hung windows in my kid’s bedroom. If you go to http://ccwindowswinnipeg.ca and navigate to the vinyl windows page, you can see the exact model I got. I highly recommend it. Single hungs are not as good in my opinion. They only open one way. 

This picture is quite old actually. This project was completed quite some time ago. I just decided to post it now and share how much better life can be with new windows and doors in the house. 

The double hung windows made of vinyl can open wide and let in more air. Which is great for my kid. 

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Amazing Benefits of Manuka Honey

Now, I am not a big fan of religion, however, even the bible includes a quote about honey. It goes like this “My son, eat thou honey, for it is good” – King Solomon – Proverbs: 24:13.

It is the truth. As one of the oldest, perhaps THE oldest, natural sweeteners, honey is packed with 600 compounds.

The most powerful, almighty if you wish, is the Manuka honey. Its antibacterial properties have been proven to be 1000 times higher than your regular table honey. Witch such statistics, I think it is mandatory we review some of the benefits that this honey can have on our everyday lives and overall wellbeing.

Reduces Cough and Throat Irritation

A spoon of delicious honey mixed with some warm milk is an elixir of life. The most helpful of all honeys for this is buckwheat honey. I can recommend Wedderspoon manuka honey, especially for soar throat. It is not as expensive, its tastes really good, and it has many positive reviews around the internet. 

Increases Athletic Performance

Novak Djokovic, the ATP number one in the world, swears by Manuka honey and takes it before games. Other Olympic performers eat hone and dried figs during training sessions and performances. See, honey is superior when it comes to maintaining glycogen levels high in order to improve the recovery time of muscles.

Reduces Ulcers and Various Gastrointestinal Diseases

This is where high UMF Manuka honey comes in, with its high MGO properties. This antibacterial miracle can only be produced from certain bushes in New Zealand, and it costs around $40 per jar. However, it has proven to work miracles against digestive system conditions and diseases.

Blood Sugar Regulation

The combination of fructose and glucose found in sugar helps to regulate the blood sugar levels. Unlike popular belief, the simples sugars found in honey have nothing to do with the simple sugars of artificial sweeteners. Honey’s low levels of hypoglycemic index are there in order not to jolt your blood sugar.

Healing External Wounds

Again, I have to mention Manuka honey and its high antibacterial properties. After World War II, this type of honey begun being applied to external wounds such as deep cuts and burns. Research has shown that Manuka honey helps the fast healing of wounds.

Beautiful Skin

Last, but not least, there are many face masks that involve honey products. If you want to have a glowing and non-oily skin, I recommend you try mixing some non-pasteurized honey with two tablespoons of lemon and applying it to your face. Do this 4-5 days in a row, and you will start feeling your skin rejuvenated. YmcoMJ}�7һ�[