the-gray-son

[the-gray-son]

[the-gray-son]

[the-gray-son]

this isnt necessarily good news but i hope we can all agree that if you are attacked by a puma and you kill it with your bare hands it should be socially acceptable to wear the pelt wherever you damn well please

[the-gray-son]

I'm convinced Mythbusters needs a reboot. Misinformation or mythinformation if you will, is at an all time high. We NEED the show that promotes critical thinking to come back. It doesn't need the same cast, in fact I think it would be better with some fresh faces. Imagine all the good it would do if you could just show your crazy uncle the Mythbusters reboot episode that debunks his anti-vaxx conspiracy in an easily digestible and entertaining format.

[the-gray-son]

fucking australia’s trying to get everyone to link their government id to their social media accounts else you cant use them anymore, the actual fuck is wrong with this country

[the-gray-son]

Today's Seal Is: Vandalized

[the-gray-son]

Hana-Rawhiti Kareariki Maipi-Clarke, the youngest MP in Aotearoa, starts a haka to protest the first vote on a bill reinterpreting the 1840 Treaty of Waitangi

[the-gray-son]

Skating through Harar, Ethiopia

Courtesy of @ethiopian_girl_skaters

[the-gray-son]

HENRY CAVILL as CLARK KENT | SUPERMAN MAN OF STEEL (2013)

[the-gray-son]

netflix subtitles are great for when you want to read a caption with like 50% resemblance to what's being spoken

[the-gray-son]

Talking to my mom last night about the wedding we’re all going to in 2 weeks and she says “I don’t think I’ve ever been to a non Catholic wedding!”

And I’m like “well Rachel and Becca’s wedding wasn’t a Catholic wedding”

And she says “I guess that didn’t really register as a wedding to me”

And I’m here, ready to have a real hard conversation with my mom about homophobia and Recognizing others and as I’m having this spiral this bitch goes “cause it was outside”

So good news, my mom doesn’t give two fucks if you’re gay, straight, bi, pan, etc but get yo ass married in A HOUSE with a ROOF or it will not register with her

[the-gray-son]

OK Tumblr Geriatric Ward, let’s talk about your posture-

there are things you should be doing now to prevent yourself from starting to look like 🥀

Why does it matter? Future you would like to avoid the pain, limited motion, and fall risk that goes along with worsening posture.

What’s the focus?

1. Keep the flexibility in your spine

2. Stretch the muscles in the front

3. Strengthen the muscle in the back

Here are some simple things you can do daily while sitting and when you get up to go into the bathroom or the kitchen

Keep the flexibility by doing these repeated movements: 10 repetitions several times a day

The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down

Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there

Stretch the muscles in the front by using a door frame. This one will feel good afterwards

If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.

Strengthen the muscles in the back by squeezing your shoulder blades together for a count of 10 and then repeating 10 times. You can do this several times a day Hint: Don’t lift your shoulder blades up

There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving

Tips:

Do the best you can

If it hurts stop

Envision future you saying thank you each time you do one of the exercises

[the-gray-son]

A very useful thread on Bluesky:

(There is a lot more. Rather than give you all the images, I've copied the full text below.)

Meredith Rose‬ ‪@mrose.ink‬ November 8, 2024

This is not going to be a repeat of 2016-2020. It will be better, it will be worse, but most of all it will be different. Here are things I want every single person to keep in mind as we head into round 2 of a Trump admin.

My credentials: I’m a queer female public interest attorney working on tech policy in DC. I’ve been doing this for a decade--longer than some, not as long as others. I had to navigate three different administrations, as well as Congress, regulatory agencies, courts, and the advocacy world.

FIRST: don’t let despair override your media literacy.

The left has grifters, just like every other movement. If you’re able and compelled to donate, give to orgs with established track records. Avoid giving to individuals, especially anyone who emerges overnight with a one-weird-trick “plan.”

The left is not immune to misinformation, and everyone—EVERYONE—falls for it sometimes, present company included. There is no shame in it. When (not if) it happens to you, you should acknowledge it; delete or retract the post to reduce the spread; and move on.

If a source consistently shares half-truths or outright misinformation, it is not trustworthy, no matter how much “their heart is in the right place.” Unfollow and move on.

