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“Admit it. You aren’t like them. You’re not even close. You may occasionally dress yourself up as one of them, watch the same mindless television shows as they do, maybe even eat the same fast food sometimes. But it seems that the more you try to fit in, the more you feel like an outsider.”

— Timothy Leary

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“Right now I’d like all my troubles to stand in front of me in a straight line, and one by one I’d give each a black eye.”

—

Shannon Hale

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“I’ve spent so much time in my head and in my heart that I forgot to live in my body.”

— Tara Hardy, Bone Marrow

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“I’m always leaving, but I never have anywhere to go.”

— Courtney Summers (via thoughtkick)

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“Every form of addiction is bad, no matter whether the narcotic be alcohol, morphine or idealism.”

— C.G. Jung  

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“There are some things you learn best in calm, and some in storm.”

— Willa Cather

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“The natural healing force within each of us is the greatest force in getting well.”

— Hippocrates (via thoughtkick)

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“I don’t want to be so scared all the time. So alone. I want to believe something can be worth it. Worth the pain. Worth the risk.”

— Hannah Harrington

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“It’s never the changes we want that change everything.”

—

Junot Díaz

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“The bravest thing I ever did was continuing my life when I wanted to die.”

— Juliette Lewis

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Working too hard, feeling overwhelmed by family responsibilities, or dealing with an ongoing challenge? 

Maybe it’s time to turn your attention back to yourself and to your own self-care. Although we often brush it aside, self-care is not optional if you want to be happy and healthy.