tiredcrowbrain

[tiredcrowbrain]

Tip for ADHD/OCD and cleaning dishes

If you have dishes overflowing in your sink, lay some trash bags down on your kitchen table (or a counter away from the sink) then move ALL of your dishes away until there's a small enough amount that the dishes don't feel scary to you.

For me, my apartment has a big divided sink so i leave one side full of dirty dishes then use the other side to clean the items individually. When i finish one 'load' of dishes, I move another sink full bit by bit until they're finished.

I also play a podcast or music while i do this (if i play a show or movie i get distracted staring at the screen, you can do whatever stimulates you and keeps you productive!)

I'm currently using this method since i have a month of dishes from when i was recovering from a surgery, so make sure you do your 'loads' based on your energy level and comfort.

Even if it takes a while, and you only do one cup or two bowls at a time, that's progress, and it gets done over time!

Don't be ashamed to use paper plates or disposable utensils as accommodation for yourself on bad days as well!

Also fellow people with sensory/contamination issues, GET HEAVY DUTY GLOVES! The normal kitchen gloves you still feel everything, so go with the thickest pair to avoid the gross food textures. The thick rubber can be annoying but it's way less gross then soggy bread or something touching your hands. (also prevents your hands from drying out in soapy hot water.)

[tiredcrowbrain]

Freiwald Amphora Pottery Art

[tiredcrowbrain]

Despite being a trans masc, the girl math survived.

I bought the overpriced bats simply modern cup purely to spite the resellers who already listed it for 250$ before it's even sold out.

if you mark shit something already overpriced from 45$ to 250$ kindly, choke. You make it hard for normal people to enjoy things.

[tiredcrowbrain]

“I ♡ trans goths”

Denton, Texas, USA

[tiredcrowbrain]

Bat Stimboard

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[tiredcrowbrain]

A series of Salem stills to describe my current mood

[tiredcrowbrain]

Who normalized 45$ for a water bottle? I need to fight.

[tiredcrowbrain]

[tiredcrowbrain]

every few years i remember tumblr exists but get locked out of my old blogs so i come back repeatedly like a cicada shedding its old shell to scream and be horny about new dumb shit

[tiredcrowbrain]

Ironically, this was one of the last posts I made before being hospitalized in the last Friday the 13th of the decade. I'm trans now lmao

Friday the 13th