thetownpants

[thetownpants]

Just 12 months ago I was an 80’s fitness icon teaching essential PNE exercises to the world. Now, I entertain people on their balconies wether they like it or not. ch-ch-ch-Changes! . . #songsofthanks #7pmcheer #healthcareeroes #rethinkcanada #covid19 #quarantine (at West End, Vancouver) https://www.instagram.com/p/B_YJo-vBOlw/?igshid=1mvaz9gxjk0m6

[thetownpants]

This time 10 years ago Vancouver was so alive and vibrant for the 2010 Winter Olympics! I crowd surfed for the very first time in the pavilion by Queen Elizabeth Theatre, and The Town Pants played about 10 shows in 14 days. . . @olympics #vancouver2010 #crowdsurfing #olympicmemories #vancouver #winterolympics #2010winterolympics #cbc @cbcvancouver @cbcnews #thetownpants (at Olympic flame, Canada Place, Vancouver) https://www.instagram.com/p/B84w8fwhr4P/?igshid=4q8aw3jsmu9e

[thetownpants]

Ireland, Great Britain, Portugal or Scotland.... Can you guess?! . . . Recent TTP coasts that kind of resemble each other. #coastline #uk #ireland #portugal #scotland https://www.instagram.com/p/B40U67SBhDN/?igshid=ihh56dhc8hpq

[thetownpants]

Some much needed family time in Chapeau QC! #cottage #cabin #keoghs #cottagelife #cabinlife #life #pembroke (at L'Isle-aux-Allumettes, Quebec) https://www.instagram.com/p/ByafyFdhUr0/?igshid=1ueehpjyzujpl

[thetownpants]

A great night at GlassFest! Thanks Corning fans for being amazing as always! @gafferdistrict @corningNY Photos by @dharmiclightphoto #fiddle #banjo #westcoastceltic #thetownpants #celtic #irish #livemusic (at Corning's Gaffer District) https://www.instagram.com/p/Bx5DZ8JBe9Q/?igshid=1f71rprdvzdd0

[thetownpants]

Last night at GlassFest! Photo by John miklasz (at Corning , New York) https://www.instagram.com/p/Bx5CG9WBXbq/?igshid=18ydj754bmuy5

[thetownpants]

The Town Pants’ pre-Summer Tour workout is a lot tougher than one would think! Let’s get physical! #workout #fitlife #swol #fitnessmodel #jazzhands #allergies 📷 by @johannasomusic (at Eighties Restaurant) https://www.instagram.com/duanekeogh/p/BwagLEvBNcn/?utm_source=ig_tumblr_share&igshid=1pwmiopzyyrbd

[thetownpants]

Look who’s coming to our ST. PADDY’S Show TONIGHT in Geneva NY! #roadtrip #stpatricksday #thetownpants #smithoperahouse #santa https://www.instagram.com/duanekeogh/p/BvCY1alB7Q0/?utm_source=ig_tumblr_share&igshid=1t98bnr4i3wb

[thetownpants]

Friday night with my tribe! #tabletennis #pingpong #thetownpants3 #thebandthatpingpongstogetherstaystogether (at North Vancouver, British Columbia) https://www.instagram.com/p/BrbAC-bBVxh/?utm_source=ig_tumblr_share&igshid=p743fag2ed8i

[thetownpants]

Hey Vancouver peeps! Dave, Johanna and I are doing some tunes of our new album “Something To Say” on Dec 21st at The Park in The West End. Come have a few libations with TTP3! #thetownpants3 #ttp3 #irish #vancouver #westend (at The Park at English Bay) https://www.instagram.com/p/BrOMwlQh1Y1/?utm_source=ig_tumblr_share&igshid=vupbshrja9ov

[thetownpants]

This pub may be a bit too small for our Brave Scotland Bus Tour group! On to the next! #thetownpants3 #scotland #pub (at Old Town, Edinburgh) https://www.instagram.com/p/BoorO_8ggMX/?utm_source=ig_tumblr_share&igshid=9fm5wfduwoq7

[thetownpants]

#bradybunch vs #keoghbunch you decide. #thetownpants #thetownparents (at Edinburgh, United Kingdom) https://www.instagram.com/p/Bohz_MdhwV3/?utm_source=ig_tumblr_share&igshid=1oaa24cths1ni

[thetownpants]

Packing up the band pad, and came across this bad boy. Too early to toss it? #blockbuster #member #retro #beta #vhs #dvd #rental (at Geneva, New York) https://www.instagram.com/p/BoVarLdBO6Z/?utm_source=ig_tumblr_share&igshid=cb6mp8yv7cyr

[thetownpants]

One last show in Binghamton NY THIS Friday, Sept 28th! TTP3! #thetownpants3 #ttp3 #mixedbag #lasthurrah (at McGirks Irish Pub) https://www.instagram.com/p/BoMYsvkB_3i/?utm_source=ig_tumblr_share&igshid=1joywoebor76p

[thetownpants]

Packing up the summer tour house. 3 rooms, 3 not so enthusiastic packers. #leastfavorite part of #touring .#thetownpants #somethingtosay #tour (at Geneva, New York) https://www.instagram.com/p/BoKDQ_QhnCr/?utm_source=ig_tumblr_share&igshid=edn4dfh3kz6r

[thetownpants]

“...There’s a party on the ocean...” #newalbum #somethingtosay #miscou #island #spotify (at Miscou Island) https://www.instagram.com/p/BnhXiNfleQ4/?utm_source=ig_tumblr_share&igshid=1gtpb0qz2rhf9

[thetownpants]

Don’t miss our free outdoor concert on Sept 22nd in Corning NY! #harvest #corninggafferdistrict #concert #ny #flx (at Corning , New York) https://www.instagram.com/p/Bng3IHolFSs/?utm_source=ig_tumblr_share&igshid=1dpuhhm2kdsem