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Me:

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Me at work everyday.

Ki dise?

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Pero buatefack

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Lady Miss Kier - Deee-Lite (1990)

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The silence was LOUD

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kelsey mcclellan

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Tips for Cultivating Calmness

1. Try and develop a calm morning ritual instead of starting the day off in a stressful rush.

2. Notice how you tend to automatically respond to a stressful or irritating person or event.

3. Decide to not take things personally; be the kind of person who it’s hard to offend.

4. Develop an attitude of gratitude – and decide to be thankful for the little things in life.

5. Develop healthy ways of coping with stress (as stress is an inevitable part of life.)

6. Single task instead of multitasking (as it leads to fewer mistakes in the end.)

7. Make more time for quiet and reduce the constant noise.

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the deer im about to hit at 50 mph staring me down

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How to Stay on Top of Life when you Feel Depressed

1. Acknowledge how you feel, and accept that this is going to be a more challenging day.

2. Commit to doing the absolute essentials but don’t push yourself to do everything.

3. Prioritize what’s important. For example, if you have a report that has to be submitted, then decide to work on that. However, if it is something that can wait, set it aside for now.

4. Work through your to-do list in small chunks of time – making sure you get plenty of breaks.

5. Tell someone who will understand. We need to get support when we’re feeling low.

6. Be wise in your use of social media. It may be good to deactivate a few accounts for now, or to switch off your phone to protect yourself from images and comments that leave you feeling worse.

7. Make sure you leave the house and get a change of scenery.

8. Deliberately invest in some form of self-care, and remember that tomorrow is another day.

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How slutty would you say you are?

In theory? Very. In practice? Not at all. I’m lazy.

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this next cup of coffee will fix me

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Me in the morning.

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when there’s an old photograph, AND the guy in it is really old, it’s like, wow, that guy is super old