theseoldrabbitbones

[theseoldrabbitbones]

Didn't log in yesterday cuz i fasted for 48hs uwu

So happy about it

Tonight I'm staying well under 700c4ls

[theseoldrabbitbones]

I had the worst binge ever u.u

Not junk food or anything malicious but i went so totally over my kalaree limit it's insane

I feel like all progress is lost

Like i lost myself

But i can't let a few bad days fuck me up

I'm in this journey alongside you all

And i know these things happen from time to time

And they don't make that much of a difference if i stick to the plan and compromise

Even my bf is trying to lose weight with me now

Its so cool

He fasts for as long as he can and then eats healthy food UwU

He's not aware of my relapse but he's aware that I'm fasting and dieting so it's basically the ideal situation

Btw he already knows I've had an ed

Just gotta keep it cool and controlled

I need to get back on track asap

Anyone got tips for not binging when being high?

[theseoldrabbitbones]

I've binged these last few days u.u

Can't say i didn't have a good time tho

Besides I've binged on safe foods mostly

Never going higher than 1500c4ls

But it's still shameful

I'll fast for three days to compensate

[theseoldrabbitbones]

Food log 20.04

Coffee with skim milk: 5c4ls

Pumpkin instant soup: 47c4ls

Chicken breast salad: 840c4ls

Total c4ls: 894

Got a little carried away...

[theseoldrabbitbones]

Raspberry Cloud Dessert 🌸

103cals / serving (165g)

*Makes 2 servings ♥️*

So delicious!! This is mine and my boyfriend’s new favourite dessert!

Recipe below ⬇️

Raspberry Cloud Dessert - 103cals (Eat as is, or as a delicious fruit dip!)

Sugar free raspberry jell-o mix - 5g - 8c

Boiling water - 125ml

Cold water - 125ml

Co-op brand Light whipped topping ( or light Cool Whip) - 85g - 198c

Mix jell-o powder with boiling water and whisk until dissolved. Add cold water and whisk well. Add in cool whip and whisk until well combined. Pour mixture equally into two dishes (should be 165g in each serving) and cover. Refrigerate for a few hours to set, & enjoy!! 😊

*This recipe is 206cals total, but I split it into 2 servings, each being 103cals*

*You can make any flavour of this dessert, use any flavour of sugar free jell-o mix that you like! Use the same amount (5g)*

[theseoldrabbitbones]

Food log 19.04

Coffee with skim milk: 10c4ls

Popcorn: 165c4ls

1/2 cup of blueberries, rasperries and blackberries: 84c4ls

Total: 559c4ls UwU

Everything i don't mention is 0c4ls so i don't rly see the point in logging it in

[theseoldrabbitbones]

some cute mealsp0🍓

[theseoldrabbitbones]

Ed bar staff food anyone? Will log up right away

[theseoldrabbitbones]

༉‧₊˚List of Safe Foods˚₊‧༉

Rice cakes

Apples

Cucumbers

Grapes

Strawberries

Diet Coke

Green tea

Light yogurt (greek is even better for added protein)

Celery

Lettuce

Watermelon

Egg whites

Green beans

Shirataki/konjac noodles

Zero Sugar Gatorade

Cauliflower rice

Boneless skinless chicken breast

Mushrooms

Sugar free jello

Sugar free popsicles

Sugar free coffee creamer (in small amounts)

Light string cheese

Imitation crab

Cherry tomatoes

Meal replacement/protein bars

Protein shakes

Canned/pouch tuna

Skinny Girl syrups & dressings

Progresso light soups

PB2 (powdered peanut butter)

Quaker Rice Crisps

Air popped popcorn

Applesauce pouches

Fiber brownies

Sugar-free gum

Halo Top ice creams

Lowfat/Fat free sliced chicken or turkey deli meat

Dill pickles

Radishes

Blueberries

Joseph's lavash bread & pita bread

Broccoli

Brussels sprouts

Unsweetened almond milk

Zucchini

Cantaloupe

Bell peppers

Roma Tomatoes

Ultra thin pretzel sticks

Here are all of my favorites 💖 Anything I should add?

[theseoldrabbitbones]

Food log 18.04

Monster reserve white pineapple: 106c4ls

Banana: 90c4ls

Cereal bars (3): 252c4ls

Coffee with skim milk: 10c4ls

Cheese: 200c4ls

Total: 658c4ls

[theseoldrabbitbones]

Food log 17.04

Finally back uwu

Coffee with skim milk: 20c4ls

Cheese: 200c4ls

Green pumpkin with veggies and scrambled eggs: 487c4ls

Total: 707cals

[theseoldrabbitbones]

Hadnt been able to log in for a while for

Personal things e.e

Had 1000 and 870c4ls these days uwu

[theseoldrabbitbones]

Food Log 14.04.24

Today i had:

Coffee with skim milk: 10c4ls

Monster ultra watermelon: 10c4ls

Salted popcorn: 110c4ls

Blueberry lemonade: 61c4ls

Total: 191 c@ls 🌟🌟🌟🌟🌟

[theseoldrabbitbones]

Food Log 13.4.24

Today's c@lorees were:

-2 Coffees with skim milk (20c4ls)

-Capresse salad (548 c4ls)

Total: 568 c4ls 🌟

[theseoldrabbitbones]

This week's goal is to cut on the food even more

I'll start making a log so every night i gotta post it here

It'll be impossible to binge because I'll be so ashamed to post it that i just won't do it!!

Great thinking (i act stole the food log idea from someone else and i can't remember their username so if you're reading this, sorry if i can't credit you, but thanks anyway 🖤🌟)

[theseoldrabbitbones]

Gosh i used to have my collarbone pop out it was so beautiful

The human body is so beautiful, why hide it under fat ??

[theseoldrabbitbones]

I always feel so fat when i look in the mirror

Like i can see every food I've ever eaten

Just sitting on my body

I feel encapsulated in fat

Like I'm being smothered and i can't breathe

And I'm so scared of myself, of eating like shit

That i can't help standing there

To remind me what matters

What matters is, that the reflection in the mirror has to change for good

me after breaking my morning skinny with 150 cals