thebeardedbuddha738

[thebeardedbuddha738]

[thebeardedbuddha738]

Like to charge reblog to cast

[thebeardedbuddha738]

[thebeardedbuddha738]

If you do not spend time getting to know yourself, you will end up absorbing everyone else's random and conflicting ideas about you.

Knowing who you are on a very deep and intimate level is the best way to protect yourself from internalizing disempowering opinions from others.

[thebeardedbuddha738]

[thebeardedbuddha738]

Just a legend spouting truths

[thebeardedbuddha738]

“A king’s robe or an old blanket can keep you warm. A gold throne or the bare ground can be your seat. A grand palace or a mud hut can be your shelter. A jeweled plate or a wooden pot can hold your food. The external world does not destroy your inner peace but your attachment and aversion will.”

— Chamtrul Rinpoche

[thebeardedbuddha738]

A Wren's real voice

[thebeardedbuddha738]

✨IG: nikasholistic✨

[thebeardedbuddha738]

[thebeardedbuddha738]

i learned that in the early 90s LL Cool J shared with his grandma that he couldn’t survive as a rapper now that gangsta rap was popular. His grandma responded, “Oh baby, just knock them out!” which inspired him to write ‘Mama Said Knock You Out’ a grammy award winning certified platinum single (x)

[thebeardedbuddha738]

🌿🍵💛 HERBS FOR COLD + FLU 🌿🍵💛

This time of year it’s not uncommon to get an unwanted tickle in your throat and start to feel rundown, and soon, it sets in— yep, we’re talking about cold and flu season.  For many folks this means some sort of a sniffle or full blown cold. Try as we might to ward off the germs, they eventually make their way into our homes and disrupt our lives.

Luckily, there are some tried and true herbs to turn to in times like these: 

🍃 Garlic (Allium sativum): boosts the immune system, antimicrobial, and helps to move congestion. 

🍃Thyme (Thymus vulgaris): opens the sinuses, thins and moves congestion, antimicrobial. 

🍃Ginger (Zingiber officinale): soothes an upset tummy or nausea, antiviral. 

🍃Echinacea (Echinacea spp.): stimulates the immune system and helps to shorten the duration of a cold or flu. 

🍃Astragalus (Astragalus mongholicus): rebuild the immune system and strengthen your body after fighting off germs.  

[thebeardedbuddha738]

[thebeardedbuddha738]

When you relapse during recovery, it's like walking for an hour and then falling on your face. You're hurt and you're on the ground, but all the kilometers you walked are still behind you. You're not back where you started. And you can get back up and walk even further

[thebeardedbuddha738]

please document your life; take pictures and videos, keep a journal & record voice notes…the most insignificant moments will become some of your favourite memories one day

[thebeardedbuddha738]

[thebeardedbuddha738]

Repeat after me:

"Financial freedom belongs to me. Abundance belongs to me. peace belongs to me."

Now close your eyes and picture what that looks like to you.