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Day 50 of translating/commenting the famous „100 Ana Tipps“

Tipp 50: „Search the Internet for weightloss Tipps, articles and blogs. That motivates you and distract you.“

Also similar to a previous Tipp and 100% what we are all doing here so not much to say about that one. 🤣

Sorry for being so inactive, my move is coming up. I was eating like crazy the past days 😭 but I got my bike fixed and drive to work with it, so I save money and get an extra of 50 minutes exercise in everyday I hope that saves me from gaining too much

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Thinspo/bonespo

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Nature/summer th1nspo

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Skinny girl habits and tips for weight loss and maintenance ♡ Pt. 2

Hate the feeling of fullness. Eat until you are satisfied, not until you are stuffed, not until you are sluggish, but until you are satisfied. That’s it.

Be busy! Create and explore new and old hobbies!! Keep yourself occupied. For example, I’ve taken up drawing again. Take care of your passions. Try whatever is available to you. This helps you avoid eating out of boredom and only eat with a purpose and intent. You will get dopamine and satisfaction from other things, instead of food.

Become obsessed with green tea! I have some of my own and it’s mixed with ginger. On my last habits and tips post I mentioned water, make green tea a close second!

Try pilates! I mentioned stretching and yoga previously, but pilates takes that and amps it up 10 levels! It incorporates stretching and toning of the muscles. Strengthening deeper muscles to really improve your posture and physique!

Love your protein! Even in a deficit protein is essential for weight loss and fat loss of all kinds. Protein is good for your diet! You burn more calories by processing protein while keeping you fuller longer and more satisfied.

Be obsessed with diet coke or coke zero. I also like sprite zero as it’s a lighter drink and it won’t stain my teeth. (Tip for those who like darker sodas and teas like me, opt for using a straw to avoid staining!)

When you eat healthy for a long enough period while cutting out processed sugars, your taste buds will completely change. Your cravings will also change. Fruit will be so much more sweeter (and healthier too) while candy and doughnuts and cake is too sweet to the point where it’s not enjoyable anymore.

If you guys wants even more tips please let me know! Reblog this post and share it with others! Stay healthy and stay thin loves. ♡

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I'm just trying to be the skinniest person I know. Life is unfair.

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by @coldstonedreamery 🩵

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these are such good reasons omg. YES

reasons why i do it

sharing clothes without fear

how cheaper smaller sized clothes are

when ur skinny u can wear anything

to have ugly days but still look good

to wear oversized shirts and it not make me look like a double wide trailer

to fit in their clothes

to lay on them and feel like nothing

to make anyone who ever made me feel shit jealous

to be noticed

and to not be noticed

to thrift and find good shit

to not be this big one in the family

so they can wrap their arm around u

if u have more (sure u do) comment them

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One of my favourites th1n$p <3

(Not my pics)

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To look effortlessly pretty in any outfit… yes pls

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I'm just trying to be the skinniest person I know. Life is unfair.

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clothes/outfits i cant wait to wear when im skinny:

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I don’t want to get better.

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Here’s some art I did on clip studio paint

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"ugh but it's going to takes so long!”

that time will pass regardless.

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'binging once won't make you fat' attitude is a slippery slope to 'maybe being chubby isn't so bad' just sayin

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— thinspo —

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this is so true. took one look & was like OH I NEEDA GET BACK TO THIS IMMEDIATELY

my th1nspø is my old body checks from 2 years ago.

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i only feel beautiful when im empty