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when you about to fall asleep and remember you had homework
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There are 5 types of fear
1. Terror 2. Panic 3. 14 missed calls from mom 4. Username or password is incorrect 5. “We need to talk”
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i refuse to eat healthy. for every moment that i am trapped within this flesh prison i will punish it for its very existence
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small things to do that make your mind feel clearer
close all your internet tabs except the one you’re using
delete all your text messages
delete negative people from social networks
throw some things away. just throw them away
tidy your desk. make a blank surface
drink 3 glasses of water
open the curtains
wash your face and brush your teeth
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