Prediction, analysis, and reporting are three fundamentally different things. Learn to identify them for what they are. Reject attempts by amateur “analysts” to predict the future. They know as much as you do.

Real subject matter experts know and acknowledge their limits. They’re also (usually) hesitant to try and predict the future. The best frame their predictions in terms of a range of possible outcomes. Subject matter experts may also disagree with one another! It happens!

SECOND: What we know for sure about how the Trump, how he operates, and how that will impact the next four years.

Trump is a narcissist who avoids reading and doesn’t care about details. He cannot be persuaded by argument or logic; he’s moved mostly by flattery, and will agree with the last person who flattered him. He can and will upend his own administration’s work without warning, often by tweet.

As a result, most policy experts—even those "on his side"—dread him taking an interest in their field. Ask any Republican staffer who worked in Congress during the last administration, and most of them will confirm that their greatest fear was Trump tweeting about anything related to their work.

As such, people who are serious about their work will do everything to make it as invisible and boring-seeming as possible. This is the policy equivalent of defensive camouflage. Lots of “normie” work will continue in silence. (The lion’s share of tech policy ends up in this bucket.)

If you have a niche issue that you care about, now is a great time to donate to orgs that work on it. Lots of money will be funneled to big legacy orgs working on headline issues: ACLU, climate change orgs, etc. Consider sending your donations where they matter most: local, niche, established.

Trump runs his cabinet like the Apprentice. He thrives on chaos and making people compete for his approval. Not only does he not reward collaboration between his subordinates, he actively undermines it.

Moreover, everyone who works with him knows that they’re vulnerable to being thrown under the bus at a moment’s notice, for any reason (or for no reason at all). His cabinet is going to be scorpions in a bottle. They will not be able to coordinate, for good or ill.

One scorpion can still do a lot of horrific damage. But large scale inter-agency coordination is unlikely, particularly after the first few months, by which point he will likely (prediction warning!) have gone through a handful of cabinet secretaries already.

FINALLY: The view from inside civil society heading into 2025.

In 2016, Trump was a largely unknown quantity. The left and establishment right alike wasted a lot of time trying to read tea leaves and make sense of this guy, because he was completely outside the realm of what anyone had dealt with. That’s not happening now.

He did us a favor by broadcasting his plans in advance (aka Project 2025). Civil society has spent the last 2.5 years strategizing around it. We’re not starting off flat-footed.

The Biden admin did a good amount to future-proof its own achievements. Folks can speak to their own areas of expertise, but clean energy and CHIPS and Science Act (investing in domestic semiconductor production) have benefitted from huge sunk investments. That money’s not getting clawed back.

OVERALL TAKE-AWAYS:

It's going to suck. But civil society and the political left have some advantages we didn't have last time. We know him, we know his angles, and we know who he's bringing in--none of which we had in 2016.

We'll get through this. It will be grim, but we'll get through it.

John Cutting‬ ‪@johncutting.bsky.social‬

Thanks Meredith. I really valued your analysis over the past few years, and I think this is a reasonable, actionable framework to think about the upcoming storm

Meredith Rose‬ ‪@mrose.ink‬

I really cannot overstate how much time was (necessarily) wasted in 2017 trying to figure out this guy and his influences. The fact that he's not only a known quantity, but ran the most over-studied administration in this nation's recent history, makes this a very different game.

John Cutting‬ ‪@johncutting.bsky.social‬

I bet we can weaponize his narcissism. Let's say some ghoul starts making progress with a mass deportation effort, if we start calling that ghoul that "shadow president" en masse, Trump would fire him in right away and appoint Hulk Hogan or something

‪Meredith Rose‬ ‪@mrose.ink‬

This is exactly why I don't think Musk will last very long. Trump is very clear that he's the only one in the room allowed to have an ego or any kind of brand name.

[the-gray-son]

horrid little cat saved me from my devil's nap by putting her paw directly into my mouth

[the-gray-son]

why do superheroes care so much about their cities? its always “i have to protect this city” or “people of this city will die” like chill i mean shit i dont even know who my mayor is 

[the-gray-son]

dash is dead im teleporting to the past

https://www.tumblr.com/dashboard?max_post_id=606474489540042752

[the-gray-son]

dash is dead im teleporting to the past

https://www.tumblr.com/dashboard?max_post_id=606474489540042752