theherbguy

[theherbguy]

Supplements for Your Blood Type from Steven Horne on Vimeo.

[theherbguy]

Supplements for Your Blood Type from Steven Horne on Vimeo.

[theherbguy]

Baby Boomer Health from Steven Horne on Vimeo.

Helping America’s Largest Generation to Stay Healthy

[theherbguy]

Drink Your Way to Better Health from Steven Horne on Vimeo.

[theherbguy]

Fats: Facts and Fallacies from Steven Horne on Vimeo.

[theherbguy]

Fabulous Fiber from Steven Horne on Vimeo.

Soluble fiber is essential to good health. The American Dietetic Association recommends we consume 25 to 35 grams of fiber per day and The Institute of Medicine recommends that men under 50 should get about 38 grams of fiber daily and at least 30 grams if they are over 50 The recommendation for women is slightly lower, 25 grams under 50 and 21 grams over 50. Children of course, need less. Unfortunately, the average American (both adults and children) consume only about half the grams of fiber they need.

[theherbguy]

Fabulous Fiber from Steven Horne on Vimeo.

Soluble fiber is essential to good health. The American Dietetic Association recommends we consume 25 to 35 grams of fiber per day and The Institute of Medicine recommends that men under 50 should get about 38 grams of fiber daily and at least 30 grams if they are over 50 The recommendation for women is slightly lower, 25 grams under 50 and 21 grams over 50. Children of course, need less. Unfortunately, the average American (both adults and children) consume only about half the grams of fiber they need.

[theherbguy]

SSH-1210-SinusProblems from Steven Horne on Vimeo.

[theherbguy]

SSH-1209-Superfoods from Steven Horne on Vimeo.

[theherbguy]

SSH-1208-IBD from Steven Horne on Vimeo.

[theherbguy]

Practical-Iridology_10 from Steven Horne on Vimeo.

In this lesson, I present a view of iridology that is very unique to me. I explain the relationship between iridology and biological terrain--the six tissue states we teach in our Certified Herbal Consultant program.

[theherbguy]

Practical-Iridology_9 from Steven Horne on Vimeo.

In this lesson, I go through the various body systems and show how to put things together to read the iris as a whole. I demonstrate how to move from the general to the specific, ask the right questions, and put together programs using the information we gain from the iris.

[theherbguy]

Practical-Iridology_8 from Steven Horne on Vimeo.

[theherbguy]

Practical-Iridology_7 from Steven Horne on Vimeo.

[theherbguy]

Practical-Iridology_6 from Steven Horne on Vimeo.

Lesson six covers the pupil tonus variations and how they are related to nervous system function. We'll look at factors like pupil size, ellipses, and flattenings and what they mean. We'll also examine various aspects of the collarette. We'll consider factors like placement, quality, appearance, and shape. We'll again discuss possible therapies for health problems that may be associated with these signs.

[theherbguy]

Practical-Iridology_5 from Steven Horne on Vimeo.

In lesson five, we cover the meaning of various colors (straw yellow, orange, fluorescent orange, brown, and tarry black) and pigments in the iris. We'll discuss various heterochromia (central, partial, hypertrophic, and hypertrophic) as well. We'll also review the various types of lacunas (honeycomb, stairstep, torpedo, beak, tulip, shoe, asparagus, leaf, polypose, and medusa) along with collarette crypts and neuronal netting. We'll talk about topostabile and topolabile signs for both pigments and lacunas.

[theherbguy]

Practical-Iridology_4 from Steven Horne on Vimeo.

In this lesson, we'll review the three color constitutions and then go into detail about the constitutional subtypes associated with each of them. These include overacid, febrile, hydrogenoid, uric acid, scurf rim, and ferrum chromatose. We'll also look at the lipemic diatheses, which is a corneal sign, not an iris sign. For each of these types we'll look at the health problems typically associated with it and the therapies that can be used to balance the body in each of these situations.