Instagram: @fbaftermath TRAINER/Fitness model NYC Online training : [email protected]
Don't wanna be here? Send us removal request.
Video
youtube
(via https://www.youtube.com/watch?v=Rv8-oC288bw)
5 notes
·
View notes
Video
Almost threw up today 6x10sec resistance sprints and depth box jumps be exsploive be fast be strong be unstoppable..Tag a friend that needs to put in work on #Sunday ... - Sunday super saiyan strength & conditioning series starts today ... tune into my YouTube channel (link in bio) weekly to catch up on the series... first video drops tonight (at New York Sports Clubs)
0 notes
Photo
"You could have it all... my empire of dirt" . . . @justsaiyan_gear (at Astoria, New York)
1 note
·
View note
Video
405lb #manequinchallenge bench haha (TAG A FRIEND) . . . (Sub to YouTube channel link in bio) (at Club Fitness New York)
4 notes
·
View notes
Photo
You know what episode I'm talking about 😎LINK in Bio - #Fit #ftiness #gains #bigarms
4 notes
·
View notes
Photo
Walking in the gym like the dark knight.. Double tap if #gymswag is crucial to you 😎... I like to wear hoodies to block out everything/everyone and just zone the hell out ... it's like. Itching else exists... until you have that typical gym goer who taps you and wants a 20+ min convo 😪😪people stop with this ... say what ya need to and get back to work 😎👊🏾💥 #itsclobberingtime
2 notes
·
View notes
Video
Just watched this, and this is what I have been saying for awhile ... no matter the shot I have with the Nfl I still know I am giving it my all as I am reaching for the stars, and even if it's something else like #WWE Or becoming an #actor like I have always wanted to do.... I am going to give it my all regardless because the opportunity is such a great blessing I can't complain. I have one life and I (just like everyone else should be doing) will spend it reaching or doing the things I feel passionate about. (at Astoria, New York)
0 notes
Photo
😡😡😡 ain't that the truth ... #cyberwarriors ... #annoyingassbrats... if I see you in person I'm about to 🔥🔥 that azzz up. (at Astoria, New York)
0 notes
Video
Wu-Tang forever - (comment below if you think I should do the song of the day like this) - #wutang :meteor hammer . . . @alphaclothing "Fba1" 15% off (at Astoria, New York)
0 notes
Photo
Sorry I been slacking on YouTube videos lately, as I have said just moved into a new place been stressful these past couple days, but if you comment below what you would like next video to be I for sure will do whatever is said the most tomorrow morning 👊🏾💥 many blessings... (at Astoria, New York)
5 notes
·
View notes
Photo
What she mean when she say I love you 2death 😂😂☠️ ... #wcw @pelinyc #wce (at Astoria, New York)
0 notes
Video
405lb x4 close grip 😭😭 im so upset damn weights fighting back today😈 wanted 6 ... bi's and tri's today . . . . $20 programs (buy 1 get 1 free) link in bio (at Club Fitness Astoria)
0 notes
Photo
When the lighting in a new place bangs .... finally back to cooking no-fast foods and already leaning out fast 👊🏾💥... . . Buy 1 get 1 free programs (LINK in bio) Build muscle Build strength Better performance Better body composition (at Astoria, New York)
1 note
·
View note
Photo
I mean 😎 can't beat cosplay, gym swag, and class 😂 TAG A FRIEND (at Astoria, New York)
1 note
·
View note
Photo
And I say hey, it's a wonderful kinda of day (Arthur reference) BUY 1 GET 1 Free programs right now!! A purchase enters you into a @innerarmour supplement giveaway for my stack.. and an alpha clothing tank.. (LINK IN BIO) (at Astoria, New York)
0 notes
Photo
"This is all Gods doing man you can't plan it" . . . @alphaclothing "Fba1" 15% off (at Astoria, New York)
1 note
·
View note
Photo
I just cried a lil....... look what just arrived #dbzxenoverse2 #xenoverse2 #xboxone @bandainamcous .. who copped it already ?? (at Astoria, New York)
0 notes